Fit Food Prep LLC

Fit Food Prep LLC Home cooked healthy meals, prepped & delivered to you at your convenience. Contact me for information

Def always a customer favorite!! If you order, don’t forget your salmon tray 💪🏾🥰
03/15/2026

Def always a customer favorite!! If you order, don’t forget your salmon tray 💪🏾🥰

03/15/2026

Ok guys!! If you got a tray of this weeks chicken marsala … don forget to lmk what you think!

03/15/2026

New recipe added this week!!! Always looking for ways to keep things interesting and tasty!!

02/21/2026

If you’ve been saying “i need to get back on track” … this is your sign.

Feb 28th @ 2pm we’re teaming up with LAF. Come taste the meals, meet your trainer, and just see what it’s about. you don’t have to commit to anything.

436 State Ave, Emmaus, PA 18049

02/20/2026

Don't miss out on next weeks meals!!! Build your week or chefs choice, visit www.fitfoodprep.org

WEATHER UPDATE: We will be cooking and delivering on Saturday due to weather on Sunday.

02/13/2026

Don’t see something you want… let us know and we got you!

02/12/2026

Wellness Meets Flavor: A One-Stop Health Experience

Join us for an exclusive wellness event that brings together fitness training and delicious, healthy eating—all in one place. Meet the trainer, ask questions, and learn how personalized training can support your strength, energy, and lifestyle goals.

While you’re there, enjoy tasty meal prep samples made with real, wholesome ingredients—proving that healthy food doesn’t have to be boring. Discover how proper nutrition and smart training work hand-in-hand to fuel your body, boost results, and simplify your routine.

Whether you’re just getting started or looking to level up your wellness journey, this event offers expert guidance, great food, and real solutions—all under one roof.

Come connect, learn, taste, and take the next step toward a healthier you. 💪🥗

If you’ve been wanting to eat better or start training but don’t know where to begin… this is for you.

Feb 28th @ 2PM
436 State Ave, Emmaus, PA 18049
FitFoodPrep x LAF

Come taste the meals.
Meet the trainers.
Ask questions.
Vibe it out.

Zero pressure — just a space to see if it feels right for you.

02/09/2026

People often ask, “how Fit Food Prep began?” It all started with my own personal quest for a healthier lifestyle—for me and my kids. Now, I have the privilege of helping others achieve the same.

02/08/2026

This collab was way too much fun 😂
Fit Food Prep x LAF. Good people, good vibes, and a reminder that health doesn’t have to be so serious.

02/05/2026

All of our clients are loving our burrito bowls this week🥰🌯 Orders are open, order now!!
FitFoodPrep.org

01/29/2026

Fresh meals, ready when you are.
fitfoodprep.org — orders closing soon.

Message me with any questions

01/26/2026

Shovel ➡️ Sizzle ➡️ Serve ❄️🔥🍳

Address

Allentown, PA
18103

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 2pm - 10pm
Sunday 8am - 6pm

Telephone

+14843478577

Website

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