Core 4 Yoga - Stephanie Schuett

Core 4 Yoga - Stephanie Schuett 200hr yoga teacher in Alexandria, MN
Teaching classes at Studio She Collective
Schedule online at https://core4yoga.as.me

This Thursday!!! My first women’s circle and I am pumped! 🤗 Come as you are - all women are welcome. Wear some comfy clo...
11/18/2025

This Thursday!!! My first women’s circle and I am pumped! 🤗 Come as you are - all women are welcome. Wear some comfy clothes and bring a journal if you have one. We will be exploring the theme of gratitude through movement, journaling and sharing with our community of friends.

This is a free event, but cash donations are encouraged, with all proceeds benefiting Outreach Food Shelf.

in Alexandria. Don’t miss this. Space is limited. Register at link in bio or https://core4yoga.as.me

This Thursday!!! My first women’s circle and I am pumped! 🤗 Come as you are - all women are welcome. Wear some comfy clo...
11/18/2025

This Thursday!!! My first women’s circle and I am pumped! 🤗 Come as you are - all women are welcome. Wear some comfy clothes and bring a journal if you have one. We will be exploring the theme of gratitude through movement, journaling and sharing with our community of friends.

This is a free event, but cash donations are encouraged, with all proceeds benefiting Outreach Food Shelf.

Don’t miss this. Space is limited. Register at link in bio or https://core4yoga.as.me

The NEW Candlelight Flow + Stretch class is tonight! Last week was so relaxing and nourishing. It’s a truly great way to...
11/17/2025

The NEW Candlelight Flow + Stretch class is tonight! Last week was so relaxing and nourishing. It’s a truly great way to top off your Monday. You will leaving feeling refreshed and strong. Like you did something good for yourself - because you did. Show up on the mat and the rest will follow. 💗 Register at link in BIO or visit https://core4yoga.as.me

Pssst……don’t forget to swipe to the second slide to check out all the other classes offered at Studio She this week!

Happy 40th to this beautiful soul! We met and became fast friends only 9 short years ago and since then we have both gro...
11/07/2025

Happy 40th to this beautiful soul! We met and became fast friends only 9 short years ago and since then we have both grown and changed sooo much! But we got to do it together! We have leaned on each other in good times and bad - within our friendship and our lives. We were just talking about how this is such a mature and evolved friendship. 🤣 I definitely wouldn’t want to do life without her! So grateful to have her! Happy 40th, Jen! 💖
grace.healing.arts

I stopped into the studio this morning to drop off my November offerings flyer. Check out alll the cool stuff happening ...
10/31/2025

I stopped into the studio this morning to drop off my November offerings flyer. Check out alll the cool stuff happening this month ! So many goodies! Whether you like yoga or dance or Pilates or gathering with women to be witchy and make cool stuff….there is something for you here. Studio She is just 4 months young - we’re just getting started!

Eight chances to take a class with me this month. I am excited to offer some new classes - Candlelight Flow + Stretch on Mondays at 6:30pm starting on the 10th and a collab with for a Candlelight Flow + Stretch with Soundbath on the 30th. 🤩

November classes start tomorrow at 7am! How is October already over? Register at link in bio or comment NOVEMBER for a direct link. ✨

Monthly newsletter going out today! Watch your inboxes or DM me to be added to the list. 💖

This week is looking 🔥🔥🔥 at ! Pilates, Zumba, 2 different yoga classes with me on Saturday and a super cool Folk Magic M...
10/29/2025

This week is looking 🔥🔥🔥 at ! Pilates, Zumba, 2 different yoga classes with me on Saturday and a super cool Folk Magic Make and Take on Sunday!

Take an hour or two for yourself this week! 💖

Register for my classes at link in bio or comment SATURDAY for a direct link! See the full schedule for the studio at studioshecollective.com!

Tomorrow! ✨ Vinyasa flow from 7-8am and then at 9:30 the Yoga Foundations class series starts! I am really excited to br...
10/24/2025

Tomorrow! ✨ Vinyasa flow from 7-8am and then at 9:30 the Yoga Foundations class series starts! I am really excited to bring this type of class to Studio She. People have been asking for a beginner class and this is it! We will do a little breath work and then break down some postures and put them in a little flow. You will leave feeling confident in yourself and your yoga practice. Register at the link in bio or comment FOUNDATIONS for a direct link. 💗

Starting next Saturday! Join me for this 3-class series where we explore and practice foundations of yoga. 💗 As I contin...
10/18/2025

Starting next Saturday! Join me for this 3-class series where we explore and practice foundations of yoga. 💗 As I continue to say, yoga is for everyone. Now is your chance to enter a completely safe space and explore how yoga could benefit you. Space is limited. Register at https://core4yoga.as.me

This week looks great at Studio She! The only time I am teaching this week is Wednesday at 6:30! A classic flow class at...
10/13/2025

This week looks great at Studio She! The only time I am teaching this week is Wednesday at 6:30! A classic flow class at a slower pace. You will feel your muscles and your heart grow. 💗 Register at L I N K in B I O.

Went to tonight to take my friend Mitzi ’s yoga classes. Sooo gooood. I haven’t taken a hot class in almost 2 years. 🔥 ...
10/13/2025

Went to tonight to take my friend Mitzi ’s yoga classes. Sooo gooood. I haven’t taken a hot class in almost 2 years. 🔥 I always feel so strong and refreshed when I am done. Bonus that I also got to see my friend Ruth too! So bummed we forgot a picture. 🥲

This is what yoga is about to me. Connection - to ourselves and our community. Studios supporting studios and teachers supporting teachers. Taking yoga field trips to other studios and classes is the best! Always learning and growing. 💗

✨ What an absolutely delightful morning at in Wheaton! Beautiful souls coming together to -1️⃣ Show up for themselves 2...
10/11/2025

✨ What an absolutely delightful morning at in Wheaton! Beautiful souls coming together to -

1️⃣ Show up for themselves
2️⃣ Hold space for each other
3️⃣ Support the community and Colleen at Eastside
4️⃣ Take a chance on ME as their guide

We rise by lifting others and I left there flying high! If you missed this morning, we already talked about doing more classes next spring and summer so be sure to follow myself and The Eastside Market.

The boutique is filled with so many cute (and delicious!) things from local artisans and bakers. My pumpkin spice latte from was sooo good after class! If you’re ever in Wheaton be sure to check this place out!

THANK YOU for having me and thank you to all who attended! 💗

📧 First email going out to my subscribers this week! Sign up at link in bio to be the first to hear about a NEW workshop...
09/29/2025

📧 First email going out to my subscribers this week! Sign up at link in bio to be the first to hear about a NEW workshop series and all the upcoming classes and events! ✨

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410 22nd Avenue E. #202A
Alexandria, MN
56308

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