Cate Stillman

Cate Stillman Cate is a world class leader in evolutionary thought leader, global tribe builder, and author in the

Ayurveda, body acceptance, improve digestion/metabolism, improve your health goals, learn how to detox, learn intermittent fasting with holistic health and Ayurveda at Yogahealer. Achieve peak performance and personal success, get that work life balance you’ve always dreamt of with our courses on offer, thrive in your body while achieving your life goals. Education Resources + Information:
Podcast: http://bit.ly/3v7yeoX
Blogs: http://bit.ly/3sVIQ8H
Events: http://bit.ly/3cfuE3F
Courses: http://bit.ly/3v3SJTs

01/15/2026

The "Back Body" connection you didn't know you needed.
If you’ve had surgery specifically front-body perforations like a hysterectomy or colon surgery—your body needs to reconnect to its posterior chain.

Walking backward isn't just a quirky exercise; it’s medicine for:
✅ Knee & Hip Arthritis
✅ Re-engaging "lazy" muscle groups
✅ Post-surgical recovery

Save this for your next walk!

Scale Your Ayurvedic Practice with Intention.Are you an Ayurvedic practitioner ready to move beyond hourly consultations...
01/14/2026

Scale Your Ayurvedic Practice with Intention.

Are you an Ayurvedic practitioner ready to move beyond hourly consultations and build a sustainable, scalable business?

Join Cate Stillman and the California College of Ayurveda for a high-impact Business Accelerator Workshop. This session is designed to help you align your clinical wisdom with professional growth.

When: Jan 15, 2025 | 5–7 PM PT

Where: Hosted by CCA & WellnessPro Academy

Focus: Sustainability, professional positioning, and community-based models.

Don't let "hustle culture" burn out your passion for healing. Learn how to grow with integrity.

🔗 [Link to register : https://scorecard.wellnesspro.academy/wellnessbusinsessaccelerator]

01/14/2026

You can’t maintain a high-level mindset in a low-level "People Set." 🧠🚫

We’ve been told that mindset is everything. But as Cate Stillman discovered during her "Witch’s Cancer Journal" era, mindset is only half the diamond.

If you want to stabilize your consciousness, you have to audit your People Set.
Think of it as a vertical axis:
⬆️ Mindset: How you hold your thoughts.
⬇️ People Set: Who holds the space with you.

When these two are in alignment, "Future You" becomes inevitable. It’s not just about thinking better; it’s about surrounding yourself better.

Look at your inner circle today. Is your "People Set" reflecting the "Mindset" you’re striving for? Let’s talk below. 👇

Ready to scale your Ayurvedic practice? 🌿Join the California College of Ayurveda and Cate Stillman for an exclusive Ayur...
01/13/2026

Ready to scale your Ayurvedic practice? 🌿

Join the California College of Ayurveda and Cate Stillman for an exclusive Ayurvedic Practitioners Business Accelerator Workshop. Learn the strategies you need to grow your wellness business and reach more clients with impact.

📅 When: January 15, 2025
🕒 Time: 5–7 PM PT
💡 Featuring: Cate Stillman + California college of Ayurveda

Don’t miss this opportunity to bridge the gap between ancient wisdom and modern business success.

01/13/2026

Feeling like you’re stuck on a treadmill, just running in circles? You're not alone!

Let's dive into the chaos of life and see how to find your grounding amidst the noise. It's all about sifting through what truly matters and nourishing yourself through it all.

What’s your go-to method for finding peace in the chaos? Share your thoughts below! 💬✨

01/08/2026

Clean the vessel, clear the path..✨

Sujatha Reddy highlights why Ayurvedic detox (Panchakarma) is the ultimate prep for psychedelic work. By removing "Aama" (toxins) from our subtle channels, we ensure the medicine doesn't hit a wall.

When the vessel is clean, the journey is clearer.

01/07/2026

Is it a brain disorder... or a metabolic disorder? 🧐

We often treat mental health from the neck up, but 80% of your serotonin is made in your gut. As Sujatha Reddy explains, if your metabolism isn't right, you may lack the enzymes needed to create dopamine and serotonin.

Stop ignoring the Gut-Brain Axis. Your mental health starts on your plate. 🍽️

The quest begins TODAY. ⚡️Catch Cate Stillman for the 3-Year Vision Quest. It’s time to stop dreaming and start designin...
01/07/2026

The quest begins TODAY. ⚡️

Catch Cate Stillman for the 3-Year Vision Quest. It’s time to stop dreaming and start designing your life.

See you in the room!
When: Today, Jan 7th
Time: 12 PM MT / 2 PM ET
Link to join - https://ask-cate.scoreapp.com/

Most people plan from urgency.This is an invitation to plan from clarity.💫Join Cate Stillman for a 3-Year Vision Quest :...
01/06/2026

Most people plan from urgency.
This is an invitation to plan from clarity.💫

Join Cate Stillman for a 3-Year Vision Quest : a guided space to sense, choose, and align your next chapter.

🗓 Jan 07, 2026 | 12 PM MT
🔗 Add to your calendar: https://ask-cate.scoreapp.com/

There is truly no greater reward than knowing we’ve made a meaningful impact on someone’s journey. 💫This mean the world ...
01/06/2026

There is truly no greater reward than knowing we’ve made a meaningful impact on someone’s journey. 💫

This mean the world to us.
At Club Thrive Global, we believe that growth is a shared path, and having the opportunity to support you this past year has been an absolute honor.

What if the next 3 years were designed with intention - not pressure?Join Cate Stillman for a powerful 3-Year Vision Que...
01/05/2026

What if the next 3 years were designed with intention - not pressure?
Join Cate Stillman for a powerful 3-Year Vision Quest and map what actually wants to come through.

🗓 Jan 07, 2026 | 12 PM MT
🔗 Add to Calendar : https://ask-cate.scoreapp.com/

I used to run big public workshops.Powerful… but too leaky.Big insight → back to lives that couldn’t hold the change.So ...
01/02/2026

I used to run big public workshops.
Powerful… but too leaky.

Big insight → back to lives that couldn’t hold the change.

So I changed the model.
The 3-Year Vision Quest is now Club-only.

For women who refuse to choose between wealth and health
and are ready to build what they see inside a container that can hold it.

The door in:
→ Sacred Ambition Assessment - https://clubthrive.global/

Address

135 Targhee Towne
Alta, UT
83414

Website

https://clubthrive.global/, https://catestillman.com/, https://wellnesspro.academy/, https://cl

Alerts

Be the first to know and let us send you an email when Cate Stillman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cate Stillman:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to Yogahealer

Yogahealer has been exploring the ancient wisdom of Ayurveda since founder, Cate Stillman, began coaching in 2001. Since then, Yogahealer has grown to include thousands of members incorporating the habits of Ayurveda into their lives to THRIVE.

Yogahealer offers courses and content relevant to transforming your habits to align with nature’s rhythms. Learn to access your body’s intelligence and harness your own power to live a life with more energy, better sleep, complete digestion.

Join thousands of others in our FREE Facebook group who are interested in how to incorporate Ayurveda into their lives for powerful transformation and healing. Even better, take our Ayurveda Habit Challenge and learn for yourself the impact of the first essential habit of Ayurveda. www.yogahealer.com/challenge