Studio 43

Studio 43 Yoga, Hot Yoga, Barre, Pilates, and Reformer Studio Studio43 Sweat+Soul is excited to offer a wide variety of yoga, barre, and pilates reformer classes.
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Wishing good luck to the CC track team on their first indoor meet of the season! We got them all stretched, restored, an...
01/16/2026

Wishing good luck to the CC track team on their first indoor meet of the season! We got them all stretched, restored, and feeling good for today’s meet. Go Camels 💜💛

Have you been curious about Reformer Pilates? Looked into our little room and thought, “I want to try that, but I have n...
01/15/2026

Have you been curious about Reformer Pilates? Looked into our little room and thought, “I want to try that, but I have no idea what it is?” Well, let us tell you!
Reformer Pilates is a low impact, full body workout using a special apparatus with a sliding carriage, springs for adjustable resistance, straps, and a foot bar to build core strength, flexibility, and muscle tone.
Reformer Pilates is suitable for almost everyone including athletes, seniors, anyone recovering from an injury, and those looking to elevate their current workout routine.
We require all new to reformer clients to take 3 private sessions in order to attend a group class setting. We do this for your safety, and to make sure your first group class is enjoyable. We can also do duet and group private sessions! All initial private sessions are booked with our studio owner Nikki, who holds a 200 hour Pilates Mat and Reformer certification.

Reach out to elevate your workout routine for 2026✨

Is this anyone’s yoga bag? It doesn’t have a mat in it, just two mint green blocks. It’s been here a really long time. C...
01/15/2026

Is this anyone’s yoga bag? It doesn’t have a mat in it, just two mint green blocks. It’s been here a really long time. Claim by Friday before it goes to goodwill. We also have a lot of mats behind the desk and water bottles in the first cubby in the hallway. Come get your stuff! 😃

Happy 40th birthday Amanda!! Hope you have a great day💜🥳💜
01/11/2026

Happy 40th birthday Amanda!! Hope you have a great day
💜🥳💜

Join Sommer this Friday at 5:30 for Hot Power Flow. Room temp will be set to 105. Good beats, sweaty flow, lets gooo🔥🔥🔥
01/07/2026

Join Sommer this Friday at 5:30 for Hot Power Flow. Room temp will be set to 105. Good beats, sweaty flow, lets gooo🔥🔥🔥

Wishing a happy birthday to our sweet girl, Brooklyn! We love you! Thanks for celebrating your special day with us 💜💜🥳🥳
01/05/2026

Wishing a happy birthday to our sweet girl, Brooklyn! We love you! Thanks for celebrating your special day with us 💜💜🥳🥳

Late cancelNo show policy reminder. This is agreed to when you create your MINDBODY account and sign your waivers. Late ...
01/04/2026

Late cancelNo show policy reminder. This is agreed to when you create your MINDBODY account and sign your waivers. Late cancel/no show fees are a valid charge and will not be reversed. We are busy, this time of year especially. Please take yourself out of class even if it’s within the four hours. You’ll still get charged, but that might allow someone else to get in. You must also take yourself out of class through the app or website. Texting your instructor will not remove you from class. Thank you🤍

Join us tomorrow night at 5:30pm for our Wolf Moon candlelight yoga class! The wolf moon is the first full moon of the y...
01/02/2026

Join us tomorrow night at 5:30pm for our Wolf Moon candlelight yoga class! The wolf moon is the first full moon of the year. It’s a time for self-reflection and introspection. It encourages us to look within, evaluate our life’s path, and release what no longer serves us. It’s a time to shed old habits, beliefs, and negativity.

Room will be lit with candles, and temp will be set at 98 degrees. We will start with movement, transition to balance postures, and spend the last portion of the class in grounding restorative postures.

Sign up now on MINDBODY✨

LAST DAY FOR OUR NEW YEARS SALE. These will be the lowest prices of the year. 20% off class passes$20 off 3 months paid ...
01/01/2026

LAST DAY FOR OUR NEW YEARS SALE. These will be the lowest prices of the year.

20% off class passes
$20 off 3 months paid in full
$30 off 6 month paid in full
$45 off One year paid in full

Price reflected in MINDBODY is the sale price. Sale ends 1/1/26 at midnight.

*Offer excludes Pilates Reformer passes

The best way to end the year 🖤🔥
12/31/2025

The best way to end the year 🖤🔥

Congratulations on 70 classes, Kay!!! We are so proud of you, and love you. Cheers to many more🤍🤍
12/31/2025

Congratulations on 70 classes, Kay!!! We are so proud of you, and love you. Cheers to many more🤍🤍

New Year’s sale starts now!!! 20% off class passes$20 off 3 months paid in full$30 off 6 month paid in full $45 off One ...
12/31/2025

New Year’s sale starts now!!!

20% off class passes
$20 off 3 months paid in full
$30 off 6 month paid in full
$45 off One year paid in full

Price reflected in MINDBODY is the sale price. Sale ends 1/1/26 at midnight.

*Offer excludes Pilates Reformer passes

Address

7926 Alexandria Pike
Alexandria, KY
41001

Telephone

+18595128599

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Our Story

The meaning behind “Studio43”, is in honor of my dad who passed away almost 9 years ago. 43 was his lucky number, and his retired high school jersey hanging on the wall.

My dad was big in the community; he coached football, was and umpire, taught masonry at the vocational school, and a die hard Camels fan. He loved everyone who he met along the way. He never judged anyone for their background or their life decisions. He LOVED his community. He loved his kids. He loved his wife. Our world was shattered when he died.

After he passed away, I struggled for years to find peace and acceptance with what happened. I was angry and bitter for a long time... until I found yoga. Going to my mat helped me connect with myself. It helped me gain mental clarity and let go of the anger that I held onto for years. Once I found this, I knew I had to bring it to our community.

As much as I hate that my dad is gone, I’m grateful that it led me on this path. I know in my heart that this was the plan all along. I’ve learned to turn that grief and anger into something positive all while continuing my dads legacy.