What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 5pm

123 Total Fitness

Home
United States
Alpharetta, GA
123 Total Fitness

Personal Training and Sports Performance Training offered in-person and online with individual and group training options available.

‼️HOME OF OVER 1,000 ATHLETES SIGNED TO PLAY IN COLLEGE‼️
Sports Performance Training
Personal Training
Team Training
Speed and Agility
Strength Training
Nutrition Coaching We offer customized workouts and nutrition plans to meet your specific individual goals and objectives. We specialize in Sports Performance Training, Speed and Agility, Strength and conditioning, weight loss, and nutritional coaching.

02/15/2026

‼️CHALLENGE WINNER‼️

1st Place: Ryan Cozad🎾
2nd Place: Gavin Bryant🏃
3rd Place: Reese McDuffie🏐

02/08/2026

‼️CHALLENGE WINNER‼️

1st Place: Gabby McLaughlin 🏐
2nd Place: Hannah McLaughlin ⚽️
3rd Place: Campbell Cox 🏐

02/01/2026

‼️CHALLENGE WINNER‼️

1st Place Tie: Hannah McLaughlin & Constance Schilling
2nd Place Tie: Givens Musgrove, Charlie Holcomb, Carly Schilling, Gavin Bryant, Grace Hanson
3rd Place: Kennedy Kaczmarek

01/26/2026

‼️CHALLENGE WINNER‼️

1st Place: Hannah McLaughlin⚽️
2nd Place: Charlie Holcomb 🏐
3rd Place: Jacob Felkai 🏈

01/19/2026

‼️CHALLENGE WINNER‼️

1st Place: Brooklyn Smith ⚽️
2nd Place: Hannah McLaughlin ⚽️
3rdPlace: Charlie Holcomb🏐

01/15/2026

✅ SIGNED! ✅Officially a Pro!

➡️Vandy Soccer ➡️ SEC Champion ➡️ All American ➡️ Time for the pros!!!

Been waiting to post this! Super proud of on signing to play in Iceland for .kvk 👏⚽️

Super cool being able to watch her sign to play , become an , and an ! Proud of ya ! Very !

01/13/2026

‼️CHALLENGE WINNER‼️

1st Place: Gabby McLaughlin 🏐
2nd Place: Jacob Felkai 🏈⚽️
3rd Place: Hannah McLaughlin⚽️

01/06/2026

‼️CHALLENGE WINNER‼️

Sorry I’m late on posting but here ya go….

1st Place: Gabby McLaughlin🏐
2nd Place: Marybeth McLaughlin⚽️
3rd Place: Jacob Felkai🏈⚽️

01/02/2026

🎉START THE NEW YEAR RIGHT🎉

✅ 1:1 PERSONAL TRAINING
✅ 1:1 SPORTS PERFORMANCE TRAINING
✅ SMALL GROUP SPORTS PERFORMANCE TRAINING

#ɴᴇᴡʏᴇᴀʀ2026

12/31/2025

🎉NEW YEAR SALE🎉

Everyone asked for it! Here ya go!

✅10 % OFF ALL 1:1 & GROUP TRAINING SERVICES
✅STARTS TOMORROW 1/1/26 AT 9AM
❌ENDS SUNDAY 1/4/26 AT 9PM
✅TXT: “NEWYEAR26” to 678-507-8706
⛔️MONTHLY MAINTENACE FEE STILL REQUIRED FOR PACKAGE RATES.

12/22/2025

‼️CHALLENGE WINNER‼️

1st Place: Jacob Felkai🏈⚽️
2nd Place: Ryan Cozad 🎾
3rd Place: Grant Castle ⚾️

12/16/2025

‼️CHALLENGE WINNER‼️

1st Place: Gavin Bryant 🎾🏃
2nd Place: Mason Pendleton 🥍
3rd Place: Gabby McLaughlin 🏐

Address

12874 GA-9
Alpharetta, GA
30004

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 5pm

Website

https://123totalfitness.com/

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