Berklich Chiropractic Center

12/19/2025

✨ Your posture changes everything.

When your body is aligned, your energy improves, your breathing feels easier, and your mobility becomes more natural.

At Berklich Chiropractic, we help you restore balance, feel better, and move with confidence every day.

💆‍♂️ Your body deserves to function at its best.

12/18/2025

Today on international migrant day, we honor the bravery of those starting a new chapter far from home. At Berklich Chiropractic Center, we’re committed to caring for your health with respect and compassion. 💙✨

12/17/2025

Building a strong back starts with proper form.
Today, we’re breaking down a modified Bird Dog—perfect for core, pelvis, and lower-back stability.

Keep your spine parallel with the ground, tuck in first, and extend with control for the best results.

Small details make a big difference in your daily back health. 🧡💪

12/15/2025

Discover how a chiropractic adjustment can transform the way you feel.
From improving mobility to reducing pain and aligning your spine, each adjustment supports your long-term wellness.

At Berklich Chiropractic, we help your body move, heal, and function the way it should.
Feel the difference starting today.

12/15/2025

Good news for those suffering from lumbar disc herniation: A study shows that chiropractic adjustments are just as effective as epidural injections, but with lower risks and lower cost.

Chiropractic adjustments were just as effective as epidural injections for patients with back pain in a new study -- without the risks and at lower cost.The...

12/11/2025

🚗💥 An accident can change everything, but your recovery shouldn’t wait.

At Berklich Chiropractic Center, Dr. Berklich explains that soft-tissue injuries, like muscles, ligaments, and tendons, can develop internal scar tissue if left untreated, leading to long-term discomfort.

Chiropractic care helps manage, reduce, and prevent that damage so you can get back to moving without pain.

Your body deserves to heal the right way.

12/08/2025

This modified version of the Dead Bug is part of our Daily Core routine to support your lower back.

The key is simple: keep your core engaged, move with control, and maintain proper angles.

It may look easy, but done correctly, it’s a powerful exercise for stability and back health.

Try it at home and feel the difference!

12/08/2025

Harvard researchers found that women with high anxiety had DNA damage similar to being six years older than their actual age.

Research shows that worry actually speeds aging by degrading and modifying DNA.

12/04/2025

Strengthening your core doesn’t have to be complicated—just intentional.

In today’s Daily 4, we’re breaking down how to do a plank correctly to support your lower back and build real stability.
Small adjustments make a big difference.

Watch closely and try it at home! 💪

12/01/2025

Have you been suffering from sciatica? If so, call our office today to schedule an appointment. We may be able help get relief and avoid chronic pain!

If you're looking for a natural way to treat your sciatica pain, chiropractic is the way to go! Learn more!

11/27/2025

A moment to pause, give thanks, and share good energy.

Our Berklich Chiropractic Thanksgiving Lunch reminds us how grateful we are for our team, our patients, and every step toward better health.

Happy Thanksgiving! 🍁🦃

11/26/2025

Happy Thanksgiving from Berklich Chiropractic! 🦃🧡

We’re truly grateful for every patient who trusts our care.

Wishing you a healthy and joyful holiday!