Cross Kicks Fitness- Algonquin

Cross Kicks Fitness- Algonquin Cross Kicks Fitness - Unlimited Training With No Class Times, Trainer Included, Heart Rate Technology, Personalized Nutrition Plans, and Guaranteed Results.
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HYROX and DEKA Gym

Strength Training | HIIT | Kickboxing | Hyrbrid Race Training

CKF’S ZERO POUNDS IS HERE‼️❄️This is your official warning: holiday season is NOT taking you down.If you tend to ghost y...
11/18/2025

CKF’S ZERO POUNDS IS HERE‼️❄️

This is your official warning: holiday season is NOT taking you down.
If you tend to ghost your workouts and adopt a cookie-only diet… same, but not this year.
We’re staying accountable, keeping momentum, and showing up like it’s our job.

Here’s how it works:
• Toss $50 into the pot at weigh-in
• Stay at or below your starting weight
• Cash out in January with everyone who held the line

WEIGH-IN: Mon–Wed (Nov 24–26)
WEIGH-OUT: Jan 5 or Jan 6

Sign up in-club. Active CKF members only.
Show up. Hold the line. Get paid. Let’s Go!

💥MAX BURN SECOND PLACE FEMALE ALLYSON!! 💥If you want to see what showing up for yourself looks like… this is it.Allyson ...
11/18/2025

💥MAX BURN SECOND PLACE FEMALE ALLYSON!! 💥

If you want to see what showing up for yourself looks like… this is it.
Allyson didn’t just complete Max Burn, she dominated it, earning 2nd place overall and completely transforming her body in the process.

Her results speak LOUD:

🔥 12.1 lbs DOWN
🔥 –6.2% body fat LOST
🔥 Inches CRUSHED:
• Waist: –3”
• Hips: –1.5”
• Thigh: –4”
• Arm: –1.25”

💪 Lean Muscle Mass: Maintained her muscle while stripping fat, the hardest thing to do and the clearest sign of doing this the RIGHT way.

📉 Cardio + Recovery Stats:
• Pre Max HR: 189 ➝ Post Max HR: 186
• Pre HRR: 1:32 ➝ Post HRR: 1:06
⭐ Recovery improvement: 26 seconds FASTER!
That’s next-level performance change, inside and out.

And on top of ALL of that…
Allyson absolutely nailed her nutrition from start to finish.

This was her first challenge ever with us and she showed up like she’s been doing this for years. Even better? She did it right alongside her husband, Dylan. That kind of support is everything when you’re chasing big goals… and let’s just say… he’s coming up next in the lineup of winners 👀🔥

The photos say it all. The confidence. The definition. The strength.
THIS is what happens when you treat your goal like a priority, not a suggestion.

Allyson, we are SO proud of you.
Your discipline, your positivity, and your consistency showed everyone what’s possible when you don’t quit on yourself. And your smile lights up a room!!

Second place in Max Burn… but first place in commitment.
Let’s GO, Allyson!!! 🔥💜👏

Black Friday at Cross Kicks Fitness is live.Memberships, training, and challenge pricing…all updated and ready to grab.N...
11/17/2025

Black Friday at Cross Kicks Fitness is live.
Memberships, training, and challenge pricing…all updated and ready to grab.

Nov 17–Dec 1.
One window.

If you’ve been thinking about making a move, this is it.

🔥1st Place Male in Max Burn!! JAKE!! (Performance Category)The definition of what happens when you train with purpose ...
11/17/2025

🔥1st Place Male in Max Burn!!

JAKE!! (Performance Category)

The definition of what happens when you train with purpose and fuel your body like an athlete.

Jake didn’t join this challenge to “lose weight” his goal was simple:
GET STRONGER. GAIN MUSCLE. PERFORM BETTER.
And he executed that plan with absolute precision.

In just these few weeks, he completely transformed his body without dropping weight… because he was too busy rebuilding it.

Here’s what he accomplished:

💥 +2.6 lbs of muscle gained
🔥 –4.1 lbs of body fat lost
🏋🏻 Body fat % dropped from 13.3% → 10.6%
📉 2 inches gone from his waist
📈 ½ inch added to his thigh (all muscle)
❤️‍🔥 Rate recovery improved from 1:52 → 1:41 ➡️ 11-second faster recovery with a lower peak HR = stronger cardiovascular engine.

This is the dream scenario of performance-based training:

Eat right. Lift heavy. Train smart. Gain muscle. Lose fat. Move better. Recover faster.
A true recomposition.

Jake stayed consistent, dialed in his nutrition, asked questions, learned how to fuel his training properly, and showed up like an athlete every single day.

He’s walking out of this challenge not just leaner,
but stronger, faster, more explosive, and more confident in his body and his abilities.

We are so proud of you, Jake.
Well-deserved 1st Place Male and an incredible example of what unlocking your performance potential really looks like.

🔥 This is Cross Kicks Fitness. This is the standard.

🔥 MAX BURN OVERALL CLUB CHAMPION… CHASITY! 🔥The results speak for themselves 💥👇In just 8 weeks, Chasity dropped an incre...
11/12/2025

🔥 MAX BURN OVERALL CLUB CHAMPION… CHASITY! 🔥

The results speak for themselves 💥👇

In just 8 weeks, Chasity dropped an incredible
⬇️ 11.9 lbs total
🔥 6.3% body fat
📏 8.5 inches lost

She showed up every single day with intention, consistency, and grit, proving what happens when you commit fully and trust the process. She kept it simple in the kitchen and nailed her nutrition!

From start to finish, Chasity gave 100%. Her transformation shows not just physical change, but mental toughness, discipline, and belief in herself. 💪

We couldn’t be more proud to crown her our Overall Club Champion, this one was earned! 👑

Drop some 💚💜and 🔥 below to show love for your MAX BURN CHAMPION…. CHASITY!

Join us for EmpowHER, a special Women’s Empowerment Workout hosted by CrossKicks Fitness Algonquin on Sunday, November 2...
11/12/2025

Join us for EmpowHER, a special Women’s Empowerment Workout hosted by CrossKicks Fitness Algonquin on Sunday, November 23rd.

This powerful, coach-led workout celebrates strength, community, and women supporting women while raising awareness for domestic violence and supporting survivors. We’re proud to partner with WINGS, a local nonprofit providing safe housing, counseling, and resources for women and children escaping abuse.

Rather than a fee, we’re asking each participant to give from the heart, a donation from the WINGS wishlist or a cash contribution. Your support helps WINGS continue providing safety, shelter and a fresh start for families in need.

Event Details
🗓 Sunday, November 23rd
🕘 8:30 to 10:00 AM
📍 CrossKicks Fitness Algonquin
👥 Open to members and non-members (40 spots only)

We’ll be collecting donations at the gym before and during the event. Bring a friend, move with purpose and help make a difference.

Stronger together. We EmpowHER.

Manny’s hard work and dedication continue to inspire everyone around him. Even on the days he doesn’t feel like showing ...
11/11/2025

Manny’s hard work and dedication continue to inspire everyone around him. Even on the days he doesn’t feel like showing up, he does and that consistency is what sets him apart. His positive attitude and drive to become stronger and healthier are reflected not only in his workouts but in his results. Manny’s recent doctor’s visits and challenges prove that putting in the effort pays off both inside and out. Keep it up, Manny! You’re a true example of commitment and progress. -Coach Cole

‼️BIG NEWS, CKF FAMILY! Help us give a HUGE welcome (or should we say… welcome to the other side) to our newest CKF Trai...
11/10/2025

‼️BIG NEWS, CKF FAMILY!

Help us give a HUGE welcome (or should we say… welcome to the other side) to our newest CKF Trainer, ANITA! 💪🔥

If you’ve been around CKF for a while, you already know this powerhouse! Anita has been part of our family for years, cheering, sweating, and transforming right alongside you. She knows the CKF culture, the community, and probably most of your favorite workouts better than anyone 😆

We couldn’t be more excited to have her officially join our coaching team. She’s proof that passion doesn’t retire, it just finds new ways to keep showing up and inspiring others. 🙌

Let’s show her some love in the comments and give her that big CKF welcome she deserves! 💜💥

Who needs to retire anyway? 😉

The drop’s coming.And this one hits heavy.Black Friday lands 11.17, stay ready.
11/07/2025

The drop’s coming.
And this one hits heavy.
Black Friday lands 11.17, stay ready.

To the one who keeps the lights on, the music loud and all of us slightly terrified (in the best way).She’s the heartbea...
11/07/2025

To the one who keeps the lights on, the music loud and all of us slightly terrified (in the best way).

She’s the heartbeat of CKF…the one who shows up before the sun, works harder than anyone we know, and still somehow finds time to be everyone’s biggest hype woman, therapist, and second mom (whether you asked for it or not).

You coach, lift, parent, manage and still remember everyone’s birthday and macros. From HYROX queen to boss to friend who keeps this whole place running, we’d be lost without you Abby

Happy Birthday to the soul of CKF. 💚
Drop your favorite Abby moment or memory below 👇

We’re sorry, but this is who we are.If you know, you know. If you don’t, come find out.Your first workout’s on us…LET’S ...
10/30/2025

We’re sorry, but this is who we are.
If you know, you know. If you don’t, come find out.
Your first workout’s on us…LET’S GO!

www.crosskicksfitness.com

10/29/2025

💕 We saved the best for last. This is our “why” 💕

Every year, we raise money for the Family Health Partnership Clinic in Woodstock in honor of Tony’s mom, Jane.

Jane was small but mighty, born a premie in 1952 when survival was a miracle in itself. That fighting spirit carried through her entire life. She had a big heart, an Irish temper, a passion for teaching and an incredible love for fashion. Her students and colleagues adored her, and she loved her own children with the same fierce devotion that defined who she was. Tony and Jackie were her whole world.

Tragically, Jane’s life was cut short by breast cancer at only 39 years old. Tony was just 7 , and his sister Jackie only 9, when they lost their mom. Her passing left a hole that could never be filled, but her legacy lives on through her children, her grandchildren, her family, and now through the impact we can make together.

That’s why we support the Family Health Partnership Clinic. The clinic provides high-quality, compassionate health care to the uninsured men, women, and children of McHenry County. They offer cancer screenings, women’s health services, preventive care, and so much more, ensuring that families who otherwise couldn’t afford medical treatment have a place to turn.

Supporting this cause allows us to honor Jane’s memory by helping families receive the care they need during the hardest battles of their lives. This mission is deeply personal to us, it’s about love, family, resilience, and making sure no one has to fight alone.💗

CKF, Thank you for helping us keep Jane’s spirit alive and for standing with families in need. Together, we fight with the same strength she showed every single day.

Address

2284 County Line Road
Algonquin, IL
60102

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 1pm
4pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 1pm
4pm - 8pm
Friday 5am - 1pm
4pm - 7pm
Saturday 7am - 12pm

Telephone

+18474580700

Website

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The History Of Cross Kicks Fitness

Cross Kicks Fitness™ is a passion led, grit inspired, and community driven by people that truly love the game. Brand owners Abby and Tony Wuebker have have dedicated their lives to health and fitness. They extend their gratitude to the amazing extended family they have built, their “FitFam” and home, Cross Kicks Fitness.

Founded in 2013, Cross Kicks Fitness™ entered the market space with a cutting edge concept and one of the hottest new fitness brands. Bringing all of the latest fitness modalities including functional cross training, strength, conditioning, and a burst of boxing and kickboxing with No Class Times and a dedicated trainer leading the workouts CKF has gained quick popularity.

They started their first location in Roselle, Illinois with plans to continue growing. They have expanded their team of trainers that share their desire to help people achieve fitness success. The success and excitement of the members, the community, and training staff is what has driven the business to expand so rapidly. Today there are four Cross Kicks Fitness™ locations in Roselle, Algonquin, Lake Zurich, and Hoffman Estates, Illinois. They are looking forward to continuing to expand their business and extend their passion for health and fitness to new communities.