Harmony Nutrition

Harmony Nutrition Harmony Nutrition is a dietetic practice, providing nutrition solutions with a holistic and functional approach. What Makes Us Different?

Specialties include adult and pediatric weight management, food sensitivities, gut health, pediatrics, and sports performance. Our Mission:
Your health journey is unique and your nutrition intervention should be unique also. At Harmony Nutrition, we are dedicated to treating the individual and not the condition. We have a dedicated team who is who committed to listening to your story and partnering with you on your journey to optimal health. At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Whether the goal is weight loss, sports performance, chronic disease management, or developing a better relationship with food, we strive for “harmony” to help the patient reach their goals. We understand that food truly is medicine and we help our patients understand opportunities to use food and nutrition in a positive way to reach their goals. Our team prides itself on providing cutting edge and evidence–based nutrition solutions with a holistic and functional approach for adults and children. Most importantly, we are a place where people can come to and be heard. Specialties include gut health, migraine management, weight management, chronic disease management, diabetes, food sensitivities, eating disorders and sports performance. Our History:
Harmony Nutrition founder, Abby Jellinek–Johnson was born and raised in Marietta Georgia and now resides very close to where she grew up with her husband and three kids. Abby started her career in the health and fitness field as a certified personal trainer, graduating from Indiana University with a degree in Kinesiology in 2005. Her passion for health and wellness led her to pursue a career as a dietitian completing her Master’s Degree in Dietetics in 2014 from Georgia State University. Abby spent two years working for Children’s Health Care of Atlanta at a specialty clinic called the Aerodigestive clinic where she had the opportunity to work with children with digestive and pulmonary conditions. Abby went on to continue her work with children by working with the Center for Rare Neurological Diseases where she continues to contribute to nutrition research on rare neurological conditions including Rett Syndrome, GLUT 1 deficiency, and Pitt Hopkins Syndrome. With her combined experience in sports and personal training, pediatrics, GI, and weight loss Abby recognized a need for healthcare professionals that would take the time to listen to them and provide individualized nutrition in a different way. She envisioned a place where people could get individualized care using evidence–based nutrition from top notch dietitians. In 2018, Harmony Nutrition was born. As the Harmony team grew, Abby looked for dietitians who wanted to go the extra mile for patients by making sure patients fully understood their health condition. Abby built a strong team of registered dietitians who demonstrated the ability to tailor their teaching approach to meet the patient where they are. And that is how Harmony Nutrition was born.

12/23/2025

A huge thank you to everyone who joined us for the ribbon cutting at our new Sandy Springs location last Friday. We are excited for what’s next!

Today was a really exciting day for Harmony Nutrition! We celebrated the grand opening of our Sandy Springs location. It...
12/20/2025

Today was a really exciting day for Harmony Nutrition! We celebrated the grand opening of our Sandy Springs location. It has been incredible to watch Harmony grow over the years, and none of it would be possible without the support of this community. We are so grateful to work with families throughout Atlanta, both in person and virtually, and look forward to what is ahead!

Our new space in Sandy Springs is almost official. The ribbon cutting is this Friday, December 19th. We will share pics ...
12/17/2025

Our new space in Sandy Springs is almost official. The ribbon cutting is this Friday, December 19th. We will share pics after the event!

Struggling with constipation? Try these tips to get things moving:💧 Stay hydrated🥑 Eat soluble fiber (oats, beans, apple...
12/09/2025

Struggling with constipation? Try these tips to get things moving:

💧 Stay hydrated
🥑 Eat soluble fiber (oats, beans, apples, bananas, avocado, carrots)
🪑 Use a small stool to prop your feet when on the toilet—this relaxes muscles and reduces straining
🚶🧘 Move your body with walks or gentle yoga
😌 Manage stress to help muscles relax
💊 Consider supplements like magnesium citrate, probiotics, or psyllium husk

Our dietitians can guide you on diet changes and supplements to support regularity. Visit harmonynutritionatl.com to learn more or schedule an appointment.

We are so excited for the ribbon cutting at our new Harmony Nutrition location in Sandy Springs on December 19th! Check ...
12/05/2025

We are so excited for the ribbon cutting at our new Harmony Nutrition location in Sandy Springs on December 19th! Check back for event highlights.

Harmony Nutrition is proud to sponsor the Sharper Ball for the second year in a row. This event supports Healthy Youth U...
12/03/2025

Harmony Nutrition is proud to sponsor the Sharper Ball for the second year in a row. This event supports Healthy Youth USA, an organization celebrating 20 years of uplifting children and families in our community. Our sponsorship helps provide students with scholarships, daily snacks, learning materials, sports equipment, and transportation.

12/02/2025

🍐 Pears are juicy, delicious, and they are in season. They have more fiber than many other fruits and can be combined with protein or healthy fats for a snack that keeps you satisfied. Have you enjoyed a pear this season yet?

Click the link in our bio to learn more about us or book with a dietitian!

Happy Thanksgiving! We are so grateful for our Harmony team and for every patient who chooses us for nutrition support. ...
11/27/2025

Happy Thanksgiving! We are so grateful for our Harmony team and for every patient who chooses us for nutrition support. We’re thankful for the chance to help you feel your best, eat well, and better understand your health.

Same bagel, different blood sugar story.Your pairings matter more than you think.Swipe through these two meals: Both inc...
11/25/2025

Same bagel, different blood sugar story.
Your pairings matter more than you think.

Swipe through these two meals: Both include a bagel with smoked salmon, dairy free Boursin spread, and sprouts, but look what happens when we change the supporting cast.

Meal 1: Bagel + salmon + sprouts
A balanced combo of protein + fat + fiber. The glucose curve stays relatively steady with only a gentle rise — exactly what we love to see.

Meal 2: Bagel + salmon + sprouts + cucumber salad (with extra virgin olive oil + apple cider vinegar) + fruit bowl

Adding veggies + vinegar before or alongside your carbs is one of the most effective glucose-steadying strategies. Notice how even with the fruit, the curve remains smooth and supported.

The cucumber salad (fiber + healthy fats) and ACV (vinegar!) help flatten the spike, slowing digestion and giving your body a gentler glucose release.

Glucose supporting principles in real life:
• Veggies first → gentler rise
• Healthy fats + protein → slower digestion
• Vinegar boost → reduced glucose amplitude
• Carbs last → steadier energy

These small tweaks can transform how your body responds to the exact same base meal.
You don’t need to give up all the foods you love — just learn how to support them.

Not all microbial imbalances fit the same box. Bacteria are the main residents of a healthy gut, but fungi also play a s...
11/18/2025

Not all microbial imbalances fit the same box. Bacteria are the main residents of a healthy gut, but fungi also play a small yet important role. Overgrowth of either can cause similar symptoms.

With bacterial overgrowth, a diet high in fiber, especially from fruits and vegetables may make symptoms worse.

With fungal overgrowth, the opposite is true: diets high in sugar and refined carbohydrates often cause problems.

Keeping a food journal can help you spot patterns between what you eat and how you feel. While Dietitians can’t diagnose these conditions, we can guide you in making targeted nutrition changes to relieve symptoms and prevent future issues.

If you’d like to find out what’s really causing your symptoms, visit harmonynutritionatl.com to book an appointment with a Dietitian.

In honor of National Diabetes month, we are highlighting our diabetes dietitian team. Scroll through the photos to meet ...
11/13/2025

In honor of National Diabetes month, we are highlighting our diabetes dietitian team. Scroll through the photos to meet them. You can book an appointment at harmonynutritionatl.com.

Address

1802 Abbey Court
Alpharetta, GA
30004

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 3pm

Telephone

+16785547576

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