Courageous Life Counseling

Courageous Life Counseling Licensed Mental Health Therapist~Teletherapy
& Master Life Coach Counseling from your coach? Yes, with Skype! We all have struggles... every day. I can help.

Or office sessions in Algona & Clear Lake, Emmetsburg. Marriage, parenting, family, work; Or issues with anxiety, depression, or anger. If you are not living fully. or feel locked in your own self-induced prison. Often times, shifting one thought can lead us to live our best life. My clients free themselves quickly with my new process. My fresh approach focuses on building from our spiritual core, while clearly directing my clients to nurture all of who they are body~mind~spirit. I am a cutting edge Life Coach, helping people to transform their lives, body~mind~spirit. I am the Life Coach that leads people to live their best life, feeling fearlessly fulfilled, and peaceful, while fostering their faith
Courageous
Empowering
Spirit-centered
Compassionate
Loving

If you want a better life... personally, with your family or spouse, or career-wise
Call Joleen Frideres, NCC, MS, MPA, 515/341-5000



By having the honor to be your Life Coach, I am fulfilling my own Calling.. to empower others to live their best life. I Can Help

Are you dedicated to a life of personal growth? Do you have goals that you HAVE to make happen, but they have illuded you? Do you need to talk about some things outside of your friend-circle? Are you exhausted from being super woman or man? Do you want to "fix" your spouse? Do you wonder if you are in the right relationship? Are you going through loss: The death of a loved one, a divorce, infidelity? Have you been "wronged & are left feeling angry? Are you in transition, either graduating, seeking a career, or have lost a job? Do you have a dream biz or invention that you want to get off the ground? Do you struggle with making doctor recommended lifestyle changes? Are you an empty-nester, or retired & seeking fulfillment & fun? Are you tired of feeling anxious or sad? Are you in recovery & seeking inner peace? Do you wish you had the Inner Peace that comes with Faith, & connection with God? I have been a Mental Health Professional for over 20 years, holding nationally acclaimed certifications as a Therapist, Addictions Counselor, Domestic Violence Advocate, and Therapeutic Group Facilitator. I have accredited Masters degrees in Counseling & Public Administration
Specialized training as a Spiritual Mentor, a Marriage Counselor, & in Love & Logic parenting. MBA Training
I have been a University Instructor for four years, receiving special honors as an Elite American In Education, & a Cambridge Who's Who of Executives, Professionals, & Entrepreneurs. I am a community volunteer, & life long learner, dedicated to being a servant-leader. I am a wife, mom, daughter, sister, & aunt. I have real life experience in overcoming adversity. I have lived with familial mental illness & addiction. I have triumphed over sexual harassment, bullying, violence, & wrongful termination. I am open-minded, authentic, & courageous. I offer all that I am to help you. Courageous Life Coaching~
I intertwine Existential Therapy with Cognitive Behavioral Therapy, where you explore deep personal questions & you leave with simple, doable steps to transform your life. Prayer & meditation foster your process, & living a healthy life-style & being of service is encouraged. "The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?" ~Oprah

COST: I offer flexibility of payment, to make myself very affordable. Ind Sessions are $90 hr. Many of my clients chose weekly credit card payments. Often investing in a few sessions is enough for you to feel back on track. DANCE~ As If No One Were Watching; LOVE~ Like You Have Never Been Hurt; LIVE~ As If Each Day Were Your Last

ALMOST FRIDAY! Woot!
02/13/2026

ALMOST FRIDAY! Woot!

Disney's Zootopia (Shakira) - Try Everything Music Video. Please Subscribe!!! I Hope You Like It.

Is it “mid “February for you? Is life just “mid”?  Tired of the same old, same old? Did you promise yourself you’d take ...
02/13/2026

Is it “mid “February for you? Is life just “mid”? Tired of the same old, same old? Did you promise yourself you’d take some time at the beginning of the year to get clear… Maybe that hasn’t happened yet? Are you clear… The 2026 is GOING to be your year!? Join me as I collaborate with the amazing women of “the Shift Healing art center” in Okoboji
If you are ready to shed 🐍, what no longer serves you …. And gain your 🐎 stride in 2026. We’ve got you.🦋🦋🦋
An afternoon to Dream, Connect, Create!
Sign up to join [Vision workshop in person ] Saturday afternoon, Feb 28
courageouslifecounseling.org

02/12/2026

~ Coaching Client Testimony ~

02/12/2026

~ Coaching Client Testimony~

02/12/2026

~ Client success story ~

https://www.youtube.com/watch?v=0tBw8cB553E
02/12/2026

https://www.youtube.com/watch?v=0tBw8cB553E

You see, we are created in a magnificent vibration, in an absolutely magnificent vibration. Born risk takers. Free. That conditioning takes place after birth...

02/11/2026
By popular request. A few openings available. Call 515/341-5800
02/06/2026

By popular request. A few openings available. Call 515/341-5800

Listen up buttercup!
02/05/2026

Listen up buttercup!

A Submission by Lorraine. Lorraine spent thirty eight years as a high school guidance counselor in Pittsburgh. This video is about what she wishes someone ha...

02/05/2026

How about Sunday, Feb 8 at 2:08?

Tired of the political turmoil? Confused upset? Weary? As a therapist, I am here to help. People from all political wal...
01/27/2026

Tired of the political turmoil? Confused upset? Weary?
As a therapist, I am here to help. People from all political walks of life that are are feeling overwhelmed from our cultural stressors.
Perhaps she just needs someone to help you through the confusion. I’m here. I can help. Message me and we can see if I am a good fit for you.

Bam! Tell me! I gotta know. I wanna know 🤗
01/14/2026

Bam! Tell me! I gotta know. I wanna know 🤗

Imagine knowing you would wake up tomorrow completely free from doubt, fear, imposter syndrome, scarcity, and limiting beliefs. What would you do?

The answer to this question is more potent than you might think...

You see, you are already more powerful and contain more potential than any circumstance, situation, or condition. The version of you that is free from limitations already exists within you.

One of the quickest and easiest ways to tap into the power and potential of that version of you is to "act as if." You can emobdy the essense of your most ideal future by exploring what actions, behaviors, and decisions that version of you would make right now.

Challenge yourself to explore this question *and* experiment with taking inspired action today!

Want an easy action step to start emobodying your unlimited potential?

DreamBuilder Live Virutal begins on 9/27 and there's still time to join! This is your opportunity to break through the barriers holding you back, let go of what’s been keeping you stuck, and start living the life you were meant to live.

Are you ready to release your doubts and embrace your dreams? Reserve your virtual seat at BTI.com/social or at the link in our bio. Don't wait!

Address

117 E Call St~Algona
Algona, IA
50511

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Courageous Life Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Courageous Life Counseling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram