What are the opening hours?

Monday 10am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 10am - 4pm

Sycamore Psychotherapy

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United States
Alpharetta, GA
Sycamore Psychotherapy

I am a licensed professional counselor who specializes in trauma and anxiety. In my spare-time, I enjoy hiking, reading, and visiting local coffee shops.

I affirm the LGBTQ+ population and am an anti-racist therapist who specializes in adult trauma/PTSD and anxiety. I practice in a holistic manner by integrating a cognitive approach with mindfulness. I am certified in trauma-informed yoga and working toward my RYS-200 teacher-training certificate. I have experience working at a local outpatient setting facilitating PHP and IOP group therapy. I also served as a Case Manager at a metro-Atlanta Mental Health Court where I developed a sense of advocacy toward individuals challenged with co-occurring disorders. Prior to my becoming a counselor, I was an public school educator.

12/16/2025

Gratitude for the incredible sunset this past Friday.

Also, gratitude that I didn't shatter my ankle when I fell half an hour later.

Yes, I fractured my ankle. Gratitude for the help and kindness that I received. Gratitude that it could have been much worse.

11/18/2025

My morning walks ground and center me for the day ahead. Let me know what you spied on your next morning walk.

🌿

11/04/2025

A change in perspective

Why walk the same path and in the same direction? I enjoyed walking under the massive fir trees and looking up for a different perspective.

I invite you to change your perspective on your next mindfulness walk. 💜🌳

🌿

07/22/2025

These are not setbacks. They are signs of growth.

You’re not going backward. You’re unfreezing, unraveling, and remembering yourself.

🌱 Healing is messy, nonlinear, and brave.

07/19/2025

At Sycamore Psychotherapy, we help you reconnect with those younger parts of yourself—not to dwell, but to offer them compassion, protection, and voice.

✨ Healing happens when we meet the child we once were with the adult support we now have.

07/16/2025

At Sycamore Psychotherapy, we support clients in building nervous-system-informed boundaries—ones that feel grounded, not reactive. You get to learn that saying no can be soft, strong, and sacred.

07/13/2025

But here’s the truth:

🧠 These patterns were born from survival
💚 With awareness + somatic support, they can shift
Healing isn’t about force—it’s about compassion + nervous system repair.

07/10/2025

At Sycamore, we help clients gently explore these states through somatic and body-based practices. We teach tools for self-regulation and nervous system repair that honor your body's wisdom.

📚 Healing begins with understanding—then listening.

07/07/2025

Our role is to guide, witness, and support—not to fix. Healing isn’t about becoming someone new. It’s about remembering who you are underneath the pain.

07/04/2025

Yoga helps bridge the gap between the cognitive and the somatic, supporting integration and long-term healing.

07/01/2025

You deserve to feel seen, heard, and respected.

We’re here to help you get there. 🌱

06/28/2025

💬 Let therapy be a space where you don’t have to pretend.

Where your story is safe.

Where healing can begin.

You are seen. You are not alone.

Address

Alpharetta, GA
30009

Opening Hours

Monday	10am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	10am - 4pm

Website

http://www.sycamorepsychotherapy.com/

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