zen_zone_massage

01/07/2026

All those protective structures your mind and body created to survive… they must slowly be dismantled to heal. It isn’t always gentle or pretty, but it is necessary and always worth it. 🫶🏽

09/28/2025

Stress keeps us stuck in fight-or-flight…

Giving us tense muscles, racing thoughts, shallow breath… blah blah blah 😒

MASSAGE is like pressing “reset” on your nervous system.

It slows your heart rate, melts away tension, balances stress hormones, and awakens the systems in your body that know exactly how to heal itself.

Your body was designed to restore itself, massage just helps it remember how (innate healing).

The results of massage include…

🔥Deeper, more restful sleep
🔥Less anxiety & improved mood
🔥Better focus & mental clarity
🔥Stronger immune response (stress weakens immunity, relaxation supports it)
🔥Better digestion (since “rest & digest” switches back on)
🔥Reduced headaches & migraines
🔥Relief from chronic pain or tension
🔥More energy & vitality throughout the day
🔥Enhanced body awareness (feeling more grounded & connected to yourself)

Massage isn’t just about relaxation... its medicine for your nervous system ❤️

Ps. Leave a comment and I’ll send you a promo code for a discounted service! 🫶🏽

08/08/2025

The world’s heavy. Take a moment to lighten your load. ✨

As the back-to-school rush begins and life demands more of you, give something back to yourself. ✨

Now through August 18th, enjoy 35% off any massage services when you add in the note section of in booking. ✨

This is your permission to pause. You deserve it!

Book now. Breathe deeper. Walk lighter. 🫶🏽

Share with someone who needs a break!

05/02/2025

YOU HELPED US GROW… NOW ITS OUR TURN TO GIVE BACK

MAY 2- 4 all massage services booked through instagram are 40% off (excluding couples services) to extend gratitude for helping grow our business!

Thank you for your continued love and support for ZEN ZONE MASSAGE SPA!

THANK YOU FOR ⬇️⬇️⬇️

✨Referring your friends and family to us
✨The compliments you give that fuel our passion
✨The feedback you give that enhance our space
✨Keeping our space SAFE
✨For the vulnerabilities you share that help us serve you
✨For sharing us on your socials
✨For the TREAT DROPS OFFS 😍😂

This space wouldn’t exist without YOU, so we re saying thank you the best way we know how

YOU HAVE HELPED ZEN ZONE MASSAGE TURN INTO SOMETHING MUCH MORE THAN JUST A SPA, BUT A SAFE SPACE FOR HEALING, CONNECTION, AND EXPANSION!

We see you and the demands of the world you have to take on 🫶🏽
And we hope the rest of 2025 is nothing short of magical for you. ✨

With deep gratitude and love,
-ZEN ZONE MASSAGE

07/22/2024

HI!

I hope you re having an amazing summer! We’ve been really busy and realize we haven’t given anything away for free in awhile so…

HERE IS YOUR SUMMER GIVEAWAY! 🤭✨

WINNERS (3) WILL RECEIVE 👇🏾
🔥A 2hr massage
🔥A 90min massage
🔥A 60min massage

TO ENTER
👉🏾 FOLLOW
👉🏾LIKE THIS PHOTO!
👉🏾Tag 3 OF YOUR CLOSEST FRIENDS THAT COULD USE A MENTAL BREAK!

WINNERS WILL BE ANNOUNCED FRIDAY JULY 26 ! I WILL DM YOUR GIFT CERTIFICATES!

05/17/2024

“When “I” is replaced with “WE”, even illness becomes wellness. “

…Because of some work trauma I vowed to never work for an individual again.

I had this IDEA that maybe I could start my own spa but had no confidence in the matter (buisness wise) but here we are 3 years later with full staff 🥹

I showed up. I showed up for me, and now we get to show up for you!

It is our pleasure to get to serve all of you! . We look forward to seeing you in our spa 🧡

Thank you for to those who helped me start this journey!

I also would like to thank my employees for helping me create such a space. Honestly I was under the illusion that this is something I have to do alone and boy was I wrong. I could have never done this alone. 🧡

Ps. We have 3 missing but you can meet them when you book your appt 😉

01/29/2024

11/16/2023

TOUCH IS A BASIC HUMAN NEED❤️

“Welcomed, affectionate touch is crucial for our physical & emotional well-being.

20 seconds of wanted, sustained physical contact can benefit you for up to three days.

Babies/seniors who do not get enough touch fail to thrive. That goes for the rest of us too.”

08/20/2023

I’m really proud of this place 🧡

5.0 ★ · Massage spa

05/25/2023

🧡🧡🧡

02/20/2023

BOOK A MASSAGE AND FEEL AT HOME IN YOUR BODY 🧡

Link in bio