03/20/2026
Today, Cesar Barragan, Regional Director of Fitness based at MonteCedro, presented a talk and fitness class for the residents at The Canterbury, our sister community. With standing room only, the event inspired and encouraged residents to keep moving and to activate their brain via physical activity every day. Longevity is a key focus of the ECS Fitness program - not only longevity of life, but also of health. Cesar, holds a degree in kinesiology and is certified in several areas of fitness, including as a Longevity Coach.