02/12/2026
Wellness Meets Flavor: A One-Stop Health Experience
Join us for an exclusive wellness event that brings together fitness training and delicious, healthy eating—all in one place. Meet the trainer, ask questions, and learn how personalized training can support your strength, energy, and lifestyle goals.
While you’re there, enjoy tasty meal prep samples made with real, wholesome ingredients—proving that healthy food doesn’t have to be boring. Discover how proper nutrition and smart training work hand-in-hand to fuel your body, boost results, and simplify your routine.
Whether you’re just getting started or looking to level up your wellness journey, this event offers expert guidance, great food, and real solutions—all under one roof.
Come connect, learn, taste, and take the next step toward a healthier you. 💪🥗
If you’ve been wanting to eat better or start training but don’t know where to begin… this is for you.
Feb 28th @ 2PM
436 State Ave, Emmaus, PA 18049
FitFoodPrep x LAF
Come taste the meals.
Meet the trainers.
Ask questions.
Vibe it out.
Zero pressure — just a space to see if it feels right for you.
