āyu

12/01/2026

Introduction and Initiation into the evolutionary Mahavatar Babaji's Kundalini Kriya Yoga. In-person session at Altadena on Sunday 25th January.

08/10/2025

All my books have been entered in the Frankfurt Book Fair October 15th - 19th. Fingers crossed...
One Master one disciple - peeling of an onion
https://a.co/d/iuSTlct
Un Maestro un discepolo - pelare una cipolla (Italian Translation)
https://a.co/d/8gynPaP
Yog Uninterrupted
https://a.co/d/bsQvW4o

17/09/2025

Need to know...

Mispronouncing words is an insult to your learning. Learn to correctly intone Sanskrit yogic terminologies.

23/08/2025

A simple query reminded me of this video recorded two years ago. Pranayam can be the answer to many ills of the body, mind and emotions. It brings clarity to the mind and removes ignorance to reveal the divine within. Enjoy!!

Part 1 link- https://youtu.be/4M5sUg0WYHoVyayam as training is never confined to the physical but goes beyond to subtle, subtler and the subtlest of our bodi...

16/08/2025

Into the second Thursday of our meditation sessions...

04/08/2025

Write up in a local paper. Established in 1924 The Pasadena New thought Center has been host to many illustrious spiritual leaders including Paramahamsa Yogananda from our Kriya Yoga lineage.

https://www.pasadenanow.com/weekendr/yogic-healing-series-launches-august-7-at-pasadena-new-thought-center

A weekly self-healing series led by yogic practitioner Jyoti Subramanian will launch August 7 at the Pasadena New Thought Center, offering practical tools aimed at inner transformation and emotional mastery through ancient techniques. Sessions will take place on Thursdays at 7 p.m. at the center’s...

20/07/2025

Free weekly classes starting from Thursday 7th August in Pasadena. Everyone welcome.

17/07/2025

This video introduces a simple yet powerful yogic technique using the humming sound of "Makar" from the OM chant to transform negativity into positivity (0:00). The core idea is that this vibration starts within oneself, transforming internal negative emotions and toxicity into positive ones, which then spreads outwards to affect the surroundings (0:28, 3:18).

The Sound: It involves humming the "Makar" sound (2:00).
Practice: It can be done loudly (1:02, 3:51) in a quiet space or
silently (1:07, 3:58) anywhere, even in a group of people.

Benefits: The humming sound acts like a "sound healing" (0:54), calming you down (6:51), and transforming negative vibrations (7:22).

Frequency: You can practice for a few minutes every day, morning and evening, before sleep, before work, or in desperate situations (8:13).

The video emphasizes that this method works by starting the change within yourself rather than trying to change external circumstances or people (3:35).

Jyoti brings from her repertoire a very simple yet powerful yogic technique to transform all negativity. Bring in Positivity and Peace and Joy into your life...

24/06/2025

So much gratitude for this beautiful earth we inhabit, the magic of healing and the constant lessons you can learn from her.

We were mourning the loss of our old hiking trail due to the devastating fire. Then discovered this trail. Both are so close to home....

28/05/2025

Epiphany moments..

11/05/2025

On the occasion of Buddh Purnima sharing a few excerpts from my book on my personal experience of the phenomena of Buddh.

https://a.co/d/g7Q3LCh

06/05/2025

Kriya Yoga is one of the most simple yet powerful practice one can do. Without any limitations imposed upon by society, it's an individual effort fast tracked by the grace of the Guru leading to liberation.
www.ayu.yoga