Mr. Trainer Massage Therapy

12/12/2025

Keto dinner had the chef grill the quarter pounder with pepper no salt added extra onions pickles mustard less ketchup I ate only the top bunn not the bottom 100% black coffee I added my own real cream at home. Yes you can eat safe ok no fries or others just the beef patties good protein. At home added extra virgin olive oil

12/11/2025

Belgium worse than America not on the news America people don't know this

12/11/2025

I put into my organic steel cut Bob Mills oatmeal with added pumpkin sun flower pecan chia organic seeds add extra virgin olive oil organic

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12/09/2025

My diet for 4 years now to help me fight prostate cancer Dr Berg Ken Berry MD and others I eat 2 meals a day protein (beef beef Chicken liver Chicken with skin eggs the whole egg) check my blood work cholesterol ok my insulin resistance under control. I do intermittent fasting mostly 11 am 4 pm 19 fast range couple days a week one meal per day I eat the one meal like 2 meals. 24 hour fasting. Then every other week I do a 2 24 hour fast not hard to do.
I ate McDonald's with my grandchildren 2 quarter pounder no cheese onions mustard pickles extra loaded on them
We eat at home so I can pure extra virgin olive oil over the meat Atlas is a good real quality extra virgin olive oil Dr Berg says it helps balance the seed oils if any in the bun no French fries.
Not every day. A 24 hours fast or 20 hour fast for my next meal.

12/08/2025

Do this

12/08/2025

Not selling taking Total beets is a game changer for my high blood pressure I put 2 scoops in water two times per day. Helps nitric oxide produce in my blood stream. Which helps the blood veins function better at an older age.
I add 2 scoops of electrolyte powder Dr Berg gives me the magnesium potassium I need per day. Also helps blood pressure stay down the veins and heart work better safe no side effects

12/07/2025

Do this

12/07/2025

Wow thank you prostate cancer radiation treatment recovery rehab radiation damaged my nerves spine lower back

12/07/2025

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12/07/2025

Great product to take quality EAA from beef liver I take 15 g x 2 per day helps your immune system etc. I am fighting prostate cancer radiation treatment recovery rehab

12/07/2025

Great Personal Training gym Pasadena California Brady my trainer here I go. Help me fight my prostate cancer