Natural Alternatives Center for Wellness

Natural Alternatives Center for Wellness My commitment is to provide the highest quality Health Care for my patients and that means I choose patients over paperwork always.

Our commitment is to provide the highest quality Health Care for our patients.

Come in like a 🦁 and I will help you leave like a 🐑 It’s my lot in life to help you let go of the stress and tension of ...
03/03/2026

Come in like a 🦁 and I will help you leave like a 🐑

It’s my lot in life to help you let go of the stress and tension of life - so let me do my job!

Let go of stress
Let go of tension
Let go of tight muscles
Let go of that gnawing feeling in your stomach

Leave it all behind with one of these March o promos!

Comment LAMB if you are ready to take your next steps on the path to wellness!





03/02/2026

It’s been a hot minute!

Hopefully it’s time to get back on track!





In the words written by the great  in the song I love play rehearsal “my heart is like WOW!”Today was graduation day fro...
02/15/2026

In the words written by the great in the song I love play rehearsal “my heart is like WOW!”

Today was graduation day from the conservatory portion of for my musical theatre kiddo

AND THEN a fantastic musical theatre performance from her cohort

Her - and her amazing classmates were 🔥🔥🔥

Thank you to for all of your vocal training to get her to AMDA

Thank you to / for her dancing foundation. Ms Julie you will never know just how important you are to us and how you came to us at the exact moment we needed

Thank you to for all the dance and expertise you gave Rhianna over the years - you saw something others couldn’t see in her

Thank you to for your contribution to her acting experience, you helped her to know she was on the path she needed to be on

To Mr Sulyok - you I will always owe a huge debt of gratitude for that very first solo. Thank you for that

Thank you for being such an important part of her life

Thank you to my mom for EVERYTHING you are doing for her

Thank you to for answering a million and one questions about AMDA we owe you and I hope I get to see the two of you on stage together again some day 🤞🏼🤞🏼🤞🏼

Thank you for the stunning headshots 🔥🔥🔥

She’s staying at AMDA to do the advance certificate so she will continue her training!

Also I was not going to include a pic of me with her but did (even though I hate how I look)

I cannot wait to get the video performance so I can watch her sing again and again

I love you Rhianna




First let me say when it comes to fertility - it’s not all in your head. And while hypnosis is not a magic wand, I know ...
02/11/2026

First let me say when it comes to fertility - it’s not all in your head.

And while hypnosis is not a magic wand, I know this things to be true:

Chronic Stress directly impacts:
• Hormone Balance
• Ovulation Patterns
• S***m Quality
• Factors surrounding implantation
• IUI/ IVF outcomes

Hypnosis works by calming the nervous system, reducing cortisol, helping to shift the body out of fight or flight and into a state of supporting healing and balance and homeostasis (aka all systems normal)

You do not have to walk this path alone, I have so many ways to help you on this path





When was your last date with your Acupuncturist?Today is a rest/ behind the scenes day. I’m resting my foot, working on ...
02/04/2026

When was your last date with your Acupuncturist?

Today is a rest/ behind the scenes day. I’m resting my foot, working on some art, writing some hypnosis scripts and watching some education videos (suddenly that sounds less restful but I swear I’m recharging)

I’ll be back in the office tomorrow and Friday
afternoon!





02/03/2026

Did you know that this is my first chance to treat a broken foot in real time?

Usually I see patients later in their recovery.

I love using myself as a test subject. I’ll keep you posted as to what happens regarding the healing!





Today marks the halfway point between winter and spring.It symbolizes growth, birth, fertility, and new beginningsIt’s t...
02/02/2026

Today marks the halfway point between winter and spring.

It symbolizes growth, birth, fertility, and new beginnings

It’s time to make a wish and offering for the faeries!

Take a piece of 4 x 4 paper and write something that you wish for on it in red ink

Then place a piece of bread or cheese on the paper outside, near new growth of plants if possible (we still have snow where I am). Once you place your offering, turn and walk away (but don’t look back)

Come back in a few days and reclaim the paper, and burn it in a safe container, spread the ashes near your front door.

Don’t worry! If the paper is gone - the faeries have taken it and that’s totally fine!

I’ll be listening to a hypnosis track right before bedtime as an additional part of the ritual

Blessed Imbolc!




01/30/2026

In memory of such an amazing actress, this really hurts 💔

Tiny dancer sang this one because she knows it’s from my favorite movie. Which Catherine O’Hara was a huge part of

She rocked so many amazing rolls.

My heart hurts today 💔





Acupuncturists have always advised against 🧊No 🧊 in your drinksNo 🧊 on sore muscles Just no 🧊Thank you to  for the Acupu...
01/29/2026

Acupuncturists have always advised against 🧊

No 🧊 in your drinks
No 🧊 on sore muscles
Just no 🧊

Thank you to for the Acupuncture image

🧊



One of my favorite things that  says to remind yourself when you feel things aren’t going your way in the timeline you w...
01/26/2026

One of my favorite things that says to remind yourself when you feel things aren’t going your way in the timeline you want it to happen is to say to yourself. And while she may not have intended it as a fertility affirmation- I’m repurposing her quote for fertility purposes.

“Good things are happening for me too.”

I feel so strongly that this relates to the path of fertility.

I remember every person who got pregnant while I was trying to conceive, every baby shower I struggled through, every birth announcement.

It felt like daggers through my heart.

I wish I knew this quote back then.

And it’s also here for whoever needs this message.

Put your hand over your heart and remind yourself

Good things are happening for me too.

Thank you Denise for your words of wisdom!

Swipe for post snowmaggedon appointments that are left this week!









Address

12 North Main Street
Allentown, NJ
08501

Opening Hours

Tuesday 4pm - 7pm
Thursday 1pm - 5pm
Friday 4pm - 7pm

Telephone

+16092080880

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