Rooted Women's Health & Wellness

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Alma, AR
Rooted Women's Health & Wellness

Pelvic health care made approachable. Rooted in education, compassion, and whole-body wellness. Opening Soon.

02/07/2026

We’re so excited we can hardly stand it, and we want to share the joy!

To celebrate our upcoming opening, we’ve put together a cozy little something for one of YOU. 🤍

Details:
- $30 gift certificate from Blue Rose & Co.
- $30 gift card from Potted Plants
- $30 gift card from The Potting Shed
- $30 gift card from El Trio Mexican Restaurant
- $30 gift card from Olive Coffee Company
- $50 gift certificate from Enchanted Beauty Day Spa
- Handmade sign from The Studio
- 4D Ultrasound gift certificate from Hello Little One - 4D Ultrasound Studio
- Free in-person or virtual consultation/screening from us here at Rooted

As you can see, this is NOT something that you want to miss out on!

To be included in the drawing:
- First, like/follow our page and share this post publicly (so we can be sure to see it)
- Then, tag a friend or two.. or five 😉
- Lastly, tell us one small thing that’s been bringing you joy lately

If all steps have been followed, each additional tag will count as an additional entry. We will choose one person (via random draw) on Saturday, 2/21/26.

We look forward to serving our River Valley community and can’t wait to meet you! 🤍

**This is not sponsored or endorsed by Facebook. Spam or automated entries won’t be included.**

02/05/2026

We have some VERY exciting news to share!

*loudest drumroll we can manage on the top of our coffee cups*

We’ll officially be welcoming patients into our space, beginning February 23rd! 🤍

Where: 421 Short Street, Suite A, Alma, AR
When: Opening February 23rd
Phone: 479.407.2033
Fax: 479.407.2035
Email: office@rootedpelvic.com

We will accept most major commercial insurance plans, Tricare, Medicare, and will also accept self-pay options. If you feel that you could benefit from a consultation/evaluation, you can message, call or email us today and we will be happy to help!

We are SO looking forward to meeting you, welcoming you in, and walking alongside you on your journey toward recovery. We've been working hard behind the scenes and we know that the Lord has guided every step. We're happy to share some photos of what we've been working on so that you have an idea of what to expect when visiting us.

This space was made with you in mind, and we can’t wait to open the doors. 🤍

Special thank you to Kynleigh Treat Photography for capturing these so perfectly.

01/24/2026

While the snow is falling and things are slowing down, we’re busy getting ready to welcome you soon at Rooted Women’s Health & Wellness! 🤍

Pelvic health physical therapy is for so much more than you might think, including:
• Pelvic pain
• Pregnancy & postpartum recovery
• Core & pelvic floor strengthening
• Bowel & bladder concerns
• Back, hip, & knee pain.. and more!

When we open, you can expect private, one-on-one, individualized care in a calm, supportive space — no rushed visits, just care rooted in listening and intention.

For now, stay warm, stay safe, and enjoy the snow! ❄️
We can’t wait to serve the River Valley soon.

In the meantime, if you have any questions about pelvic PT, we’re always happy to chat!

01/07/2026

Pelvic Floor Physical Therapy.. Is it for me?

Throughout different stages of life, your body goes through a lot — and you don’t have to navigate all of the changes alone. 🤍

At Rooted Women’s Health & Wellness, we will provide pelvic health physical therapy, which is our way of supporting women through all seasons of life, including:

- Pregnancy and postpartum recovery
- Pain with intimacy or pelvic pain
- Bladder or bowel concerns (leaking, urgency, constipation)
- Core weakness or abdominal separation (diastasis recti)
- Hip, low back, or tailbone pain
- Preparing for or recovering from gynecologic surgery
- Returning to exercise and the activities you love

If something doesn’t feel right, feels uncomfortable, or is impacting your confidence or quality of life, it’s worth addressing. These symptoms are common (but not normal) and help is available!

That's why we’re so excited to be opening Rooted Women’s Health & Wellness soon. To provide a space created to support, educate, and empower women through individualized pelvic health care. If it matters to you, it matters to us!

Have questions? Curious if pelvic PT is right for you? Send us a message or follow along for updates! We're here to help! 🤍

01/01/2026

Happy New Year from our Rooted family to all of you! We pray that it’s the best year yet. 🤍

We couldn’t be more excited for the year ahead. This business was created with one goal in mind: to help people and make everyday life a little better along the way. We look forward to sharing more details about things to come. It’s been a long time in the making and the Lord has continued to open doors for us along the way. He’s always on time!

As the new year begins, we’re grateful for God’s guidance and the support already shown. We can’t wait to get started soon and serve our community. Stay tuned — this is just the beginning! 🤍

12/31/2025

Hey River Valley friends!

We’re so excited to launch this page as a go-to space for all things pelvic health — because let’s be real, it’s something so many of us deal with, but rarely talk about. That changes now.

We’re also excited to share that a new pelvic health physical therapy clinic is opening soon in the River Valley! 🤍 (spoiler alert: it's us. 😉)

Our goal is to provide thoughtful, evidence-based care in a calm and supportive environment — where patients feel heard, respected, and empowered in their recovery.

Whether you’re navigating pregnancy, postpartum recovery, pelvic pain, bowel/bladder issues, or just want to learn more about how your body works.. we’ve got you. 🤍

It is our hope to:

- Bring awareness to pelvic health (because it matters!)
- Share helpful tips, info, and real talk
- Create a safe, supportive space where no one feels alone

We’re here for the River Valley and everyone in it — and we hope this becomes a resource you can turn to, share with friends, and feel totally comfortable being part of.

Stick around — we’ve got some great things coming! 😊

Address

421 Short Street, Ste A
Alma, AR
72921

Website

http://rootedpelvic.com/

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