Strong Performance Chiropractic

Strong Performance Chiropractic Strong Performance Chiropractic helps active adults fix the root cause of pain so they can move, train, and live without hesitation.

The mission of Strong Performance Chiropractic is to exceed expectations and provide our community with high quality, affordable health care in a comfortable and caring environment. Our goal is not only to alleviate pain and symptoms with chiropractic adjustments instead of drugs and/or surgery, but more importantly to optimize health and inspire and educate our patients to become active participa

nts in their own well being. We believe that healthier people create a healthier planet, and that by improving the health of our community we can make the world a happier and healthier place to live for future generations.

If your heel hurts every time you try to stay active… it’s usually not just a foot issue.What most active women start to...
04/23/2026

If your heel hurts every time you try to stay active… it’s usually not just a foot issue.

What most active women start to notice isn’t just pain, it’s the frustration of not being able to walk, exercise, or keep up with daily routines the way they used to.

Plantar fasciitis is rarely about the foot alone.

It’s often the result of how your body is moving as a system:
Limited ankle mobility changes how you load each step
Foot instability forces extra strain with every stride
Strength deficits higher up the chain create ongoing compensation

That’s why short-term relief strategies don’t solve it long-term.

If you only focus on the spot that hurts, you miss the reason it keeps coming back.

A better approach is to:
• Restore ankle mobility so movement is distributed properly
• Reduce excess tension in the foot and calf
• Rebuild strength through the calves, hamstrings, and glutes

Because when your body moves better as a whole, your foot doesn’t have to take the hit every step.

👉 Follow to learn more.

📍 Strong Performance Chiropractic | Johns Creek, GA

04/22/2026

This is how it starts for most people.

Not a big injury.
Not a moment where everything breaks down.

Just a slow shift.

You start thinking about your back more.
You hesitate before certain lifts.
You avoid pushing as hard as you used to.

Even on good days… it’s in the back of your mind.

And over time, that becomes your new normal.

That’s not just “being smart.”
That’s your body losing trust in certain positions.

And if nothing changes… it will get worse.

👉 If you’re in Johns Creek / Alpharetta and this sounds like you, follow and let’s figure out what’s actually driving your back pain

📍Strong Performance Chiropractic | Johns Creek, GA

Back pain doesn’t have to be your normal.Join us April 29th for a free workshop where Dr. Poulin breaks down what’s caus...
04/22/2026

Back pain doesn’t have to be your normal.

Join us April 29th for a free workshop where Dr. Poulin breaks down what’s causing your back pain and the exact steps to stop the cycle.

📅 6:30 PM | 11875 Jones Bridge Rd Ste A, Alpharetta, GA

Free to attend. Spots are limited.

Link in bio or DM WORKSHOP to reserve your spot.

04/22/2026

This is what confuses most active adults.

You’re doing the right things.

Working out.
Trying to stay consistent.
Taking care of yourself.

But somehow…

Your body feels tighter.
More limited.
More unpredictable.

That’s not because you’re “getting older.”

It’s usually because your body is compensating around something
that hasn’t been fixed yet.

More effort won’t solve that.

Fixing the root cause will.

👉 Follow for answers that actually hold up

Posture. Movement. Strength.

📍Strong Performance Chiropractic | Johns Creek, GA

04/21/2026

Most people don’t realize their hips are one of the biggest drivers of their back pain.

If one side is tighter, weaker, or moving differently than the other, your low back ends up picking up the slack. That’s where a lot of that constant tension or flare up comes from.

In this clip, I’m breaking down hip asymmetry and how it quietly impacts the way you move every day.

If you want to understand what’s actually causing your back pain and how to fix it, I’m hosting a back pain workshop at my office on April 29th at 6:30pm.

We’ll cover the 3 most commonly overlooked root causes and show you exactly what to do about them.

Spots are limited. DM me “WORKSHOP” and I’ll get you signed up.

Rest isn’t the problem. It’s the shortcut.Because the moment you start moving again, the pain comes right back.Why?No on...
04/21/2026

Rest isn’t the problem. It’s the shortcut.

Because the moment you start moving again, the pain comes right back.

Why?
No one looked at how you move.
No one checked what’s actually causing it.
No one caught the compensations your body is relying on just to get through the day.

If you don’t fix the way you move, you’ll keep ending up in the same spot.

Better movement is built, not guessed.

👉 Follow follow if you're ready to feel like yourself again.

📍 Strong Performance Chiropractic | Johns Creek, GA

04/21/2026

You shouldn’t have to think twice about lifting your kid.

But when your body stops feeling reliable, it’s not just about pain—it’s about losing confidence in everyday moments.

That hesitation? It builds over time, long before most people realize what’s actually going on.

Your body doesn’t randomly “break down.” There’s always a pattern behind it.

👉 Follow to understand why.

📍 Strong Performance Chiropractic | Johns Creek, GA

04/20/2026

Rest isn’t the problem. It’s the shortcut.

Because the moment you start moving again, the pain comes right back.

Why?
No one looked at how you move.
No one checked what’s actually causing it.
No one caught the compensations your body is relying on just to get through the day.

If you don’t fix the way you move, you’ll keep ending up in the same spot.

Better movement is built, not guessed.

👉 Follow follow to unlock your performance

📍 Strong Performance Chiropractic | Johns Creek, GA

You’re not “randomly” dealing with back pain.It keeps coming back because your body is stuck using the same pattern over...
04/20/2026

You’re not “randomly” dealing with back pain.

It keeps coming back because your body is stuck using the same pattern over and over again—loading the same spot, stressing the same tissue, and never actually changing how you move.

That’s where most people get it wrong:
They try to stretch it, ignore it, or push through it… but never retrain it.

This simple movement helps you reconnect to your pelvis and spine so you can:
• Reduce stiffness
• Take pressure off irritated areas
• Move more efficiently without triggering pain

Small reps. Done consistently. That’s how the cycle finally breaks.

👉 Save this and do it daily so you stop ignoring your pain and start fixing instead.

📍 Strong Performance Chiropractic | Johns Creek, GA

04/20/2026

Huge thank you to for having us out Saturday to host a back pain workshop for your members. Amazing group and such a great space to teach in.

Most people think back pain just “shows up” but it usually builds from things you don’t even notice.

At the workshop, we broke down 3 commonly overlooked root causes of back pain and how they show up in your everyday movement. One of the biggest is movement asymmetry. When your body isn’t moving evenly, something always ends up taking on more stress than it should.

If you want to learn what’s actually driving your back pain and what to do about it, we’re hosting our next FREE workshop at our office on April 29th at 6:30pm.

Spots are limited. DM me “WORKSHOP” and we’ll get you signed up.

04/19/2026

If you’re training more but feeling worse, that’s a red flag.

More workouts don’t fix bad movement.
They usually make it louder.

That’s why you feel tight, beat up, or constantly dealing with something new.

Your body doesn’t need more intensity.
It needs better control.

That’s what we focus on.

Follow for chiropractic care that keeps you in the gym, not out of it.

Posture. Movement. Strength.

📍Strong Performance Chiropractic | Johns Creek, GA

If your knee pain keeps coming back, it’s not because you haven’t tried hard enoughIt’s because nothing has actually cha...
04/19/2026

If your knee pain keeps coming back, it’s not because you haven’t tried hard enough

It’s because nothing has actually changed the way your body is handling stress

Ice, rest, stretching, foam rolling
They can help for a moment

But if the root cause is still there, the pain keeps showing back up when you load it again

That’s why it feels like you’ve tried everything… and nothing sticks

Real progress starts when you stop chasing symptoms and start fixing the movement patterns putting pressure on your knee in the first place

When the right muscles are doing their job, your knee doesn’t have to take the hit every time you squat, run, or go up stairs

That’s how you get back to moving without thinking about it

👉 Follow to get started today

📍 Strong Performance Chiropractic | Johns Creek, GA

Address

11875 Jones Bridge Road ​Suite A
Alpharetta, GA
30005

Opening Hours

Monday 8am - 6pm
Tuesday 12pm - 6pm
Wednesday 8am - 6pm
Friday 8am - 2pm

Telephone

+17703600044

Website

Alerts

Be the first to know and let us send you an email when Strong Performance Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strong Performance Chiropractic:

Shortcuts

Share

Category