What are the opening hours?

Monday 8am - 10:30am 4pm - 8pm Tuesday 8am - 10:30am 4pm - 8pm Wednesday 8am - 10:30am 4pm - 8pm Thursday 8am - 10:30am 4pm - 8pm Friday 8am - 10:30am Saturday 8am - 10:30am Sunday 8am - 9am 4pm - 5pm

Yoga 4 Lyfe

Welcome to YOGA 4 LYFE, a peaceful yoga studio in the heart of Allentown, PA.

01/02/2026

Grateful for every breath, every class, and every soul that stepped on the mat with us last year 🙏 Last year wasn’t just about poses—it was about people, presence, and shared energy 💛. One year of growth, balance, and beautiful practice. Thank you for being part of our journey 🌿. From our mats to our hearts—thank you for making last year so meaningful. Breath by breath, class by class—thank you, last year 🧘‍♀️💫.

12/25/2025

As the year comes to a close, we want to take a moment to pause, breathe, and say thank you.

Thank you for showing up on your mats, for sharing your energy, and for being part of our yoga family. Each class, each breath, and each moment of stillness with you has made our studio a place of connection, balance, and growth.

May this holiday season bring you peace, warmth, and time to rest—both on and off the mat. As we step into the New Year, we wish you continued strength, flexibility, mindfulness, and joy in your practice and in life.

We look forward to flowing, breathing, and growing together in the year ahead.

12/08/2025

We love feedback from our customers. It motivates us to do better everyday day. Your loyalty keeps us inspired. Thank you for being part of our community.🙏. If you are have not tried Yoga4lyfe - signup today and take benefit of our discounted walk in class. We will guide you throughout your yoga journey. ❤️

09/24/2025

brings Kundalini Yoga workshop on October 19th, 2025. Kundalini Yoga, often referred to as the “Yoga of Awareness,” is an ancient practice that aims to awaken the dormant Kundalini energy, a powerful and transformative force located at the base of the spine.

This comprehensive workshop will help you understand the basics of Kundalini Yoga, its philosophy, benefits, and techniques for beginners, as well as explore the nature of Kundalini energy and its role in healing and personal growth. Limited seats and will fill up fast, so Register today at - www.yoga4lyfe.com. #

09/23/2025

September 23 is known for the Autumnal Equinox in the Northern Hemisphere, marking the start of autumn and equal day and night. Day reminds us to check and balance our priorities. Yoga helps you to take a moment to re prioritize life, inner peace, health and balance your mind and body. Join today yoga4lyfe and see the transformation.

06/17/2025

Yoga4lyfe invites you to join Free Yoga classes to celebrate International Yoga Day. Register today - www.yoga4lyfe.com/classes
—it’s a celebration of harmony, well-being, and global unity through a practice that connects body, mind, and spirit.

05/01/2025

We appreciate all Teachers - Thank you so much for everything! We appreciate your hard work and dedication. As a small token of our gratitude we would like to offer you Special Discounts this summer. Breathe in calm, breathe out stress. Yoga for teachers: your moment to reset.
Caring for others starts with caring for yourself. Take a break, stretch, and find your center. 🙏 www.yoga4lyfe.com/membership

03/20/2025

The Spring Equinox - This change marks a shift in the sun, also known as vernal equinox, this astronomical event lands on March 19,20or 21. During this time Sun crosses the equator to head north. The Northern Hemisphere tilts towards the sun. This signals the start of spring’s warmer days. When you think of spring, you think of new beginnings - that’s because it’s the season of fertility and rebirth. Flowers start blooming again, everything goes green and animals leave hibernation. Enjoy fresh air … deep inhale and slow exhale. Nature is beautiful and each one of us makes it complete. Join us in yoga practice with gratitude in mind, manifesting to fresh start something that you love and go for it. 🙏 🌸

02/14/2025

Yoga4lyfe brings Yin Yoga workshop on Feb 23rd, 2025. Yin Yoga - a style of yoga that focuses on deep, passive stretches held for extended periods. A more meditative approach to yoga, awareness of inner silence. Accompanied with Props ( Bolsters, blocks, blankets and straps). Limited seats - register today at www.yoga4lyfe.com/events

Address

5930 Hamilton Boulevard, Suite 7
Allentown, PA
18106

Opening Hours

Monday	8am - 10:30am
	4pm - 8pm
Tuesday	8am - 10:30am
	4pm - 8pm
Wednesday	8am - 10:30am
	4pm - 8pm
Thursday	8am - 10:30am
	4pm - 8pm
Friday	8am - 10:30am
Saturday	8am - 10:30am
Sunday	8am - 9am
	4pm - 5pm

Telephone

+16103043787

Website

http://www.yoga4lyfe.com/

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