11/25/2025
When your body feels tired but your mind won’t stop racing, that’s emotional exhaustion. It shows up as restlessness, tension, and the feeling of being “on” even when you’re supposed to be resting.
Reiki doesn’t make the stress disappear, but it creates space for release — helping you calm your nervous system, quiet your thoughts, and restore balance. 🌿✨
If you’ve been carrying too much lately, this gentle practice can be the pause your energy has been asking for. 💛