ModifyHealth

ModifyHealth ModifyHealth changes lives by making food as medicine simple and sustainable.

With the holidays coming up, that means it’s time for traveling to begin. We have some tips for you to try so you can tr...
11/13/2025

With the holidays coming up, that means it’s time for traveling to begin. We have some tips for you to try so you can travel all season long without your IBS getting in the way of the holiday spirit!

Some like it sweet while others like it spicy. Luckily our Sweet & Spicy Chicken with Bell Pepper & Sweet Potato is a co...
11/12/2025

Some like it sweet while others like it spicy. Luckily our Sweet & Spicy Chicken with Bell Pepper & Sweet Potato is a combo of both! Give it a try in your next order 🍯🌶️

To those who have served 🇺🇸
11/11/2025

To those who have served 🇺🇸

This pizza rice cake is basically a low FODMAP lunchable! Make it your own by customizing it with your favorite low FODM...
11/11/2025

This pizza rice cake is basically a low FODMAP lunchable! Make it your own by customizing it with your favorite low FODMAP toppings. Enjoy it as is, or warm it up in the oven or air fryer for a few minutes to give it that melty cheese and extra crunch 😋🍕

Our Quinoa & Veggie Bowl with Chipotle is quinoa a big deal 😜 give it a try in your next order! ...
11/09/2025

Our Quinoa & Veggie Bowl with Chipotle is quinoa a big deal 😜 give it a try in your next order!

Let’s make some starch swaps! Try these low FODMAP alternatives to our favorite high FODMAP starches 💚 ...
11/09/2025

Let’s make some starch swaps! Try these low FODMAP alternatives to our favorite high FODMAP starches 💚

Don’t be chilly, order our White Bean & Chicken Chili to warm you up! 😉 Add it to your next box to try ...
11/06/2025

Don’t be chilly, order our White Bean & Chicken Chili to warm you up! 😉 Add it to your next box to try

Nothing says fall like a good pumpkin bread and with just 5 ingredients, you can enjoy a low FODMAP slice 😋 ...
11/05/2025

Nothing says fall like a good pumpkin bread and with just 5 ingredients, you can enjoy a low FODMAP slice 😋

Our Savory Shrimp & Rice is shrimply irresistible! Give it a try in your next order 🍤
11/04/2025

Our Savory Shrimp & Rice is shrimply irresistible! Give it a try in your next order 🍤

When your gut is balanced, your whole body feels the difference, from digestion to energy, mood, and immunity. But how d...
11/03/2025

When your gut is balanced, your whole body feels the difference, from digestion to energy, mood, and immunity. But how do you know if your gut is in a good place? Here are 6 signs that your gut is healing.

11/01/2025

We've all been there bestie 😭

There’s nothing scarier than an out-of-order sign…except maybe High FODMAPs 👻 Happy Halloween! ...
10/31/2025

There’s nothing scarier than an out-of-order sign…except maybe High FODMAPs 👻 Happy Halloween!

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190 Bluegrass Valley Parkway
Alpharetta, GA
30005

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Take control of your IBS and take back your life.

Millions of patients struggle daily with the symptoms of IBS - we believe it doesn’t have to be this way.

It's well established that a Low-FODMAP diet is highly effective in reducing IBS symptoms, however many patients find the actual implementation of a Low-FODMAP program confusing, overwhelming or simply time prohibitive. ModifyHealth’s goal is to help make Low-FODMAP simple by providing chef-inspired, fully-prepared Low-FODMAP meals and GI trained dietitians to guide you to success.

ModifyHealth is the first to provide great tasting, organic, Low-FODMAP meals delivered nationwide - with FREE shipping in the Continental US. Meals are delivered fresh and fully-prepared - simply heat and eat.

Developed by Monash University researchers, the Low-FODMAP protocol limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. ModifyHealth didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!