02/12/2026
Most people walk into their first pelvic floor PT visit not knowing what to expect.
Is it awkward?
Is it just kegels?
Will I just be lying on a table the whole time?
Here’s what actually happens 👇🏼
At Empower PT & Wellness, your evaluation is comprehensive and movement-based.
We start with a conversation — your symptoms, your goals, your workouts, your pregnancies, your daily life. Then we assess how your body moves. Squatting. Bending. Breathing. Balancing.
Because your pelvic floor doesn’t work in isolation — it works with your core, hips, ribcage, and the way you manage pressure.
If appropriate and with your full consent, we may perform an internal assessment. This gives us valuable information about coordination, strength, and tension — but it is always optional and explained beforehand.
You’ll leave your first visit with:
✔ Answers
✔ A clear plan
✔ And a better understanding of your body
No guessing. No brushing symptoms off as “normal.”
If you’ve been putting off getting help because you didn’t know what to expect — this is your sign.
