Powered To Move

01/12/2026

Powered To Move is kicking off our Day Program fitness classes again this February! They will have a great time moving with trainer Gina from Personal Changes Training. We are excited to welcome everyone back.

01/09/2026

Save the Date! We’re excited to once again join the Scheels All Abilities 5K on March 28th at Grandscape in The Colony! Now in their third year, this inclusive and FUN race welcomes wheelchair users, pushchairs, handcycles, runners, and walkers. Stay tuned for more details to register as part of the Powered to Move Team. You can learn more about their race at https://raceroster.com/events/2026/107848/2026-scheels-all-abilities-5k

01/08/2026

SAVE the DATES!!!!! Get ready to move—What’s Your Beat? We’re proud to partner with Jasmine Beats, led by Miss Lauren, to offer a FREE four-week adaptive dance experience for individuals of all abilities. Classes will be held at the center on February 19, 26, March 5, and 12 at 6:00 PM. Registration is required and information will be shared soon, so keep an eye out for details! To learn more about Jasmine Beats and their inclusive approach to dance, visit https://jasminesbeat.com/. Details coming soon‎!

01/08/2026

Respiratory health is especially important after a spinal cord injury, and having the right information can make all the difference. This is a great resource to help support lung health through simple daily practices like maintaining oral hygiene, staying hydrated, and using proper positioning. Small steps can lead to meaningful improvements.
https://www.christopherreeve.org/todays-care/living-with-paralysis/health/secondary-conditions/respiratory-health/?fbclid=IwY2xjawPIlphleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEecb8AnFnNjneB-XZlxsxFcK8oTWfFHUb1Y9aU8NCK9n-p3XmRl1zXH-FVTcc_aem_TMDLjvPpt7VDoQoodEVZig

01/07/2026

We are excited to welcome our new class from Wylie ISD to biweekly training sessions through our Adapted Fitness program. We look forward to giving all the participants an opportunity to learn, grow, and connect over the coming months.

01/07/2026

Join guest trainer, Regina Roberts, as she leads a fun and effective upper body workout with bands, perfect for wheelchair users and those with mobility issues.

Join guest trainer, Regina Roberts, as she leads a fun and effective upper body workout with bands, perfect for wheelchair users and those with mobility issu...

01/06/2026

Did you know we have a YouTube channel? Trainer Gina shares engaging fitness videos created for individuals with physical and intellectual disabilities. Visit https://www.youtube.com/ and move with us!

01/01/2026

Cheers to a new year of movement, joy, and possibility! Happy New Year from all of us at Powered To Move.

12/31/2025

Stay Connected in 2026
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12/30/2025

Access made simple. The Wheel Bag attaches directly to your wheelchair spokes, giving you quick, easy access to your phone, wallet, and other must-have essentials — all while you’re on the move. https://www.etsy.com/listing/1541128836/wheelchair-wheel-bag-pouch-zipper?ls=s&ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=enable+gear+Home+of+the+wheelchair+Wheelbag+and+the+Spoke+Styler&ref=sr_gallery-1-5&organic_search_click=1&frs=1&content_source=ba7e6665-1656-4a73-8441-12a3034c69d2%253ALTc9f36f150ccbaa1358cdee4b1ab96068eac3bc36&logging_key=ba7e6665-1656-4a73-8441-12a3034c69d2:LTc9f36f150ccbaa1358cdee4b1ab96068eac3bc36&fbclid=IwRlRTSAPBHbVleHRuA2FlbQIxMABicmlkETFuam5OQVlCZzlHaWpuNUpXc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHk9XiK7BEfhdfrRXJ2MnfNZDkobrVUzSAPPm7ZKABmzio_lO4-Eoa69fpmnH_aem_fOM2fHwNR5uGarF3WOoZ6Q

12/30/2025

Work out with trainer Regina Roberts in a supportive, energizing class focused on improving function for people living with neurological conditions or disabilities such as Parkinson’s, MS, stroke, or traumatic brain injury.

Join trainer, Regina Roberts, as she leads a powerful workout to improve function for those with neurological challenges or disabilities such as Parkinsons, ...

12/25/2025

Merry Christmas! Powered to Move wishes you a holiday filled with joy, warmth, and wonderful blessings.