Alloy Personal Training Haynes Bridge

Alloy Personal Training Haynes Bridge Premiere personal training gym that provides proven results! We offer several options of personal tr Are you ready to live life without limits?
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For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Sandy Springs location to learn more. Let's achieve your goals together!

9am session wins brownie points for the Christmas treats they brought in! ❤️💚💪
12/24/2025

9am session wins brownie points for the Christmas treats they brought in! ❤️💚💪

12/24/2025

Merry Christmas and Happy New Year from all of us at Alloy. 🎄✨
We’re incredibly thankful for our members and the community that makes this place so special. 💪

Huge congrats to our Fall Back to Fitness Challenge winners! 🍂💪Betsy and Susan showed up, stayed consistent, and put in ...
12/17/2025

Huge congrats to our Fall Back to Fitness Challenge winners! 🍂💪

Betsy and Susan showed up, stayed consistent, and put in the work — and it paid off. Enjoy those $100 Visa gift cards, ladies!

Proof that consistency + coaching + community always wins. Way to represent Alloy Haynes Bridge Village 🔥

Everybody give it up for Coach Cooper’s Mom, Jessica! We are so happy to welcome her to this amazing Alloy community. Ev...
12/15/2025

Everybody give it up for Coach Cooper’s Mom, Jessica!

We are so happy to welcome her to this amazing Alloy community. Everybody give her a warm welcome in the comments! 🤜🤛

Are you over 30? It’s time to start strength training.Once you hit your thirties, muscle loss starts… unless you fight f...
12/11/2025

Are you over 30? It’s time to start strength training.

Once you hit your thirties, muscle loss starts… unless you fight for it. 💪

Hard truth:
💪Strength training is hard.
➡️Being fragile is harder.
💪Eating enough protein is hard.
➡️Feeling weak and under-fueled is harder.
💪Being intentional with nutrition is hard.
➡️Recovering from years of poor habits is harder.
💪Showing up consistently is hard.
➡️Starting over every few months is harder.
💪Prioritizing your health is hard.
➡️Losing it is harder.

Choose your hard — and choose the one that builds you up, not breaks you down. 🔥

These deviled eggs deliver all the rich, creamy flavor you love—made a little lighter with simple, wholesome ingredients...
12/10/2025

These deviled eggs deliver all the rich, creamy flavor you love—made a little lighter with simple, wholesome ingredients and a protein bump from Greek yogurt.🥚

Holiday Protein Shake!🍫Season’s greetings! We’ve got a tasty protein shake recipe for you today that will get you in the...
12/03/2025

Holiday Protein Shake!🍫

Season’s greetings! We’ve got a tasty protein shake recipe for you today that will get you in the holiday mood.

We mixed 2 of our favorite flavors and some protein powder to get a delicious chocolate peppermint protein shake.

This protein shake is made with frozen banana but tastes exactly like a peppermint chocolate shake. It’s ready in just 5 minutes and packs in 22g protein.

At Alloy, we keep our promises simple — and we follow through. 💪Here’s what you can count on as a member:• Personal coac...
12/02/2025

At Alloy, we keep our promises simple — and we follow through. 💪

Here’s what you can count on as a member:
• Personal coaching every session (never more than 6:1)
• Science-based programming designed for strength, mobility, and longevity
• Workouts tailored to your goals, injuries, and abilities
• Accountability and real coaching, not guesswork
• Progress tracking with tools like InBody so you can see your wins
• A community that supports you, every step of the way

Show up. We’ll handle the plan — and help you get stronger for life. 🙌🔥

💪1,400 SESSIONS🔥Tracy is the definition of commitment at Alloy Haynes Bridge Village. Showing up, putting in the work, a...
11/24/2025

💪1,400 SESSIONS🔥

Tracy is the definition of commitment at Alloy Haynes Bridge Village. Showing up, putting in the work, and proving what long-term consistency can really look like.

This is next-level dedication — and we’re in awe. 🙌
Keep leading the way, Tracy!

Strong today, strong for the long haul. 💪Here are five science-backed reasons strength training is one of the most power...
11/18/2025

Strong today, strong for the long haul. 💪

Here are five science-backed reasons strength training is one of the most powerful things you can do for your health — no matter your starting point.

More muscle. Better metabolism. Stronger bones. Steadier blood sugar. Fewer aches.
It all adds up to a body that supports the life you want to live.

Keep showing up — your future self will thank you!

Address

9925 Haynes Bridge Road #600
Alpharetta, GA
30022

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

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Alloy Personal Training

Alloy was founded in 1992. Through our facility in Roswell, GA, and our worldwide licensing system, Team Alloy has helped countless people get in the best shape of their lives and helped them realize that being fit is much more than what we see in the mirror – it helps us live life to the fullest.

We understand that it is not an easy journey to a fitter, healthier place. Whether it is the convenience and abundance of high-calorie foods or the sedentary lifestyle of the technological revolution, the cards are stacked against us. Here’s what we do know: if we can master our physical selves and achieve a better state of health and fitness, we can overcome almost anything. We can then lead by example and in the process become better mothers, fathers, friends, neighbors, community leaders – better humans! There is something innately primal about striving to be your physical best. Master this journey and life will never be the same!