04/14/2023
Studies have shown that moderate egg consumption can lead to improvements in certain risk factors for cardiovascular disease (CVD), such as lower systolic blood pressure and fasting blood sugar, as well as reduced risk of type 2 diabetes and high blood pressure. However, while eggs are a rich source of protein, vitamin D, and choline, they are also high in cholesterol and should be consumed in moderation.
Recent studies have presented conflicting findings on the effects of egg consumption on cardiovascular health, but some have found that eating one to three eggs a week could lower the risk of developing CVD by 60%, while those who ate four to seven eggs a week had a 75% lower risk. Additionally, a new study published in the journal Nutrients found that people who ate five or more eggs per week had improvements in certain CVD risk factors, such as lower blood pressure and blood sugar.
The study analyzed data from the Framingham Offspring Study and concluded that moderate amounts of eggs may reduce the risk of impaired fasting glucose, type 2 diabetes, or high blood pressure when consumed as part of a healthy eating pattern. However, it's still too early to conclude that eggs are definitively good for the heart, and the American Heart Association recommends one egg with the yolk or two with just the whites per day as an acceptable part of a heart-healthy diet.
If you're looking for a natural way to support your cardiovascular health, you may consider incorporating Panoxol Plus into your diet. This nitric oxide supplement contains key ingredients like ginkgo biloba, horse chestnut, red yeast rice, cayenne, L-arginine, and L-citrulline to support the production of key nutrients in your body and promote healthy blood circulation.
These statements have not been evaluated by the FDA, and our product is not intended to treat, diagnose, or cure any disease.
