Body by Q Fitness

Body by Q Fitness Mobile Personal Trainer As an AAAI/ISSA Certified Personal Trainer, I specialize in weight loss programs, nutrition counseling and custom training routines.

I like to challenge and encourage my clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning. As your trainer, I will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals.

09/29/2018
I try to get at least a gallon of water in per day. Staying hydrated is one of the most important things you could do to...
09/19/2018

I try to get at least a gallon of water in per day. Staying hydrated is one of the most important things you could do to your body.

Tomorrow morning!!!
10/10/2014

Tomorrow morning!!!

01/11/2014

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Alpharetta, GA
30354

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Bio

As an AAAI/ISMA Certified Personal Trainer, I specialize in weight-loss programs nutrition counseling and custom training routines. I like to challenge and encourage my clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning. As your trainer, I will take your health and wellness personally, working alongside you to help achieve all of your fitness goals.

Areas of Focus:

✓ Weight Loss Management

✓ Strength Training