Taffe Wellness Center

Taffe Wellness Center Foundation built on Chiropractic and Decompression. RegenMed, Medical Weight Loss, NexGen Rehab.

UPDATED CHRISTMAS WEEK HOURS! We will be closed in Armstrong on Wednesday! So we will be open in Algona on Wednesday f...
12/22/2025

UPDATED CHRISTMAS WEEK HOURS! We will be closed in Armstrong on Wednesday! So we will be open in Algona on Wednesday from at least 8-12.

Also, the plan is the also be open in Algona only on Friday from 10-2 due to NO ALGONA OFFICE HOURS the next week! If you need to be seen before Christmas or before NYE call and schedule ASAP.

The Armstrong office will be open the following MONDAY AND TUESDAY afternoon's only with Dr. B!

Never for a second doubt how far you come in a year's timeframe. Another patient of ours recently hit their 100 lb mile...
12/16/2025

Never for a second doubt how far you come in a year's timeframe. Another patient of ours recently hit their 100 lb milestone after starting our program a little over a year ago. From 275 to 173!

Many health goals are more achievable now than ever before. Whatever it is you are looking to achieve having the right plan of action and the appropriate help makes the difference!

12/16/2025

Celebrating A 100 LB Weight Loss Milestone! Dedication And Determination Is Necessary. Never Underestimate What Can Happen In A Year Timeframe!

There are several Fitness and Nutritional Myths that can go ahead and be retired heading into 2026! #1 being that "Carb ...
12/15/2025

There are several Fitness and Nutritional Myths that can go ahead and be retired heading into 2026!

#1 being that "Carb are Bad" especially for women. There are so many completely wrecked metabolisms and hormone from poor nutritional ideas and fads.

What is bad is chronically elevated insulin combined with inactivity, excess food consumption, unused muscle, and then you eventually become overweight to obese. THAT is bad.

Carbohydrates can be problematic if they lead to chronic overeating, which then leads to net fat gain. Carbohydrate foods, especially processed ones that are also high in fat, they are hyperpalatable but low in satiety. Think of something like potato chips. You can eat a lot of them, it's a lot of caloric density, but you also don't get full. Hence why it's easy to overeat.

12/11/2025

We are here all afternoon in Algona!

12/10/2025

THERE WILL BE NO MORNING OFFICE HOURS IN ARMSTRONG WEDNESDAY!

12/09/2025

With the impending weather expected this afternoon and with the early school closures, we will NOT be open this afternoon in Armstrong!

We will keep everyone updated on the schedule for tomorrow!

12/09/2025

At Taffe Wellness Center- one of our biggest goals is always keeping Athletes in the Game (no matter the age, sport, or skill level!) 🏅💪🏼

Whether you or your athlete is training, competing, or recovering, chiropractic care can help keep your body performing at its best.

Benefits for Athletes:
✨ Improved mobility & flexibility — Move better, train better.
✨ Faster recovery — Reduce inflammation + speed up healing.
✨ Enhanced performance — Proper alignment supports strength and power.
✨ Injury prevention — Keeps the body balanced and stable.
✨ Reduced pain & tension — Naturally relieve stress on muscles and joints.

Stronger. Faster. Better.
Chiropractic care is a game-changer for athletes at every level.

Black Friday! GLP favorites and the HOCATT!Not sure how much of my audio worked on the Live Video.Prices as shown good ...
11/28/2025

Black Friday! GLP favorites and the HOCATT!

Not sure how much of my audio worked on the Live Video.

Prices as shown good till Monday. Our GLP products will generally last 3 months give or take with dosaging recommendations. Moving into the New Year, these products and devices will ultimately help you to significantly healthier!

11/28/2025

Black Friday! GLP favorites and the HOCATT!

Address

Algona: 105 S. Phillips Street Armstrong: 514 1st. Avenue
Algona, IA
50511

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 5pm

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