What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Health and Beauty For Life - HBL Spa

Home
United States
Alexandria, VA
Health and Beauty For Life - HBL Spa

Our mission is to deliver a touch of wellness that helps you renew the mind, body, and spirit.

At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, we strive to provide you with a healing experience. After your treatment, you should feel deeply relaxed, balanced, and connected. Our promise is to support your overall well-being through the healing of spa services. A message from Karla Hernandez, business owner and director.
“Hi everyone, thank you so much for the opportunity to serve you and give you the best version of myself. I wholeheartedly love what I do and hope it is conveyed through your experience here. My goal is for you to receive a touch of wellness with your every visit, no matter what you are facing or your current condition. I look forward to meeting you, and helping you live your best life!”

01/29/2026

The Power of Post-Op Care ✨

Before & After: ✔️ Lymphatic Drainage Massages ✔️ Accent Prime Body Contouring

This transformation shows what happens when proper post-surgical care meets advanced body technology.

Lymphatic drainage massages are essential after surgery to: • Reduce fluid retention • Prevent hard tissue (fibrosis) • Speed up recovery

Accent Prime Body Contouring takes it further by tightening skin, smoothing contours, and enhancing overall results.

This is why post-op care is not optional — it’s essential.

📍Book your post-op recovery package with us at Health and Beauty for Life:
5249 Duke St. Suite LLA, Alexandria, VA 22304

📩DM or 📞 call 703-717-9647 to book.

01/19/2026

Love deserves more than just one day 💗
 All February long, enjoy our Valentine’s couples spa specials—designed to help you slow down, reconnect, and relax together 🧖🏼‍♀️🧖🏽

💗 Available throughout the month of February 📅 Appointments now booking
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

12/05/2025

Christmas Specials Are Here! 🎄

Give the gift of healing, beauty, and relaxation — or treat yourself to our biggest seasonal specials!

Our limited-time Christmas specials are officially LIVE, packed with major savings, free gifts, and exclusive packages.

Don’t wait — Unwrap the season’s best savings while spots last! 🎁

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

12/04/2025

The future of wellness is here — and YOU’RE invited! 💫
 Next Saturday, December 13 at 12 PM, we’re hosting an empowering Wellness Brunch with Dr. Habib, where science, beauty, and holistic healing come together.

💡 What you’ll discover: • How stem cell + exosome therapy accelerate healing • Ways to reduce inflammation and rejuvenate skin naturally • Regenerative options for long-term wellness and aging gracefully • Advanced beauty + full-body rejuvenation treatments

Whether you’re curious, already exploring regenerative therapy, or simply want to feel and look your best—this event is the perfect place to start!

🔗 Register by clicking the link below:
https://forms.gle/ctSeS9HgdAyv622AA

📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
📩DM or 📞 call 703-717-9647 for more information.

11/17/2025

The results speak for themselves! 🤩

Our client’s transformation is simply stunning! Accent Prime treatments help achieve smoother, tighter, and more toned results in a single treatment.
Ready to see your own transformation? Book today!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

11/12/2025

November is a season of gratitude — and at HBL Spa, we’re feeling extra thankful for you! 🧡

As our way of saying thank you, enjoy Buy One, Get One 50% Off any service when you book now through November 30.

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

11/04/2025

Before & After Microneedling results ✨

After one microneedling session, your skin begins producing new collagen and elastin — essential proteins that repair and strengthen the skin’s structure. This renewal process helps fade acne scars, smooth uneven texture, and restore a natural, healthy glow that continues to improve over time.

Take your skin to the next level with HBL Spa’s microneedling treatments!

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

10/22/2025

Meet Karla — Founder, Therapist, and the Heart of HBL Spa 🤍
 With 20+ years of experience in massage therapy and holistic wellness, Karla is dedicated to helping every client feel their best. She shares her passion for healing through every service offered at the spa and warmly welcomes you to join her on a journey toward complete wellness — mind, body, and spirit.

Invest in your wellness — book your appointment with Karla today.

📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304

10/09/2025

Stay warm, detox, and glow from the inside out ✨

As the days get colder, let our infrared sauna become your warm escape.

Health benefits:
🌿 Detoxifies & strengthens your immune system
💪 Relieves sore muscles and joint pain
💤 Reduces stress and promotes relaxation
✨ Improves circulation and skin radiance
❄️Supports immune health during the colder months

Your body works hard — reward it with an infrared sauna session 🔥

📍 Health and Beauty for Life
5249 Duke St. Suite LLA, Alexandria, VA 22304

📩DM or 📞 call 703-717-9647 to book.

08/27/2025

✨Join us this weekend! ✨
💃 Free Zumba Class + Happy Hour 🥂
📆 Saturday, August 30th | 11AM-12:30PM

Stay after class and enjoy exclusive spa discounts on:
☑️ Facials
☑️ Massages
☑️ Laser Hair Removal..and so much more!

Because wellness is more fun when we do it together 😊
Don't forget to RSVP!

Address

5249 Duke Street Suite LLA
Alexandria, VA
22304

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

https://linktr.ee/HBLSPA

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