Studio 43

Studio 43 Yoga, Hot Yoga, Barre, Pilates, and Reformer Studio Studio43 Sweat+Soul is excited to offer a wide variety of yoga, barre, and pilates reformer classes.
(305)

12/18/2025

Merch is in! I’ll have it behind the desk tomorrow morning when I get there! We have extra red and black crop tank tops that will be hanging up for sale!

Wishing a happy four year anniversary to our girl, Lori! It feels like it was just yesterday when you walked into the st...
12/17/2025

Wishing a happy four year anniversary to our girl, Lori! It feels like it was just yesterday when you walked into the studio. The space wouldn’t be the same without you, and we are so grateful for you! We love you!💜💜

Big congratulations to Heather on 100 classes. We love you and are so proud of you💜💜
12/15/2025

Big congratulations to Heather on 100 classes. We love you and are so proud of you💜💜

12/14/2025

9:30 class is canceled this morning. We still plan on having our evening restore class. Stay safe and warm out there ❄️❄️❄️

12/12/2025

We ARE having classes at 8 and 9:30 this morning. Be careful and stay safe and warm!

12/11/2025

We are going to see what happens tonight with classes in the morning. If you’re signed up for 8am I’ll text you by 7 to let you know if we are not going to have class. I’ll text by 8:30 to let you know about the 9:30 class. Hope to see you all in the morning!

Happy birthday Daniel!!! We love ya, buddy!! Thanks for spending your day with us💪🏻💪🏻🥳🥳
12/10/2025

Happy birthday Daniel!!! We love ya, buddy!! Thanks for spending your day with us💪🏻💪🏻🥳🥳

Come get your cups by Friday or they are going to good will!
12/10/2025

Come get your cups by Friday or they are going to good will!

Keep an eye out for Tuesday schedule changes. We will no longer be offering 4:30 Mat Pilates except on 12/23, we will be...
12/09/2025

Keep an eye out for Tuesday schedule changes. We will no longer be offering 4:30 Mat Pilates except on 12/23, we will be offering it as a pop up!

Starting 1/13, we will be offering a 7:30-8:15pm Hot Power Flow class. Hot Power Flow is a style of yoga that links breath to movement in a fast-paced, athletic flow, emphasizing strength, stamina, and flexibility through continuous, dynamic poses for a full-body workout. We don’t use weights, just body strength. Room will be set to 100-105 degrees. Class will be led by Sommer! All levels welcome.

New week, new intentions. Let’s get it💪🏻🖤🔥Join us today:8:30 Barre Sculpt with Tabatha 4:30 Hot Mat Pilates with Nikki 6...
12/08/2025

New week, new intentions. Let’s get it💪🏻🖤🔥

Join us today:
8:30 Barre Sculpt with Tabatha
4:30 Hot Mat Pilates with Nikki
6:00 Hot 60 with Nikki
7:30 Hot 60 with Sommer

Congratulations Sherri on 1000 classes!! We love you so much and we are so proud of you!! ❤️❤️❤️
12/06/2025

Congratulations Sherri on 1000 classes!! We love you so much and we are so proud of you!! ❤️❤️❤️

We’ve opened up this Friday 12/5 at 9:30 Hot 60 with Sommer! If you can switch from the 8am class that would be super he...
12/03/2025

We’ve opened up this Friday 12/5 at 9:30 Hot 60 with Sommer! If you can switch from the 8am class that would be super helpful to help get everyone in from the waitlist!! 🔥🔥

Address

7926 Alexandria Pike
Alexandria, KY
41001

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Our Story

The meaning behind “Studio43”, is in honor of my dad who passed away almost 9 years ago. 43 was his lucky number, and his retired high school jersey hanging on the wall.

My dad was big in the community; he coached football, was and umpire, taught masonry at the vocational school, and a die hard Camels fan. He loved everyone who he met along the way. He never judged anyone for their background or their life decisions. He LOVED his community. He loved his kids. He loved his wife. Our world was shattered when he died.

After he passed away, I struggled for years to find peace and acceptance with what happened. I was angry and bitter for a long time... until I found yoga. Going to my mat helped me connect with myself. It helped me gain mental clarity and let go of the anger that I held onto for years. Once I found this, I knew I had to bring it to our community.

As much as I hate that my dad is gone, I’m grateful that it led me on this path. I know in my heart that this was the plan all along. I’ve learned to turn that grief and anger into something positive all while continuing my dads legacy.