Find your Empowerment, Purpose, and Peace with EPP Counseling. You will be so glad that you did!
05/20/2022
Tomorrow is National Bike to Work Day!
May is National Bike Month, a celebration of biking as transportation, as recreation, as essential to our well-being and everyday lives. May is also when the National Bike Challenge kicks off, and the challenge continues through September. In 2022, Bike to Work Week is May 16-22, with Bike to Work ...
05/18/2022
Feeling anxious? Try these techniques for managing anxiety.
New insights make anxiety far more preventable than previously known. Holistic psychiatrist Dr. Ellen Vora unpacks the physiological underpinnings of stress and fear and shares pioneering strategies for both prevention and treatment.
05/16/2022
Are you thriving? This may be a hard question to answer, but here are some tips for moving in that direction.
Fewer Americans are "thriving" today, while daily stress and worry remain steady and near pre-pandemic levels, according to a new life satisfaction poll. But there are things you can do to fight back.
05/16/2022
Feeling the Sunday scaries? We all have people at work that are hard to be around. Check out this article about how to conserve your energy while working with difficult people.
Interactions with some coworkers can leave you feeling emotionally exhausted and can negatively impact your work. Here's how to identify energy vampires in your workplace and stop them from harming you.
05/12/2022
Know someone with an eating disorder?
Being part of a support system for a loved one with an eating disorder can be game-changing -- but only if you know enough. Here are six things to keep in mind when helping someone with an eating disorder.
05/11/2022
Here's some inspiration for getting creative with grief:
In the midst of his own grief following the death of his father, surfer Dan Fischer started the One Last Wave project, through which he found a community of people going through similar pain amid the coronavirus pandemic.
People who bounce back from life's adversities often have similar traits and methods of coping. You can learn to become more resilient by following these top research-based tips.
12/07/2021
Seeking FT and PT LCSW, LCPC, LPC and PsyD level mental health therapists for independent contract position. Are you a mental health advocate with a community service heart and a holistic and integrated approach to your clinical work? Do you need a change?
We are looking for knowledgeable, perceptive, resourceful, dynamic, caring, compassionate professionals with a committed sense of integrity to join our team located in Algonquin, IL.
We offer autonomy, a beautiful work space, teletherapy, flexible work scheduling, support staff, minimal administrative responsibilities, marketing, continuing education contribution, Simple Practice electronic record, credentialing support, on-site medication management, and a respectful, supportive and warm work environment.
Hiring bonus contingent upon licensure level and credentialing status. Check us out at www.eppagroup.com. We look forward to hearing from you!
Job Types: Full-time, Part-time, Contract
Pay: $54,564.00 - $72,000.00 per year
Benefits:
Flexible schedule
Professional development assistance
Supplemental Pay:
Signing bonus
License/Certification:
IL State professional license (Required)
10/30/2021
This Halloween, take a second to read about how the holiday interacts with mental health. Mental illness is often negatively portrayed in costumes like straight jackets and the "mental asylum patient" in haunted houses. These images are harmful to understanding metal illness, check this out to learn more.
Be Mental Health Mindful this Halloween The costumes, gore and frights of Halloween are beloved by many, but the autumnal holiday can also come with challenges and discrimination against individuals with mental illness. Mental Health is Not a Costume Mental illness-related costumes and decoratio ...
10/29/2021
Today is National Cat Day! How do your pets help with your mental health? 🐱
10/27/2021
How are your teenagers doing? It has been a very hard season for kids and teens, check out these tips for knowing the signs that your kids are struggling and what to do if they are. https://fb.watch/8VsysecpjX/
10/19/2021
Pandemic-related anxiety and stress are still on the rise. Check out more details here:
Many of us are feeling more anxious and depressed since the pandemic began, but there are ways to relieve some of the distress.
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Thrive Counseling provides therapy services to support all individuals who are feeling stuck and/or those who are seeking "something different" but aren't sure what exactly that is. Life can get us stretched so thin that we may feel like we have lost our way. Thrive is a team of clinicians that utilize a holistic approach to counseling while incorporating creativity, mindfulness, and therapeutic tools to strengthen ones self-awareness to improve overall quality of life.
We have experience treating an array of presenting problems in our office face to face as well as offering online telemedicine therapy as an option that way we are able to impact more lives. We specialize working with children, adolescents, and adults who struggle with codependency issues, trauma/PTSD, anxiety, depression, anger, addiction, impulsivity, conflict within the family system, poor coping skills, and unhelpful thinking patterns.
Simply said, adulting is rough and being a human is not easy. That's okay! We are all on the rollercoaster of life. So we either choose to enjoy the ride or white knuckle through it all. Regardless...you are on the ride.
We provide a safe space for our clients to just "get it out" so to speak. Every living thing on this planet has energy that resides within. What impacts our energy is different for everyone but one thing we understand here at Thrive Counseling is that if you don't deal with your stressors or take care of your whole self. Mind. Body. Spirit. Than life is gonna catch up and knock us on our butts.
Change is a necessary force of nature. It is the only constant in this world.
What coping modality that was working for you in the past may not be working anymore in the present. Which requires you to make adjustments and changes. Yes...the struggle is real.
But WE as humans have the power to choose where we want our energy to go. We aim to help you self explore, teach you new tools to challenge yourself and find inner balance in your lives so everything that may create discomfort or stress doesn't seem like a battle. Once you change your thoughts, your worldview will change. It's a beautiful thing.
Yes, expect to be challenged. Yes, there will be homework. Yes, you will learn A LOT.
You are a human being, not a human doing. It is okay to not be okay as we are all flawed, fragile, and perfectly imperfect humans. It's okay to be angry, sad, anxious, calm, happy, and all the fun complex feelings in between.
Here at Thrive Counseling you get the opportunity to just be Human. Like what we are about? Contact us to schedule a session!