Peak Potential Integrative Health

01/14/2026

New Patient Portal — Launching Monday!

We’re excited to announce that Peak Potential Integrative Health is rolling out a new and improved Patient Portal.

Important: Patients will not be able to log in until Monday, January 19th, when the new system officially goes live.

Once access opens, you’ll be able to securely message your provider, view lab results, manage appointments, and handle billing, all in one convenient place.

Link for set up: http://peakpotentialinthealth.md-hq.com/

We’re looking forward to bringing you this upgraded experience! 💻✨

01/11/2026

Ready to feel stronger in a way that actually lasts?
From personalized training to programs designed for women navigating real life changes, StrongHER Fitness meets you where you are and helps you rise from there.

Available at our Allentown location.

01/06/2026

StrongHER Personal Training is designed for women who want more than just a workout. Our women-operated, 1:1 training program supports strength, mobility, and long-term function—especially through perimenopause and menopause. Whether you’re rebuilding after time away from exercise or ready to level up your training, we meet you where you are and help you move forward with confidence.

Strength that stays. Support that understands you. 💪

Call (484) 656-0333 or visit our website to learn more about packages and get started.

Available at our Allentown, PA location.

Elevate your fitness with expert personal training at Peak Potential Integrative Health in Allentown, PA. Custom workout plans designed for your unique goals.

01/01/2026

Happy New Year from Peak Potential Integrative Health!

A new year often brings reflection, and for many, a quiet realization that something needs to change. More energy. Better sleep. Fewer symptoms. Feeling heard. Feeling like yourself again.

If 2025 left you feeling stuck, exhausted, or frustrated with quick fixes, we want you to know: there is another way forward.

At Peak Potential Integrative Health, we take the time to look deeper, connect the dots, and partner with you to create a personalized path toward real, sustainable health. Whether you’re just beginning your wellness journey or ready for a new approach, we’re here to support you.

New year. New perspective. New potential.

📞 Call us at (484) 656-0333 to learn more or schedule a visit.

Here’s to growth, healing, and meaningful change in the year ahead.

12/26/2025

New Aesthetic Services at Peak Potential Integrative Health

We’re excited to now offer a range of organic skincare services rooted in whole-body wellness. Our aesthetic treatments are designed to support skin health at every stage, with options tailored to individual needs and goals.

Our services include custom facials, microneedling, diamond microdermabrasion, hydrodermabrasion, and personalized treatment add-ons—allowing us to address concerns such as aging, dullness, texture, inflammation, and hydration using targeted, high-quality products and techniques.

Now booking for January 2026 at our Allentown location.

📞 Call us at (484) 656-0333 to schedule or learn more.

12/25/2025

Happy Holidays from all of us at Peak Potential Integrative Health!

We are so grateful for our incredible patients and community. Wishing you a season filled with health, peace, and joy as we head into the new year.

12/20/2025

We take our gingerbread very seriously around here🎄.

The Peak Potential Integrative Health team brought the creativity + holiday fun for the sweetest competition yet.

Vote in the comments! 🍭👇

12/12/2025

If the scale hasn’t changed, that doesn’t mean exercise isn’t working.

Regular movement supports bones, sleep, brain function, and mood. These benefits are backed by research, not trends.

Small efforts still count.

References ⬇️

Li et al., 2025 — Scientific Reports (bone mineral density)
Li et al., 2024 — Frontiers in Psychology (sleep quality)
Ye et al., 2024 — International Journal of Nursing Studies (executive function)
Noetel et al., 2024 — BMJ (exercise & depression)

12/09/2025

✨ Happy Holidays from Peak Potential! Please review our upcoming seasonal closures below.

12/06/2025

✨Give the gift of wellness this holiday season ✨

Now through December 24th, purchase a $50+ gift certificate and receive a $50 credit on your own account—good toward any service for the next 12 months.

📞 Call the office or stop by our Allentown location to order: (484) 656-0333

This special is only available for purchase during the 2025 season.

Know someone who would love a wellness gift this year?
👉 Tag them below for a holiday hint! 🎁💛

12/04/2025

Big news! 🎉

Peak Potential Integrative Health has expanded to Western Pennsylvania!

Shawna is now seeing patients in person and is continuing to see virtual patients across the state.

Call (484) 656-0333 to book your visit!

A functional medicine practice for every stage 🌿
In-person + virtual
Allentown, PA | Irwin, PA
Helping you feel the way you knew you could.

12/02/2025

If you’ve been feeling low energy, foggy, inflamed, or just “off,” your mitochondria may need support.

Mitochondria are the energy producers of your cells and they affect everything from energy and metabolism to hormones, immunity, and recovery.

The best part?
They’re incredibly responsive to small, daily habits.

This carousel walks you through what damages mitochondria, what helps them thrive, and how you can support your energy at the cellular level.