HIGHLAND PHYSICAL THERAPY

09/26/2022

Happy First Day of Fall! 🍁
We cannot wait until our island is full of beautiful autumn colors again🍂

This photo was taken a few years ago in early October.

09/26/2022

09/26/2022

Fall begins! 🍁 The fall weather is right on time with the Autumn Equinox this year!

12/06/2012

Who will be our 2000th patient?

11/22/2012

Happy Thanksgiving to everyone! We are thankful for you!

10/04/2012

How Sitting Too Long Affects Your Body ►

Did you know that sitting too long can cause blood clots and increases the risk of high blood pressure? These are just a few of the interesting facts in this infographic from CBC.

What do you think?

http://www.mindbodygreen.com/0-6328/How-Sitting-Too-Long-Affects-Your-Body.html

09/06/2012

Even if you haven't previously bothered with exercise, getting fit in middle age appears to reshape the landscape of aging.

08/23/2012

authentic fat loss to help achieve real fitness and improve health. how to lose weight the healthy way focuses on ridding one of excess fat. We help you!

08/23/2012

Foot health tips for runners

08/23/2012

Up to 80 percent of people will at some point experience acute low back pain, and in most cases it will resolve on its own within four to six weeks, but with a high recurrence rate. However, recent large studies have shown that early start of physical therapy treatment may lead to less need for addi...