The Salt Center: Float & Wellness Spa

01/27/2026

Valentine’s Day is just in a few weeks…plan ahead or make it super easy with a gift card your Valentine will LOVE to receive! ❤️💗 Gift Cards available online or at our front desk.

01/13/2026

Women’s Circle with Lauren
Friday, January 16, 2026
6:30 PM 7:30 PM
Creating Intentional Space for Women
✨Set your intentions for personal and spiritual growth
Discuss topics including but not limited to wellness, spirituality, and self-care
🔹Experience connection, personal growth and unconditional support
Connect with your soul-tribe at The Salt Center: Float & Wellness Spa!
Learn More & Secure your spot online:
https://www.thesaltcenter.com/classes-workshops-events

01/07/2026

Wim Hof Breathwork & ❄️Cold Plunge Workshop

Sunday, January 11, 2026
4:00 PM 5:30 PM
The Salt Center: Float & Wellness Spa
Wim Hof Method Fundamentals Workshop

Put yourself in the expert hands of a certified Wim Hof Method Learn the 3 pillars of the Wim Hof Method: Breathing Technique, ❄️Cold Exposure & 🧠Mindset.

❄️🔥Learn more at https://www.thesaltcenter.com/classes-workshops-events

01/06/2026

Why should you book a Head Spa Session at The Salt Center?
🔹Improved Blood Circulation
🔹Scalp Cleansing
🔹Promotes Hair Growth
🔹Relieves Stress
🔹Reduces Scalp Problems
🔹Strengthens Hair
Learn More:
https://www.thesaltcenter.com/head-spa

01/04/2026

Wim Hof Method Fundamentals Workshop $49
Jan 11, 2026. 4pm-6pm
Put yourself in the expert hands of a certified Wim Hof Method Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Mindset.
Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
Whether you are looking to focus on current and future health, improve mental or physical performance, relieve symptoms related to an illness or just want to see what it's all about - a Wim Hof Method workshop offers something for everyone.

Some key benefits of the Wim Hof Method are improved cardiovascular system, ability to reduce stress in your daily life, relieve issues associated with anxiety and depression, strengthen your immune system, experience better sleep, improved sports performance and much more.

The program will kick off with an introduction to the Wim Hof Method and will include breathing sessions, an ice bath (always optional) and a discussion around what is actually happening in your body as you practice the method. At the end there is ample room for reflection and questions.

Who is this workshop for?

This workshop is suitable for everyone but does require a basic level of health. Out of precaution we advise against participation during pregnancy or if you are epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

What to bring:

Comfortable clothes, a bathing suit, yoga mat, towel, and most importantly - an open heart!

This workshop will be led by Don Neder, Certified Wim Hof Method Instructor

Call or Book Online @ TheSaltCenter.com

01/04/2026

✨Sound Healing with Lauren ✨

Today…Sunday, January 4, 2026
5:30 PM 6:30 PM
The Salt Center: Float & Wellness Spa
Join us for a deeply relaxing Sound Bath Meditation designed to melt away stress, restore balance, and leave you feeling renewed.

Bathe in the healing vibrations of crystal bowls, chimes, and gentle instruments as you rest, breathe, and allow your mind and body to reset. No experience is needed, just bring yourself, an open heart, and a yoga mat or blanket for comfort.

01/03/2026

⁉️ Why Should We Schedule Regular Float Therapy Sessions?
🔹 Did you know too high cortisol levels not only build excess body fat, but prevent protein synthesis and actually break down our muscle?
Cortisol is vital to our body, but when levels get too high it can cause us a lot of trouble.
It can raise our stress levels, making us irritated, and cause us to have poor sleep.
It can reduce blood🩸flow, cause lactic acid to build up in our 💪🏽muscles, cause muscle breakdown, and slow muscle recovery.
It lowers our testosterone, growth hormone, and progesterone levels, hormones necessary to build muscle and keep off excess body fat, while raising estrogen levels.
It can damage our cells and increase insulin resistance which then leads to high levels of insulin in the future and higher levels of body fat, especially around our mid-section.
It makes deep, restorative sleep, needed for muscle building and fat loss, much harder.
And it causes our hunger hormone, ghrelin, to be released to make us hungry, even when we're not.
➡ In short, we need our cortisol levels properly balanced for muscle building, fat loss, overall health, deep sleep, mood and the best results possible.
Discounted Packages & Monthly VIP Memberships Available. Visit our website to learn more @

North Atlanta’s premier spa offering Floatation Therapy, Dry Salt Therapy, Massage, Infrared Sauna, Ion Cleanse, Normatec Leg Compression Therapy and other wellness services. Visit the Salt Center in Alpharetta, Georgia today.

01/02/2026

Help us in wishing Adrianna a VERY SPECIAL BIRTHDAY today! 🎉🌻

12/23/2025

Need a last minute gift idea? We’ve got you covered with a variety of retail gifts and Gift Cards.
Stop in today or tomorrow morning so that our little Elves can help you choose the perfect gift. 💚❤️

🎁 Out of town and can’t make it in? No problem… you can buy a Gift Card online at www.TheSaltCenter.com

12/19/2025

Couples that self-care together stay together! ♥️
🔥 Infrared Sauna Members with the Unlimited Membership can bring a sauna guest for FREE.
Ask our Front Desk Staff for more information.
🔸Support your body’s detoxification processes and boost heart health through the use of infrared waves. Heat is directly generated nearly 2 inches deep traveling closer to your body’s core, heating you from a cellular level. Using both near- and far-infrared wavelengths, our saunas stimulate the release of toxins through perspiration and simultaneously promote muscle healing and relaxation.
Sweat Out Toxins
Boost Immune System
Enjoy Deep Tissue Relief
Boost Metabolism & Lose Fat
Experience Bliss & Reduce Stress
Improve Heart Health
Heal Wounds Faster & Minimize Scarring
Enjoy a Passive Cardio Workout
Slow Down & Reverse Aging
Repair Muscles Faster
Book Online at TheSaltCenter.com

12/18/2025

Reset your nervous system during this hectic Holiday
Season with Float Therapy. Carry those Calm Vibes enter the New Year.
60 min, 90 min, 2 hour, & 3 hour Floats available (call/email for 90 min Floats Mon-Thurs only).
Discounted Packages Available online at www.TheSaltCenter.com

12/18/2025

Start Your Year with a Clear Vision
Vision Board Workshop 2026

🔹Thursday, January 1st 2026
2pm to 4pm
$55 per person
All are welcome

All tools are provided for you, including snacks and comfy seating with yoga mats, bolsters, and blankets

What is a Vision Board?
A vision board is your opportunity to create a visual representation of your goals using a collage method. This creative way to express your vision can inspire you everyday. Keep your Vision Board somewhere it can be seen and appreciated. Using images, words, phrases, and places both real and imagined, you can create the vision of your dreams.

Create your Vision Board with Intention
What would you like to see come to fruition in 2026?
Are there dreams you’ve been holding back on?
Now is the time to set a clear vision!
You can accomplish anything - Dream Big!
Discover more about your inner landscape - your soul’s calling!
Meditate, relax, and enjoy this creative outlet
Journal and expand upon your goals
Create connections and new relationships
Learn to engage with mindful, holistic healing practices:

Workshop Overview:
Enjoy small bites, mocktails, and community
Build Your Vision Board with Intention
Enjoy a brief Meditation with grounding practices
Set meaningful intentions and goals that speak to your soul’s higher calling
Group Facilitator : Lauren Corsillo, LPC