Summer Davis, M.Ed, Licensed Professional Counselor

11/22/2025

✨Anew Therapy is now accepting BCBS TX insurance!✨

Anew Therapy, PLLC is a mental health practice dedicated to helping individuals and couples navigate life's challenges with compassion and support. With the belief that "Every step is a new beginning," Anew Therapy provides a safe space for healing growth, and transformation. Services may include in...

11/19/2025

Every little bit counts. Keep going! 🦋

11/12/2025

Help is available, please reach out . If you or someone you know is struggling to cope the 988 Su***de & Crisis Lifeline is available 24/7. The holidays are tough for a lot of people, but you can call or text 988 to get connected to a compassionate professional counselor.

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save…

11/08/2025

Enjoy your weekend everyone!

11/06/2025

✨ Exciting News from Anew Therapy ✨

We’re happy to share that Anew Therapy is now accepting United Healthcare insurance, including Optum plans!

Our goal has always been to make quality mental health care more accessible, and partnering with United Healthcare helps us reach even more individuals and families seeking support.

If you or someone you know has United Healthcare insurance and is looking for therapy services, we’re here to help.

📞 Now accepting new clients — reach out today to schedule an appointment or learn more about our services. (972) 627-4737

10/24/2025

Happy Friday good people! 🎉 Let's finish the week strong! 💪🏾

10/01/2025

🍂🎃Hello October! 🍂

A new month is a gentle reminder that fresh starts are possible. As we step into October, let’s welcome change, embrace balance, and take time for the little things that bring us peace.

At Anew Therapy, we believe growth happens one step at a time—and a new month is the perfect chance to check in with yourself, set intentions, and move forward with hope. 🧡

09/22/2025

🍂🍁Happy First Day of Fall!🍂🍁

Just like the seasons, we all experience change. Fall reminds us that letting go can create space for growth, healing, and new beginnings.

What's one thing you're looking forward to this fall?

Personally, I am looking forward to cooler weather!

08/23/2025

✨ The weekend is here! ✨

Take a moment to slow down, breathe, and do something that fills your cup. Whether it’s resting, connecting with loved ones, or simply enjoying some quiet time—you deserve it. 💛

What’s one thing you’re looking forward to this weekend?

08/22/2025

✨ Friday Inspiration from Anew Therapy ✨
You’ve made it through another week—and that is something to be proud of. 💛 Whether this week felt heavy or full of wins, today is your reminder to pause, breathe, and give yourself credit for showing up. 🌿

As you step into the weekend, remember: healing and growth happen one small step at a time. Be gentle with yourself and celebrate your progress. 🌸

💭 What’s one thing you’re grateful for this week?

Wishing you a peaceful and restorative weekend,
Anew Therapy

08/19/2025

✨ Setting Healthy Boundaries is Self-Care ✨

Boundaries are not walls—they are bridges that help us protect our peace, honor our needs, and build healthier relationships. 💙

At Anew Therapy, we remind our clients that saying “no” is not selfish—it’s a powerful way of saying “yes” to your well-being.

When you set boundaries, you:
✅ Protect your emotional and mental health
✅ Create space for healthier connections
✅ Build self-respect and confidence

If you struggle with setting boundaries, therapy can help you learn how to communicate your needs clearly and kindly.

💬 Ready to start practicing healthy boundaries? Let’s walk this journey together.

08/18/2025

✨ New week, fresh start ✨

Each Monday gives us a chance to reset, refocus, and take small steps toward growth. At Anew Therapy, we believe even small steps can create meaningful change.
Remember—progress doesn’t have to be perfect. 🌱

This week, try giving yourself permission to slow down, breathe, and take care of your mind as much as your to-do list. 💜

What’s one intention you want to carry into this week?