ModifyHealth

ModifyHealth ModifyHealth changes lives by making food as medicine simple and sustainable.

It’s time for another round of this or that!  Which of these scrambled egg favorites are you choosing?                  ...
01/29/2026

It’s time for another round of this or that! Which of these scrambled egg favorites are you choosing?

Lemon and parsley together?? Nothing gets better than that! Try our Lemon-Parsley Salmon with Mashed Potatoes in your ne...
01/27/2026

Lemon and parsley together?? Nothing gets better than that! Try our Lemon-Parsley Salmon with Mashed Potatoes in your next order 😋

Abdominal pain and bloating got you feeling uncomfortable? Try these tips to ease that pain and help relieve some of tho...
01/26/2026

Abdominal pain and bloating got you feeling uncomfortable? Try these tips to ease that pain and help relieve some of those symptoms 💚

Try our Three Bean Chili with Cornbread Casserole in your next order!
01/25/2026

Try our Three Bean Chili with Cornbread Casserole in your next order!

Build a gut-friendly breakfast with this sourdough avocado toast with tomato and hard-boiled egg. Start your morning off...
01/24/2026

Build a gut-friendly breakfast with this sourdough avocado toast with tomato and hard-boiled egg. Start your morning off right with these foods that can make a big difference in digestion ☀️

01/22/2026

Ahhh, peace at last 😌 No bloating. No pain. No guessing what to eat. No stress. At ModifyHealth, we make fully prepared, Low FODMAP, gut-friendly meals that help bring the calm back. Check them out today.

Try slowing down and being more intentional with these 6 mindful eating tips. The more present you are the better your g...
01/21/2026

Try slowing down and being more intentional with these 6 mindful eating tips. The more present you are the better your gut will feel 💚

Looking for a new way to start your day? Try our Garden Beef Frittata to brighten up your morning ☀️                    ...
01/20/2026

Looking for a new way to start your day? Try our Garden Beef Frittata to brighten up your morning ☀️

If you’re dealing with bloating, slow digestion, constipation, or feel like food is sitting like a brick in your stomach...
01/19/2026

If you’re dealing with bloating, slow digestion, constipation, or feel like food is sitting like a brick in your stomach, then try these foods to help with natural digestion!

Adding supportive foods like these can be more effective than cutting more foods out, so start small and pay attention to how your body reacts 💚

Try our fan-favorite Buffalo Cauliflower with Ranch Seasoned Potatoes in your next box!
01/18/2026

Try our fan-favorite Buffalo Cauliflower with Ranch Seasoned Potatoes in your next box!

It’s pizza Friday! 🍕 Try the gluten-free crust with these gut-friendly toppings in your next Domino’s order. Tip: if ava...
01/16/2026

It’s pizza Friday! 🍕 Try the gluten-free crust with these gut-friendly toppings in your next Domino’s order.

Tip: if available, ask to hold the garlic oil

01/15/2026

It's like my IBS knows 😭

Address

190 Bluegrass Valley Parkway
Alpharetta, GA
30005

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Take control of your IBS and take back your life.

Millions of patients struggle daily with the symptoms of IBS - we believe it doesn’t have to be this way.

It's well established that a Low-FODMAP diet is highly effective in reducing IBS symptoms, however many patients find the actual implementation of a Low-FODMAP program confusing, overwhelming or simply time prohibitive. ModifyHealth’s goal is to help make Low-FODMAP simple by providing chef-inspired, fully-prepared Low-FODMAP meals and GI trained dietitians to guide you to success.

ModifyHealth is the first to provide great tasting, organic, Low-FODMAP meals delivered nationwide - with FREE shipping in the Continental US. Meals are delivered fresh and fully-prepared - simply heat and eat.

Developed by Monash University researchers, the Low-FODMAP protocol limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. ModifyHealth didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!