KPower Yoga

KPower Yoga is bringing the transformative power of heat, strength, and confidence. Sartell & St. Joe

Your First Class is Free!

01/16/2026

Celebrate Valentine's in a unique way with a Partner Yoga Sculpt class, including some interactive partner poses! You and your partner will breath, align and support each other throughout with this specialty class. All you need to bring is your mat (each participant will need their own mat), water bottle, your sense of humor and a willingness to experience something new! All levels welcome. $40 per couple.

*We definitely encourage parent/teen bonding or would love for you to celebrate with your family member, friend, partner etc! - minimum age requirement is 14 years old.

01/16/2026

Every class has its own energy—and every body has its own needs. ✨
Whether you’re craving strength, sweat, flow, or deep rest, our class styles are designed to support you right where you are. Explore, try something new, and trust what your body is asking for today.

Questions about which class is right for you? Reach out—we’re happy to help.

01/15/2026

Celebrating small wins and big ones—together.
Every pose, every flow, every shared moment reminds us why we’re stronger as a community. 🩵

01/13/2026

3 Studios. So many ways to move. 🔥
From strong + sweaty to slow + grounding, our class styles are designed to meet you exactly where you are—today, tomorrow, and every time you step on your mat.

Whether you’re craving power, flow, sculpt, or deep restoration, there’s a class (and a community) waiting for you. And remember—practice is always better together. 🩵

Have questions about which class is right for you or need help booking?
Reach out—we’re always happy to help.

01/12/2026

Have you experienced symptoms you never used to? Felt "off" and haven't found answers just yet? Curious about how to improve your hormonal health? Come learn about how to best optimize your health, hormones and possibly start your metabolic management journey! Join us for a cozy event focusing on the connection between hormone health & metabolic management. When practicing root-cause medicine, there are multiple areas to consider to develop the best health outcomes and sustainability for the patient. Both s*x hormones and weight management have a direct impact on each other and longevity. When one is out of balance, the other follows. Join WELL & Company provider, Saundra Lauer, DNP as she dives in to an overview of these robust systems and how you can implement practices to ensure long-term health – and feel like yourself again.
This event is suitable for men and women (18+ to post-menopausal).
Spots are LIMITED - book yours today!
kpoweryogastudio.com/events

01/12/2026

No School next Monday! Bring your kid to our YOGA session! This session is set up for ages 7-10 (with some flexibility in age range)! No experience is required. 🥰

Our kids carry more than we realize. Figuring out who they are, their nervous systems are busy! Let us help them learn how to calm their minds, feel their bodies, and notice what's going on inside instead of just reacting to it. Let us offer tools for focus, confidence, emotional regulation and a little PEACE in a noisy world! In this particular youth session, Liz will teach a flow style class, teaching breath to movement. (Instead of our previous partner style).
**We welcome your child to attend on their own, where a parent would stay in our lobby, or nearby. HOWEVER, a parent is welcome to attend the class with their child. Please book accordingly. 1 spot for your child & 1 spot for you! Reach out with questions or help with booking!
Book below!
www.kpoweryogastudio.com/events

01/09/2026

Join us for an immersive experience designed to elevate your yoga sculpt practice! Whether you're new to weights or looking to refine your technique, this special workshop will transform how you approach strength and alignment on your mat. Learn more about how your body works for you, and how you can be most efficient in your workouts, meals & daily life. *Plan for a 30 minute Sculpt session.*

BONUS FEATURES:
-Hydration Station
-Protein samples
-Take home pre & post workout samples from All-Star Nutrition
-Recipes: Take home pre & post-workout recipes

BOOK IN YOUR APP TODAY!

01/08/2026

Better together—always. 🩵
This practice hits different when we breathe, sweat, laugh, and grow side by side. Stronger bodies, steadier minds, deeper connections. This is what happens when a community shows up for itself.

Whether you’ve been here since day one or you’re just rolling out your mat for the first time… you belong here.
We rise higher together. 🔥

01/05/2026

Is this the year you take an adventure? New spots NOW OPEN for Bali April 25-May3... grab yours now!

01/05/2026

KARMA CLASS!! 🔥Join us for a FREE sculpt class with one of our newest instructors, Aki! All are welcome, bring your friends!

Address

1103 Broadway Street , Suite 102
Alexandria, MN
56308

Website

http://www.kpoweryogastudio.com/

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