01/21/2026
Meet Burwell🫏Amy’s friendly (and sometimes onery) donkey. He is thoughtful, steady, resilient, and sometimes a little sassy. Like Burwell, donkeys are known to pause, assess, and move forward only when they’re ready - much like the mental health journey.
Burwell is here to share a gentle reminder that mental health care doesn’t have to be rushed (he surely isn't).
You’ll start seeing Burwell’s Weekly suggestions offering simple reminders to pause, breathe, and check in with yourself.
Make sure to follow along for Burwell's weekly check-ins!