Mandi Dixon Counseling

02/10/2026

Don’t miss this conversation!
Join NTX CHADD on February 23rd at 7:00 PM for a discussion with Mandi Dixon, LPC, on supporting women through ADHD, menopause, and the midlife transition.
📲 Link in bio to learn more.

10/19/2025

You don’t have to suffer with symptoms of perimenopause. If symptoms are bothering you, that’s enough reason for treatment.

10/01/2025

Hi. I have had an incredibly difficult time trying to figure out the grandma of social media, Facebook. But, you can follow me here if you would like. I *think I have it figured out.

09/15/2025

08/30/2025

Your Guide to Navigating ADHD & Perimenopause

ADHD in midlife is not just “getting worse”, it’s your brain responding to real hormonal changes. If you’ve noticed your symptoms shifting, intensifying, or feeling harder to manage during perimenopause or menopause, you are not imagining it.

Inside, you’ll find:
•Education on Hormones & ADHD: Learn how estrogen, progesterone, and dopamine interact and why symptoms often change during perimenopause and menopause.

•Practical Tools & Strategies: Simple, realistic approaches for managing focus, energy, mood, and daily life routines.

•Doctor Support Resources: Symptom trackers, appointment prep guides, and scripts to help you advocate for the care you deserve.

•Lifestyle Foundations: Evidence-based guidance on sleep, nutrition, and movement to support brain and body health.

•Mindset & Self-Compassion Tools: Strategies to move from frustration and shame toward understanding and self-acceptance.

•Curated Resources: Apps, books, and supports tailored for women with ADHD navigating midlife.

Whether you’re newly diagnosed or have been managing ADHD for years, this guide will help you feel less alone, more informed, and better supported in this stage of life.

⭐️ Get yours here: https://stan.store/Adhdmenopausetherapist/p/adhd--perimenopause-guidebook