New Leaf Family Chiropractic

12/30/2025

Too much screen time after dark can sabotage sleep. 📱💤 Blue light suppresses melatonin by up to 50%, shrinking REM sleep and spiking stress hormones.

💡 Sleep Tip: Red-shift screens after sunset and soak up morning sunlight to naturally reset your circadian rhythm. 🌅

💭 What’s your go-to trick for protecting your sleep from screens? Share below and help others sleep better too!

12/29/2025

Hot flashes? Brain fog? Trouble sleeping?

These are all signs your hormones may need attention 🔍

Join Dr. Eric Shuemake & Dr. Josh Axe at the Holy Hormones Virtual Summit to uncover how to:

✔ Identify imbalances
✔ Improve energy, focus, and strength
✔ Make food choices that support your hormones

⏰ Do not wait. Your body will thank you. DM us to register!

12/25/2025

🎄 Merry Christmas from our family to yours 🎄

This season, we’re feeling especially grateful for our family, for our community, and for the trust you place in us to care for yours.

From our home to yours, we hope your Christmas is filled with peace, joy, and moments that truly matter. Thank you for being such an important part of the New Leaf Family Chiropractic family.

Wishing you a healthy, happy holiday season ❤️

Dr. Jenna , DeVon & Nox

12/22/2025

Diffusing essential oils is more than a seasonal scent. It can enhance your body, mind, and home during the colder months.

🌿 Frankincense – Supports respiratory function, immune health, and relaxation
🌿 Clove – Natural antibacterial properties and immune balance
🌿 Eucalyptus – Opens airways and eases occasional congestion
🌿 Orange – Encourages relaxation and a balanced mood
🌿 Peppermint – Invigorates the mind and increases alertness
Fill your home with a clean, restorative atmosphere that feels warm and energizing.

✨ Combine these oils to enhance your health and create a seasonal environment that restores and energizes.

12/22/2025

Your body deserves balance, your mind deserves clarity, and your energy deserves a boost. ⚡

Discover how small adjustments in nutrition, lifestyle, and hormone care can create big results at the Holy Hormones Virtual Summit.

Click the link in our bio register now and start feeling like yourself again!

Welcome! You are invited to join a webinar: Holy Hormones Virtual Patient Summit. After registering, you will receive a confirmation email about joining the webinar.

12/21/2025

Holiday Pumpkin Pie Made Healthy 🥧

Enjoy the cozy flavors of pumpkin pie without the guilt. This lactose-free version features a creamy pumpkin filling and a buttery almond crust. Perfect for holiday gatherings and for anyone looking for a delicious, healthier twist on a classic favorite.

12/20/2025

Sweet, salty, and completely guilt-free! These whole-food date caramels are made with just dates, coconut oil, and a touch of chocolate; no refined sugar needed. Perfect for parties, special treats, or whenever you crave a rich, caramel-y bite. 🥥🍫

Fun fact: blending dates with coconut oil creates a natural caramel-like filling that’s creamy, delicious, and naturally sweet. Treat yourself the healthy way!

12/19/2025

This stuffing is moist, full of flavor, and completely grain-free. Perfect for the Core and Advanced Nutrition Plans, or anyone following a gluten-free diet. Can be made with or without meat. The crunchy nuts and savory vegetables make it a standout side for holiday meals.

12/18/2025

Most people think more exercise equals better results.

Long, intense workouts can actually stress your body and slow progress.

Short, powerful surges of movement—called the surge principle—build strength, endurance, and resilience without overloading your joints, hormones, or schedule.

💪 Move smarter, feel stronger, and boost energy with functional workouts at MaxT3.com

11/15/2025

💚 Celebrating 5 Years of New Leaf Family Chiropractic! 💚

Five years ago, we opened our doors with a simple mission: to help families in our community take their next step toward better health. Today, we’re celebrating not just a milestone — but the countless lives we’ve had the honor of being part of.

We’re so grateful for every person who has trusted us with their health and the health of their family. You’ve helped us create something truly special here, and we can’t wait for the years ahead.

Thank you for being part of our New Leaf family. We’re just getting started! 🌿✨

10/22/2025

5 years of caring for families in Alpharetta — and we’re just getting started! 💛

This month and next month, new patients can take advantage of our $55 Community Appreciation Special, and every referral helps us raise funds for a local charity chosen by our community.

Thank you for trusting us with your health and for helping us make an impact that reaches beyond our walls. 🌿

08/19/2025

Community is one of the most powerful parts of your wellness journey.
Support, accountability, encouragement, and shared purpose, when we grow together, we go further. Whether it’s showing up for a workshop, bringing a friend to their first adjustment, or just being part of the conversation, you’re building something bigger than yourself.
We’re more than a clinic; we’re a community rooted in healing, hope, and purpose. And we’re so glad you’re part of it.