ConnerStrong Foundation

ConnerStrong Foundation ConnerStrong Foundation works to bring awareness to mental health issues and suicide prevention and to change the discussion about mental health.

The foundation also provides outreach and comfort to families suffering a loss.

04/22/2026

Better together. Always. 🤝

Through the highs and the hard days, we rise as one, supporting, uplifting, and growing stronger side by side.

Community isn’t just what we have, it’s who we are. 🩵💜

04/18/2026

⛳️ The Conner Strong Golf Tournament ⛳️ is coming up. Don’t just sit there in the rough, take your shot now.

Grab a foursome, lock in a hole sponsorship, put your name on a cart, or back the event like a true clubhouse regular. This is your chance to get in the rotation before the tee sheet fills up.

👉 https://connerstrong-golf.perfectgolfevent.com👈

Because missing out? That’s a real bogey. 😉

04/12/2026

Wishing you were at Augusta today?????
Come join us instead!!!

Register for the 10th Annual ConnerStrong Foundation Golf Tournament and play for a purpose!! We're celebrating 10 years of mental health awareness and we want you there! June 1st!

Register today!
https://connerstrong-golf.perfectgolfevent.com/

04/10/2026

Friday feels ✨

Ending the week with gratitude, purpose, and a reminder that even the smallest acts of kindness can make the biggest impact. 💜🩵

Here’s to lifting each other up and carrying that good energy into the weekend.

TONIGHT!! Join us on April 8th for - What Parents Need to Know About AI and Teen Relationships!!We look forward to havin...
04/08/2026

TONIGHT!!
Join us on April 8th for - What Parents Need to Know About AI and Teen Relationships!!

We look forward to having you join our workshop. As a reminder, What Parents Need to Know About AI and Teen Relationships will focus on unhealthy attachments or expectations, learn the warning signs and how to encourage real relationships.

The workshop will be on zoom (link sent after registration) on Wednesday April 8th from 6:30pm to 7:30pm.
Questions? Email: ccmh@gmu.edu; Workshop is FREE!.

Register here today!
https://docs.google.com/forms/d/e/1FAIpQLSdbF0nYnj0Kvktvy-5YJRCm3G1-Iy7pTXi0uLjPO3I1oQu3OA/viewform

04/05/2026

Holidays can be a beautiful time, but for many, they can also feel heavy, lonely, and overwhelming. 🩵💜

At The ConnerStrong Foundation, we recognize that not everyone experiences holidays the same way. And that’s why community matters more than ever. By showing up for one another, offering kindness, and creating space for support, we can help lighten the weight someone else may be carrying.

Together, we can build a stronger, more compassionate community, one that lifts each other up, encourages growth, and reminds everyone that they are not alone.

Together, we are stronger. 💫

Spring is here and so are our GMU CCMH Workshops!!!!Join us on April 8th for - What Parents Need to Know About AI and Te...
04/05/2026

Spring is here and so are our GMU CCMH Workshops!!!!
Join us on April 8th for - What Parents Need to Know About AI and Teen Relationships!!

We look forward to having you join our workshop. As a reminder, What Parents Need to Know About AI and Teen Relationships will focus on unhealthy attachments or expectations, learn the warning signs and how to encourage real relationships.

The workshop will be on zoom (link sent after registration) on Wednesday April 8th from 6:30pm to 7:30pm.
Questions? Email: ccmh@gmu.edu; Workshop is FREE!.

Register here today!
https://docs.google.com/forms/d/e/1FAIpQLSdbF0nYnj0Kvktvy-5YJRCm3G1-Iy7pTXi0uLjPO3I1oQu3OA/viewform

04/01/2026

We’re still reeling in the joy from this weekend’s *You Are Not Alone 5K* 🩵💜

From the first step to the final cheers, every moment was filled with connection, strength, and the reminder that none of us have to walk this journey alone. Seeing our community come together lifting each other up, sharing smiles, and showing up with so much love was something truly special.

Whether you ran, walked, volunteered, or simply showed your support, you were part of something bigger. And we’re carrying that energy with us long after the finish line.

Here’s to more moments like this. Here’s to community. Here’s to always reminding each other: you are not alone.

03/30/2026

Today, we are overwhelmed with gratitude and pride for every single person who showed up and stood strong at the ConnerStrong *You Are Not Alone 5K*. 💜🩵

To our runners, walkers, supporters, and incredible pep squads, your energy, encouragement, and presence made this day unforgettable. You didn’t just participate in a race; you showed what it means to come together for a cause that truly matters.

A heartfelt thank you to our amazing sponsors and community partners who helped make this event possible and meaningful: Randi Dolphin Real Estate, ***depreventionalliance SPAN Su***de Prevention Alliance of Northern VA, , , , George Mason University Center for Community Mental Health, and the American Foundation for Su***de Prevention Your commitment to this mission is helping build something bigger than a single event. You are helping create a community of strength, hope, and action.

Because of all of you, we are breaking the stigma, raising awareness, and reminding people that they are never alone. Together, we are taking steps, literally and figuratively, toward stopping su***de and supporting mental health for all.

Let’s keep showing up, speaking out, and lifting each other up. 💪🩵💜

***de

03/28/2026

This morning was nothing short of powerful. ☀️🦅

On a beautiful Saturday, with the sun shining bright and eagles soaring overhead, our community came together for the You Are Not Alone 5K, and what an incredible success it was. Every step taken today was a reminder that hope is real, support is here, and no one has to face their struggles alone.

To every runner, walker, volunteer, sponsor, and supporter, thank you. Your presence, your energy, and your commitment made this event truly meaningful. Because of you, we’re continuing an important conversation and taking real steps toward preventing su***de and supporting one another.

Together, we are stronger. Together, we are making a difference. 🩵💜

***dePrevention

03/28/2026

They’re off! 🏃‍♀️🏃‍♂️the energy is high, the course is set, and every step reminds us no one fights alone. Let’s go, runners!

Address

6914 Vantage Drive
Alexandria, VA
22306

Alerts

Be the first to know and let us send you an email when ConnerStrong Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Our Story

On October 1, 2016, our family’s faith was shaken and our world turned upside down when we received news that our son Conner had died by su***de. If you’ve never lost a loved one to su***de, you cannot imagine the pain and the intensity of the emotional roller coaster that comes with it. It’s crippling…it’s agonizing…it’s terrifying…it’s the worst possible thing that one could ever go through.

Conner was 17 years old. He was insanely handsome, was a fantastic athlete, and a good student. Conner was a son, a brother, a grandson, a nephew, a cousin and a friend. Conner was sweet, generous, loving, kind, smart (and smart-assed!), witty and hilarious. Conner was a piece of the puzzle that makes up our great big family, and without his piece we are no longer whole. It’s true, the rest of us are strong and are holding our pieces together so firmly as not to fall apart, but we were much stronger when his piece was in place.

Since that moment, our extensive family, friends, community and even those we have never met, came to us. They offered love, support, words of comfort and an assurance we were not alone.