The Yogi Treehouse

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Allen, TX
The Yogi Treehouse

The Yogi Treehouse is an outdoor yoga experience located at Connemara Meadow Nature Preserve.

12/27/2025

Female Friendships Improve Our Mental Health

Research shows that having close female relationships improves confidence, happiness and good health. Social interactions between women have shown to increase serotonin and oxytocin (the bonding hormone), which can boost a woman’s mood, encourage positive behavior and improve overall health.

Just a little added benefit to joining us on Friday nights for an aerial open gym. Bring something you want to learn and we bond by trying to figure it out. Great for your physical and mental health.

Join us every Friday at 4:45pm.

11/22/2025

A fun sequence to a coffin drop. Bringing this to aerial flow tomorrow. See you at 9:30am

11/21/2025

Namaste & Noel 🎄

Join me Dec. 3rd at 6:30pm for a Slowburn practice.

Find challenge is slowing down. Slow burn takes you deep into your own experience by challenging you to close your eyes and breathe slower and deeper through a progressive series of Vinyasa style warm-ups, building patience, strength, and trust in your breath.

Then let’s kick off the holiday season with the cafe and enjoy fireside light bites, mocktails, and festivities.

Register for your class in the LTapp under classes and for the holiday social under events. $10 will cover your food and mocktails. $5 cocktails will be available too. 🍸🥂🍷

Guest are welcome bring your friends and family. Looking forward to celebrating with you.

Namaste 🧘🏼‍♀️

11/10/2025

What a joy to share the practice of Thai Yoga Bodywork to the community.

Thai yoga bodywork is an ancient healing tradition that combines rhythmic massage, assisted yoga stretches, and acupressure to improve energy flow and balance the body.

Join us next time or book your private session.
Next offering in February 2026.

01/27/2025

Yoga Schedule

M | 11:00am aerial yin HY
5:15pm root LTM
T | 7:15pm flow LTP
W | 5:15pm sol LTM
6:30pm slowburn LTM
TH | 12:00pm sol LTP
7:00pm aerial flow HY
F | 5:30pm flow LTM (sub)
S | 9:30am aerial roots HY
11:00am stretch & roll HY
SU | 12:15pm flow LTP

Guest passes available

February Events

Aerial Yin Yoga & Soundbath February 9th
5pm

Be Meditation & Soundbath February 17th
12:30pm

Let’s connect this week 🧘🏼‍♀️🫶🏻

01/12/2025

Benefits of Meditation

• Stress Reduction
🍃
• Improved Mental Health
🍃
• Enhanced Focus
🍃
• Emotional Regulation

Try these techniques 👆🏻👉🏻 and enjoy some peace of mind.

Have a great week yogis 🫶🏻 🧘🏼‍♀️

01/01/2025

Happy New Year

Wishing you an abundance of happiness, hope, success, and love this year.

Looking forward to connecting with you on the mat. Here’s the weekly schedule

M | 11:00am aerial yin HY
5:15pm root LTM
T | 7:15pm flow LTP
W | 5:15pm sol LTM
7:00pm slowburn LTM
TH | 12:00pm sol LTP
7:00pm aerial flow HY
S | 9:30am aerial roots HY
11:00am stretch & roll HY
SU | 12:15pm flow LTP

*HY *LTM .mckinneyatcraigranch *LTP

Want to start something new in 2025?

Starting Monday January 6th, a beginners yoga series for everyone.

If you’d like to start a yoga practice but may be intimidated by a class setting, this is perfect for you. It will be a workshop style class with open dialog for you to ask questions, learn the foundations, alignment, and modifications as well as breathwork and meditation.

If you are not a beginner but have questions about yoga? Come to this class, let’s connect.

This series will take place every Monday through January starting Jan. 6th at 5:15pm. Register in the LT App under yoga classes Root Hatha.

Let’s get 2025 started right!

11/19/2024

Join us at the Ranch next week for a yoga practice centered around Gratitude. If you have family in town bring them to class with you as your guest!

and I will co teach Monday evening 6-7:15pm. The class will be a Sol (vinyasa/ashtanga hybrid) ending with Surrender (yin).

Wednesday I will lead a Sol to Surrender 6-7:15pm.
All classes will be held

See you there. DM me if you’re bringing the fam so I can prepare the front desk.

Happy Thanksgiving 🍁

10/18/2024

Only 5 days remaining to get your tickets for this magnificent evening in the Connemara Meadow. https://connemaraconservancy.org/event-registration/

10/01/2024

Tickets on sale for a fun evening in The Meadow. Come listen to live music, eat some food from hot off the grill and enjoy a Biergarten in the Meadow. https://connemaraconservancy.org/event-registration/

Address

Allen, TX
75013

Telephone

+19728044626

Website

https://www.theyogitreehouse.com/

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