Alexandria Total Care / Dr. Gearhart

Alexandria Total Care / Dr. Gearhart With over 20 years of experience, Dr. Kendall Gearhart is an expert chiropractor serving Alexandria

At your first visit to Total Care Chiropractic, Dr. Kendall Gearhart will explain the science behind how chiropractic care works, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we can develop a plan of chiropractic care that is specific to your condition and health goals.

Happy Halloween!!🎃👻
10/31/2025

Happy Halloween!!🎃👻

Enjoy your favorite fall flavors without the guilt! Here are a few easy swaps that keep you feeling good and moving well...
10/27/2025

Enjoy your favorite fall flavors without the guilt!

Here are a few easy swaps that keep you feeling good and moving well:
🍰 Swap pie for baked cinnamon apples
☕ Swap sugary lattes for homemade cinnamon coffee with oat milk
🥔 Swap mashed potatoes for roasted root veggies
✨ Small changes add up — fueling your body with cleaner energy helps you recover faster, stay more active, and enjoy all the fall fun pain-free!

Fuel your body and your spine with nutrient-rich foods! 🥗Try this fall-inspired lunch idea: roasted sweet potatoes, spin...
10/24/2025

Fuel your body and your spine with nutrient-rich foods! 🥗
Try this fall-inspired lunch idea: roasted sweet potatoes, spinach, quinoa, and a drizzle of olive oil with a sprinkle of cinnamon.
Sweet potatoes are packed with anti-inflammatory nutrients that help support joint and muscle recovery — perfect for staying active and pain-free this season.

Cooler temps might mean you don’t feel as thirsty, but your body still needs plenty of water to stay hydrated and functi...
10/21/2025

Cooler temps might mean you don’t feel as thirsty, but your body still needs plenty of water to stay hydrated and function at its best. 💦

Hydration helps cushion your joints, support spinal discs, and improve recovery after adjustments or workouts.

Pro tip: Add a slice of lemon or cucumber to make your water feel like a treat!
Stay hydrated — your spine will thank you.

GLP shots can be a great jump-start for weight loss — but if the results fade once you stop, you’re not alone!Our progra...
10/19/2025

GLP shots can be a great jump-start for weight loss — but if the results fade once you stop, you’re not alone!
Our program helps you take control long-term by teaching you how to fuel your body, boost energy, and maintain your results the healthy way. 🥗💪

Curious to learn more? Give us a call at 859.448.0858!

Fall is one of the best times to get moving outdoors — crisp air, colorful leaves, and fewer bugs! 🍁Try these simple way...
10/17/2025

Fall is one of the best times to get moving outdoors — crisp air, colorful leaves, and fewer bugs! 🍁

Try these simple ways to stay active this season:
✅ Rake leaves (it counts!)
✅ Go for a scenic hike
✅ Walk the pumpkin patch before you pick
✅ Do a few stretches before bed

Every bit of movement keeps your joints happy and supports spinal health — your body loves consistency more than intensity!

Cool mornings call for something comforting and healthy! 🍎Try this easy make-ahead breakfast:• ½ cup oats• ½ cup milk (o...
10/13/2025

Cool mornings call for something comforting and healthy! 🍎

Try this easy make-ahead breakfast:
• ½ cup oats
• ½ cup milk (or almond milk)
• ¼ cup unsweetened applesauce
• Dash of cinnamon + drizzle of honey
Mix and refrigerate overnight — wake up to a cozy fall breakfast that fuels your day and supports steady energy for your walks, workouts, and daily movement!

✨ A balanced start = better mobility, mood, and focus.

‼️ Important Update ‼️Due to a water leak, our Total Care Weight Lossservices are temporarily closed until further notic...
09/16/2025

‼️ Important Update ‼️
Due to a water leak, our Total Care Weight Loss
services are temporarily closed until further notice.

👉 If you had an upcoming appointment, we will be reaching out with next steps and instructions.
👉 Our Chiropractic Care services remain open and are operating under normal business hours.

We appreciate your patience and understanding during this time, and we look forward to serving you fully again soon!

Looking for a natural way to recharge your body? 🔋Red Light Therapy supports cell regeneration, helping your body heal a...
09/02/2025

Looking for a natural way to recharge your body? 🔋
Red Light Therapy supports cell regeneration, helping your body heal and recover faster—whether you’re dealing with sore muscles, joint pain, or just want healthier skin.
🌈 Ready to try it? Ask us about adding red light therapy to your next visit!
Learn more: 859.334.0858

🚀 Ready to feel lighter, healthier, and more confident?Our weight loss program with Total Care Weight Loss isn’t about ...
08/29/2025

🚀 Ready to feel lighter, healthier, and more confident?
Our weight loss program with Total Care Weight Loss isn’t about crash diets—it’s about real results through science-backed methods and support tailored to YOU.

✨ Boost energy
✨ Improve health
✨ Gain confidence
Take the first step today—you deserve it! 💙
Call today to get started: 859.609.3407

We hope everyone enjoys the Alexandria Fairgrounds, KY Fair this week!! 🎡🐎🍔🎠🌽🥰😎
08/27/2025

We hope everyone enjoys the Alexandria Fairgrounds, KY Fair this week!! 🎡🐎🍔🎠🌽🥰😎

Address

1035 Moreland Road, Ste 1
Alexandria, KY
41001

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 7am - 12pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 7am - 12pm
2pm - 6pm
Friday 7am - 9am

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