Studio 43

Yoga, Hot Yoga, Barre, Pilates, and Reformer Studio Studio43 Sweat+Soul is excited to offer a wide variety of yoga, barre, and pilates reformer classes.
(305)

11/03/2025

Happy birthday Nicole!!! Hope you had the best day. Thanks for sharing your special day with us! We love you💜🥳💜

11/02/2025

Join us for our Thanksgiving Day Fun run! We have 5k and 10k routes available. Hang out for snacks afterwards.Runners and walkers are welcomed to join. This is a FREE run/walk, so no need to sign up, just show up!! Looking forward to seeing everyone this year
🤎🧡💛

*all children must be accompanied by an adult*

11/01/2025

Had such a fun afternoon celebrating Molly’s upcoming 30th birthday with a family/friends private hot yoga session! We love you Molly, thanks for making us a part of your special celebration 💜🔥🫶🏻

10/31/2025

Halloween sale just dropped. Sale ends 10/31 at midnight.

The price at checkout is the sale price. No need to enter a promo code

Happy Halloween Eve🎃👻

10/30/2025

Happy birthday, Janet!! Thanks for starting your day with us. We love you! Have the best day🥳💜

10/29/2025

We have an opening tomorrow at 7:15 for Reformer, and just a couple of spots left for mat pilates at 8:30. Make sure you are signed up, and if you’re signed up, make sure you show up!
Steph is also doing a costume class at 6:00 Barre!

Hope everyone is having a good week!

10/26/2025

Join us tonight at 6:00 for Vin to Yin with Cherie Dawn. The class starts with vinyasa style yoga (a method of yoga in which movements form a flowing sequence in coordination with the breath), and ends with a yin style yoga (a slow, meditative style of yoga that involves holding passive poses for extended periods, typically 2-3 minutes, to target the deep connective tissues like ligaments, fascia, and joints). The room is set to 98 degrees, so you’ll sweat!
You’ll leave feeling great and ready to take on the upcoming week! Sign up now on MINDBODY ✨🔥

10/19/2025

Thank you .hideaway for the amazing sound bath tonight! If you missed it , we will get another one on the schedule soon🙌🏻

10/17/2025

It’s wedding weekend!!! Thank you, Taylor and Mason for kicking off your weekend festivities with us for a private hot yoga session this morning!! Congratulations, and enjoy every second of this gorgeous weekend 🤍🤍

10/11/2025

We had the very best time this morning at Highland Heights! Thank you so much for hosting us
We will definitely be doing a run club event here, so keep an eye out for upcoming dates ! 🙌🏻

10/10/2025

Had the best time working with Bishop Brossarts girls volleyball team today! 💚🤍

Address

7926 Alexandria Pike
Alexandria, KY
41001

Telephone

+18595128599

Website

http://www.studio43sweatandsoul.com/

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Our Story

The meaning behind “Studio43”, is in honor of my dad who passed away almost 9 years ago. 43 was his lucky number, and his retired high school jersey hanging on the wall.

My dad was big in the community; he coached football, was and umpire, taught masonry at the vocational school, and a die hard Camels fan. He loved everyone who he met along the way. He never judged anyone for their background or their life decisions. He LOVED his community. He loved his kids. He loved his wife. Our world was shattered when he died.

After he passed away, I struggled for years to find peace and acceptance with what happened. I was angry and bitter for a long time... until I found yoga. Going to my mat helped me connect with myself. It helped me gain mental clarity and let go of the anger that I held onto for years. Once I found this, I knew I had to bring it to our community.

As much as I hate that my dad is gone, I’m grateful that it led me on this path. I know in my heart that this was the plan all along. I’ve learned to turn that grief and anger into something positive all while continuing my dads legacy.