Rosecrans & Associates INC

11/12/2025

11/11/2025

We are having a food drive for our local food pantry and a food fundraising drive for the Northern Illinois Food Bank! Click the link to donate! Our goal is $1,000. For every $10 donated, the Food Vank can provide $80 worth of groceries!

Rosecrans & Associates Holiday Food and Fund Drive!

11/11/2025

11/10/2025

Thanksgiving often centers around family gatherings and togetherness — but not everyone has that experience.

If you’re coping with family estrangement, this season can bring up grief, loneliness, or guilt, especially when others seem surrounded by connection and gratitude.

Here are some ways to care for your mental health this Thanksgiving:

🧡 Redefine gratitude. You can still find thankfulness — for your strength, growth, or supportive friendships — even if family relationships are strained.

🥧 Create your own traditions. A quiet meal, volunteering, traveling, or hosting a “Friendsgiving” can all bring warmth in new ways.

🌾 Set emotional boundaries. It’s okay to say no to gatherings that feel unsafe or triggering.

🕯️ Honor mixed emotions. You can feel grateful and sad — healing often holds both.

🌿 Seek support. Therapy can help you process complicated family dynamics and find peace in your choices.

However you spend the day, know that your worth and your belonging aren’t defined by who sits at your Thanksgiving table.

✨ Rosecrans & Associates is here to help you heal, grow, and find your own meaning in the holidays.

11/07/2025

We have witnessed the power of therapy and the improvement in people’s lives. Reach out to us today to learn more health therapy could help!

11/06/2025

One of the most difficult parts of the job is working with insurance companies. It’s always a fun time to go through the voice recording system to try and get to a real person.

11/05/2025

You've got questions about the Presurgical Bariatric Psychological Evaluation?
We've got answers.

Click on our blog to read our most frequently asked questions about this evaluation.

Find answers to your questions about pre-surgical bariatric psychological evaluations, including requirements, process, and benefits for surgery readiness.

11/04/2025

It takes time to check benefits. We do our best to ensure coverage for services. If you need to know your benefits, you can always call your insurance. We can provide you with procedure codes to help.

11/03/2025

Feeling lonely as a single adult or experiencing the quiet of an empty nest? 🏡💔

You’re not alone. Life transitions can bring unexpected feelings of isolation, even when you’re surrounded by people.

Our latest blog explores why loneliness happens, how it affects your mental health, and practical steps to reconnect with yourself and others. From building meaningful connections to creating daily routines that bring joy, there’s support available for every stage of life.

Read more and take the first step toward feeling connected again

Loneliness is more than just being alone — it’s the deep feeling of isolation, disconnection, and longing for meaningful relationships. For single adults and empty nesters, this can be especially intense. Whether you’re adjusting to life on your own or facing the quiet after children have move...

11/01/2025

10/31/2025

We hope you have a fun and safe Halloween!