Diamond Physical Therapy

04/25/2026

ENJOYING LIFE PAIN FREE ONCE AGAIN ✨

"When I started physical therapy, I had radiating pain down my leg into the side of my calf that was coming from my butt muscles. It was really impacting my life in a negative way as I had to constantly take breaks from my normal activities and do stretches and massage my calf. That pain is totally GONE!! So needless to say I am VERY pleased with the physical therapy I received here. I am also more flexible & stronger now, I would highly recommend Diamond Physical Therapy!!"

Sandra Stavropoulos

3-20-26

04/24/2026

Fun Fact Friday

Schedule a PT session to protect your shoulders.

04/24/2026

DIAMOND PHYSICAL THERAPY STAFF MEETING ✨💎

Turns out - describing a picture is a lot harder than it looks! 🎨 We had some fun at our staff meeting yesterday with a 'blind drawing' communication challenge. Let’s just say... some of us should stick to physical therapy and leave the professional artistry to the pros! 😂

04/23/2026

Therapy Thursday Thoughts

The body tolerates many postures well, and changing positions regularly is healthier than trying to maintain one “perfect” posture. A physical therapist can help guide you.
Source: Clinical commentary, Journal of Orthopaedic & Sports Physical Therapy (O’Sullivan et al., 2019).

04/23/2026

GROWING STRONGER BY THE DAY!

"I fell off a roof - 8 feet high and broke the left side of my ribs, broken collarbone, broken pelvis, fractured my back and bruised the left side of my hip. After some time in the hospital to lay & heal, I was able to come to Diamond Physical Therapy. After 32 visits, I am able to walk normally, I can bend over and raise my arms again. That being said, I want to say thank you to the team at Diamond Physical Therapy. Especially Jessica, Katie, Chuck and Jocelyn. I came out of there like nothing ever happened!

Thank you for all the help."

Michael Wahlers

3-20-26

04/22/2026

Why It Works Wednesday

Your physical therapist may help you practice controlled movements to rebuild confidence during daily or sport-related tasks.
✅ Tip: Control matters more than speed early on.

04/21/2026

04/21/2026

REAL RESULTS FOR REAL KNEE PAIN 🦵

"When I came to Diamond after knee replacement surgery, I was very limited in movement & strength and balance. Everyone here at Diamond was so incredibly patient & helpful with me every step of the way. I’m extremely impressed with the technical knowledge & expertise. I was most impressed with the compassion & support of all the therapists showed me. I cannot leave here without being extremely grateful to this amazing team of Amy, Jocelyn, Jodi, Katie, Chuck, Jessica and also Natalie & Lis. Thank you for all the confidence & strength they helped me regain."

Michelle Vanek-Vician

3-18-26

04/20/2026

Happy Work Anniversary Kerry! 🎊🤩

Last week at Diamond - we celebrated Kerry and his 1st year at Diamond Physical Therapy! Kerry is a part of our physical therapy team at our Randall Road location. We love the way you help patients grow & you always smile while you do it✨. We look forward to many more years together! 🎉

04/20/2026

Movement Monday

Strong ankles support balance and confident walking.

https://vimeo.com/showcase/12067383?video=1150403780

04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

04/16/2026

Therapy Thursday Thoughts

Large studies show no strong link between specific postures and back pain, suggesting movement variety matters more than holding one position. A physical therapist can help guide you.
Source: Systematic review, British Journal of Sports Medicine (Nolan et al., 2020).