Angela U. Seymour, LPC

03/10/2026

03/10/2026

Share your answers in the comments 💬 🌻 💐

03/07/2026

If you or someone you know is looking for resources for mental health or substance use challenges, help is available.

Help yourself & share to help others: samhsa.gov/find-help

03/07/2026

“Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it’s usually lodged—in the thinking mind.” —Eckhart Tolle

03/07/2026

feeling is not fatal.

03/07/2026

We can’t stop the world from turning, the seasons from coming, the apple from falling, or the day turning to night, but when we lean in and accept that the nature of this reality is impermanence, a new freedom arises within us, a freedom not based around getting what we want, but a freedom of surrendering into what is. This is a lasting freedom which allows us to live in truth and love no matter the outside circumstances. 💛

03/05/2026

Sometimes the hardest part of change is that it doesn’t feel like change.
It feels like loss.

The cocoon phase is quiet.
No applause. No proof. Just the slow breaking of an old identity.

That’s why so many people quit right before the shift becomes visible.
Because the mind reads discomfort as danger, and confusion as failure.

But transformation rarely arrives as a clean “new beginning.”
It arrives as a collapse of what no longer fits.

If life feels heavy right now, it may not be punishment.
It may be the process.

And the process often looks like an ending…
until one day it isn’t.

03/05/2026

It's not our place to try and talk someone out of their feelings. There's no ‘right’ or ‘wrong’ way to feel. Meet them where they are, not where you imagine they should be, and just support them as they work through what they are feeling. If you're professing to be there for someone, it needs to actually be about them.

Just my two cents as I work through some hurtful drama. What are your thoughts?

🩵 Leila

03/05/2026

As much as life gives us things to fear, we can meet them with love and compassion. When we turn towards our fears with this kind of nobility and presence, what once made us run and hide now dissolves in the light of our love. And from this place of dignity, true positive change and transformation of yourself and the world can happen. ❤️‍🔥

03/05/2026

judge free
is the way to be.