Alpharetta Cardiology, LLC

12/29/2025

Repost from U.S. News and World Report Heart disease and stroke are the No. 1 and No. 5 leading causes of death, respectively. The American Heart Association helps take the guesswork out of finding quality care by recognizing hospitals that follow proven, science-based guidelines. Find an AHA award-winning hospital near you.

Find hospitals delivering trusted heart and stroke care, guided by the American Heart Association.

12/26/2025

Repost from Cleveland Clinic Too much salt in your diet can put extra pressure on your blood vessels and heart, primarily due to sodium — one of the two building blocks of salt. That’s why no more than 2,300 milligrams of sodium is recommended per day for most adults. Working with your doctor to ensure that your salt intake isn’t raising your blood pressure and impacting your heart and kidneys can have a dramatic impact on your health and longevity.

12/25/2025

12/24/2025

Repost from University Hospitals People with low levels of nitric oxide are at greater risk for high blood pressure, coronary artery disease, impaired vision, depression and cognitive decline. Here are a few simple ways to naturally boost your levels.

Nitric oxide is a naturally occurring molecule in the body that plays an important role in blood circulation and overall health.

12/23/2025

Repost from WebMD This time of year is full of friends, family, traditions, and, of course, festive food and beverages. While it’s perfectly fine to indulge a bit, be careful not to go too far and end up with holiday heart syndrome - a heart condition that happens when you drink too much.⁠
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Holiday heart syndrome is a form of atrial fibrillation or an irregular heartbeat that’s associated with binge drinking. While it can happen at any time of the year, it's most common around the end-of-year holidays when festivities are at an all-time high.⁠
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Get tips for avoiding holiday heart problems and learn more about the symptoms to look out for: https://wb.md/3L3yguW

12/23/2025

Repost from World Health Organization (WHO) You only have one heart; love your heart.

12/22/2025

The health benefits of beets

12/22/2025

Repost from SilverSneakers Enjoy the flavors of the season with nourishing recipes that love your heart right back.

Enjoy the season without the stress! These holiday dishes support healthy blood pressure — with heart-smart dishes full of festive flavor.

12/19/2025

Repost from WebMD Pumpkin seeds make a great snack and are rich in magnesium, an important mineral that boosts your heart health. https://wb.md/3KYW1nU

12/18/2025

Repost from American College of Cardiology Flu season is here! 🦠 Respiratory illnesses like , flu, and respiratory syncytial virus pose risks for people with heart conditions. Use ’s latest infographic on respiratory infections to talk to your patients about 5 ways to protect their heart this flu season.

Download the infographic for free and explore additional resources on the 🆕 Respiratory Infections and Your Heart hub ➡️ https://bit.ly/49XYbOQ

12/18/2025

Repost from Johns Hopkins Medicine Small food swaps can make a big difference for your heart health. From choosing nuts over chips to grilling salmon instead of steak, here are 5 easy ways to eat with your heart in mind.

Exchange food with minimal nutritional value for healthy foods that satisfy cravings for crunchy, sweet or meaty bites and also provide heart-health benefits.

12/17/2025

Repost from American Heart Association
Take control of your health on your time. With a virtual visit, you can get a check-up when it’s convenient for you.