Studio She Collective

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Studio She Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio She Collective, Yoga studio, 510 22nd Avenue Unit #202 A, Alexandria, MN.

A women-only wellness space rooted in connection, care, and self-expression.
📍Alexandria, MN

- Yoga - Pilates - Meditation - Dance - Fitness

We’re more than a studio, we’re a collective of women showing up for women.

02/03/2026

Galentine’s Day: A Body-Positive Love Affair 💕

Grab your besties (or come solo and make new ones) for a Galentine’s Day experience that’s equal parts playful, powerful, and deeply embodied.

This isn’t your average girls’ night. It’s a chance to reconnect with your body, explore pleasure and ease without shame, and learn how to feel more at home in yourself—guided by a dream team of experts: a somatic bodyworker, a s*x & mental health therapist, and a pelvic floor therapist.

Together, we’ll gently move, sip, snack, laugh, and get curious about the parts of us that are often ignored or rushed past. Expect grounding practices, honest conversation, myth-busting insights, and plenty of “wait… why did no one teach us this sooner?” moments.

✨ Come for the sisterhood
✨ Stay for the body wisdom
✨ Leave feeling softer, sensual, and more connected

No prior experience needed—just a willingness to show up as you are. This is a judgment-free, inclusive space to celebrate your body, your pleasure, and your relationships (starting with the one you have with yourself).

Because Galentine’s Day isn’t just about loving your friends—it’s about loving you, too 💘

•Sensual somatic embodiment/movement with Jen
•Pelvic Floor health education and Q&A with Dr. Hillary
•Discussions on desire, arousal and Libido with Intimacy Expert, S*x & Mental Health Therapist Kacie Norlien
•Food and beverages provided
——————————————————
Friday, February 13th
6:30pm- 8pm
At Studio She

Space is limited! Grab your spot today!
www.studioshecollective.com

02/02/2026

Small, steady ways to tend to yourself this week 🫶🏼

01/26/2026

Welcome to a new week at Studio She.
Our studio is a steady place to land and reset 🫶🏼

01/22/2026

What do all 90s girlies want?
Healthy habits…and world peace. (Name that movie, anyone?) 💁‍♀️✌️

The 90s were iconic. But let’s be honest- many of us spent way too much time at Bath & Body Works and not nearly enough time learning how to cook!

Fast forward to now: we’re moms trying to keep ourselves and our families healthy-without losing our minds.

So let’s take what we want from the 90s (simplicity and carefree confidence…and Britney Spears) and leave what we don’t (microwave meals and counting calories).

Join Anna and Christa from EAT Nutrition & Wellness as we become confident kitchen queens—think Cher Horowitz levels of confidence—while busting the nutrition myths we picked up in the 90s (hello, fear of healthy fats 👋).

Then we’ll raise the roof with Jen from Studio She as she leads us in a throwback 90s dance party that will rival a Spice Girls music video! Absolutely zero dance experience (besides in your childhood bedroom) is required!

We’re gonna party for only $19.99!
Prize will be awarded for best 90s costume!!!

Let’s go girls! Cue Shania Twain.

Space is limited! Spots will go fast!
Check out the Studio’s calendar to grab your spot

01/19/2026

We hope Studio She can be a steady refuge for you when the world feels overwhelming. 🫶🏼

01/13/2026

Help us welcome Charlene to Studio She!

Charlene has been a dancer for most of her life, performing with dance teams in both high school and college. Her love for music, movement, and staying active led her to become a certified Zumba instructor in November 2024. After creating online classes for her blog, TheAllNice.com, she was inspired to begin teaching in person and share the joy, energy, and community that come with every class.

By day, Charlene works in marketing, but dance and Zumba are her favorite ways to connect, move, and break a sweat. She looks forward to welcoming you to Studio She Collective for an energizing Zumba Pump class.

💃🏻💪🏻 Zumba® Pump with Charlene from

•Thursdays at 5:15pm
•Select Saturdays at 9am

Zumba® Pump combines the fun, dance-based energy of Zumba with toning moves designed to strengthen and sculpt. It’s easy to follow, full of great music, and guaranteed to get your heart pumping while burning lots of calories.
Expect an upbeat workout that leaves you feeling energized, strong, and smiling!

Cost: $12

copy and paste to register: https://www.zumba.com/en-US/p/charlene-staples/3402635

01/11/2026

We have a BANGER of a week ahead at Studio She!
Whew, I could hardly fit all of these gorgeous faces on one image 🙃😅

• Dr Hillary is starting up another 6 week Intro to Strength series

• NEW Zumba Pump with Charlene of

• FREE Women’s circle with .yoga

+ all the other amazing regularly scheduled goodies 😍

01/04/2026

Let this be the week you begin again

No resolutions required—just a gentle return to yourself

There’s a place for you here

01/01/2026

This time of year often comes with a lot of noise—resolutions, pressure to become someone new, the sense that you should already be doing more.

Here at Studio She, we do things a little differently. January is an invitation to come home to yourself. To listen inward. To move, breathe, rest, and reconnect in ways that feel nourishing rather than demanding.

Our January classes are designed to support YOU, your body, and your inner rhythms as the year unfolds. Whether you’re craving grounding, strength, fun and sass or simply a place to land, there is space for you here!

Thank you for being part of this community. We’re so glad you’re here, and we look forward to welcoming you into the studio this January.

12/29/2025

As we transition into a new year-
Studio She would like you to know that you don’t have to reinvent yourself- just remember yourself.

12/22/2025

As the year gradually comes to a close, we invite you to take some time to tend to yourself.
Whether you are looking to increase your strength, let loose with dance, restore with a slow and ease-full yoga practice or find some inner peace with an immersive sound bath-
Studio She is here to help wrap up your year with YOU at the center! 🎁

Address

510 22nd Avenue Unit #202 A
Alexandria, MN
56308

Telephone

+13202230168

Website

http://studioshecollective.com/

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