Vikriya Lab

Vikriya Lab vikriya: transformation. Creating a space for transformation and self-exploration through creative yoga, barre, and Pilates classes.

Creating a space for transformation and self-exploration through movement. We offer intimate, small, and personalized yoga and Pilates classes that will give you something different from your average studio experience. Vikriya lab classes are creatively, intuitively, and intelligently sequenced, and designed for all levels.

As we continue to move into creating our own spaces, it’s time to move away from this one. From now on, please follow ou...
08/13/2020

As we continue to move into creating our own spaces, it’s time to move away from this one. From now on, please follow our new business pages for updates about our journeys and more informations about how to sign up for them!

Laura has created - follow her there!

Hope has created - follow her there!

Thank you all for being part of this beautiful journey. I am forever grateful that you believed in us and allowed us into your lives. I can’t wait to keep sharing with you, and am excited to keep going, just down a new path.
~ Laura Rose

Move with me (for only $45/month!) -
08/13/2020

Move with me (for only $45/month!) -

08/08/2020

Livestream with me tomorrow via 💪🏼 Now that Vikriya Lab classes have ended, the only way you can join me for my weekly livestream yoga class is via ! Sign up now at any membership level (New Classes Only or Unlimited) to join on Sundays at 10a! No need to sign up ahead of time, just go to the site, navigate to the New page, click the Join Livestream button and you’re in! I’ll share a link with the playlist via zoom. Questions? Email me - otherwise I hope to see you tomorrow! 💗

08/08/2020

Since I couldn’t load a full class through IGTV I DID SOMETHING BETTER! Now you’ll find 3 public classes and a short ‘tune in’!

Go SUBSCRIBE to Hope Akasha Hurlbrink channel and lets get moving!!

TODAY IS LIONS 🦁 GATE PORTAL- astrologically a PROSPEROUS energy- make sure to get in touch with what you DESIRE TO MANIFEST (what better way than moving into your body- am I right??!)

Do you miss Pilates with Dawn? Guess what, you can still take them via  🎉💪🏼💗🎉😈💗💪🏼😍 Check it out and sign up now!Posted  ...
08/07/2020

Do you miss Pilates with Dawn? Guess what, you can still take them via 🎉💪🏼💗🎉😈💗💪🏼😍 Check it out and sign up now!

Posted • I am so honored that Dawn and her classes are a part of Laura’s Movement Lab. She has gone from a longtime student, to friend, to incredible Pilates teacher. Everyone who takes her classes message me about what a great teacher she is, and how her classes rival (or exceed) mine! And every time I take her class I am cursing her name 😂 Don’t let her nice and sweet exterior fool you, she will kick your butt. 💪🏼😈 Her classes are an excellent addition to the site and give you even more variety. If you miss taking her classes from or have yet to experience them, join now - you’ll find a new class with Dawn weekly under the New tab, and a library of her classes in the Pilates section!

AKASHA YOGA INSTITUTE INSTAGRAM IS LIVE! Go follow along to keep up with ongoing updates and releases!Posted  •  Sat nam...
08/04/2020

AKASHA YOGA INSTITUTE INSTAGRAM IS LIVE! Go follow along to keep up with ongoing updates and releases!

Posted • Sat nam. Blessings and peace to you for finding your way to Akasha Yoga Institute!
♦️
“Truth is my identity” is what the seed mantra Sat nam translates to and is the essence of what we are coming home to here at AYI.
♦️
Truth is a continuous frequency that requires radical acceptance, curiosity, compassion, and trust. It is on this frequency and vibration that we seek to stay aligned with at Akasha Yoga Institute through multidimensional yoga, astrology, crystal teachings and individual + collective shadow work.
♦️
I am so happy you are here. Thank you.
♦️
As Hope and her team at AYI continue to develop the light code and logo, her website- including a yoga, astrology, and crystal class membership, please subscribe to the email 💌newsletter to keep up on upcoming live (virtual and intimate in-person) gatherings, The Grumblings of a Truth Seeker (blog style letters), day and weekend retreats, trainings, astrology updates, and more.
♦️
Click the link in our bio to join!⤴️

08/04/2020

It's time to sign up! -

It’s been a challenging and surreal few months. Deciding to let go of one dream and begin following another brings a lot of mixed emotions. I jumped into Laura's Movement Lab fully while still ensuring you all at Vikriya Lab were getting quality content and had plenty of time to use all your cl...

08/01/2020

Now that Vikriya Lab classes have ended, the only way you can join me for my weekly livestream yoga class is via ! Sign up now at any membership level (New Classes Only or Unlimited) to join on Sundays at 10a! No need to sign up ahead of tome, just go to the site, navigate to the New page, click the Join Livestream button and you’re in! I’ll share a link with the playlist via zoom. Questions? Email me - otherwise I hope to see you tomorrow! 💗

07/27/2020

The last livestream with Hope is TONIGHT, Monday, at 8-9pm.

Our theme: Choosing to Open to Love.

I hope you’ll be there ♥️

PS- keep your 👀 open for an e-mail headed to your inbox in the next couple days with more information about AKASHA YOGA INSTITUTE!!!

07/26/2020

This is the last week of Vikriya Lab classes - they end on Friday! So make sure to use up all your passes by then, and your memberships will automatically end on Friday as well. You’ll be able to find Laura at and Hope at after this, so make sure to check in there for how to sign up for our individual offerings. We love you!

Address

106 N Lee Street
Alexandria, VA
22314

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Alerts

Be the first to know and let us send you an email when Vikriya Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category