Altamont Physical Therapy

Altamont Physical Therapy You can't HOPE your pain away, but we can HELP it away. No referral required with DIRECT ACCESS. Are you just hoping your aches and pains will go away?

Have you tried ignoring them? Are you looking to avoid pills, injections and surgery? If your pain is preventing you from reaching your full potential, it is time to come to the Altamont Physical Therapy. We are your premier destination for expert physical rehabilitation services in the capital region. While others tell you it's a normal part of aging, we help you reach new heights. Our skilled Doctors of Physical Therapy specialize in a range of treatments, including sports injury recovery, post-operative care, and chronic pain management. We are dedicated to providing personalized therapy plans to help you regain strength, mobility and wellness.

**Sunday Community Spotlight 💚**Sundays are a great reminder of how grateful we are to be part of the Altamont community...
02/15/2026

**Sunday Community Spotlight 💚**

Sundays are a great reminder of how grateful we are to be part of the Altamont community. From cheering each other on in the clinic to supporting local events and organizations, it’s a privilege to care for our neighbors and friends.

Thank you for trusting us with your health and movement. Here’s to a week ahead filled with connection, kindness, and continued progress—together, we keep **reaching new heights**.

❤️ We’re Sharingthe Love This Valentine’s Day! ❤️If Altamont PT has helped you move better, feel stronger, or get back t...
02/14/2026

❤️ We’re Sharingthe Love This Valentine’s Day! ❤️

If Altamont PT has helped you move better, feel stronger, or get back to what you love—we’d be so grateful if you shared the love with a 5-star Yelp review ⭐⭐⭐⭐⭐
https://www.yelp.com/biz/altamont-physical-therapy-altamont?osq=altamont+physical+therapy

Your kind words help other patients find the care they deserve and help our small, local practice continue doing what we love.

💚 Leave us a review on Yelp and help spread the love this Valentine’s Day!

**Wait… it’s Friday the 13th?! 😱**Don’t worry—no bad luck here!Altamont PT will be **closed today, Friday, February 13th...
02/13/2026

**Wait… it’s Friday the 13th?! 😱**

Don’t worry—no bad luck here!
Altamont PT will be **closed today, Friday, February 13th**. We’ll be back and ready to help you keep moving on Monday.

Enjoy the day, stay safe, and we’ll see you next week! 💚

💘 **Poll Question of the Week** 💘Valentine’s Day is almost here—let’s settle this once and for all 👇🌸 **Flowers**🍫 **Cho...
02/12/2026

💘 **Poll Question of the Week** 💘

Valentine’s Day is almost here—let’s settle this once and for all 👇

🌸 **Flowers**
🍫 **Chocolates**

Comment below or vote to let us know which one you’d choose!

📏 **Small but mighty** 📏Yes… that’s a miniature of me 😄But while our clinic may be small, the **impact on your health, m...
02/11/2026

📏 **Small but mighty** 📏

Yes… that’s a miniature of me 😄
But while our clinic may be small, the **impact on your health, mobility, and confidence is anything but**.

At Altamont PT, we don’t rush. We listen. We know your name. And we design care that helps you move better, age stronger, and keep doing what you love.

💚 If Altamont Physical Therapy has helped you with your health, aging, or mobility, **share this post** and help us spread the word that small clinics can make a big difference.

💡 **Tuesday Tip: Don’t Wait for Pain to Be “Bad Enough”**If something feels off—stiffness, weakness, or nagging pain—tha...
02/10/2026

💡 **Tuesday Tip: Don’t Wait for Pain to Be “Bad Enough”**

If something feels off—stiffness, weakness, or nagging pain—that’s your body asking for attention, not permission to ignore it. Small course corrections now can prevent big setbacks later.

Movement is medicine. Use it early. 💚

Progress Over Perfection ⛰️Motivation comes and goes—but progress comes from consistency.Even on low-energy days, a litt...
02/09/2026

Progress Over Perfection ⛰️

Motivation comes and goes—but progress comes from consistency.
Even on low-energy days, a little movement is better than none.

Meet yourself where you are today and take the next step forward. We’ll help you keep reaching new heights.

**Super Bowl Sunday 🏈**Behind every Super Bowl moment is months of hard work, preparation, and showing up—even on the to...
02/08/2026

**Super Bowl Sunday 🏈**

Behind every Super Bowl moment is months of hard work, preparation, and showing up—even on the tough days. And while not everyone’s goal is a championship ring, *everyone* has their own version of the Super Bowl.

Whether yours is running pain-free, keeping up with your kids, returning to sport, or simply moving better day to day—we’re here to help you get there. Let’s keep putting in the work and **reach new heights** 💚

💚 Patient Win of the Week 💚After four months of right shoulder pain that made even simple daily tasks—like brushing her ...
02/06/2026

💚 Patient Win of the Week 💚

After four months of right shoulder pain that made even simple daily tasks—like brushing her teeth—difficult, Peg finally sought help. When her doctor recommended physical therapy, she wasn’t sure what to expect.

Here’s what Peg had to say about her experience at Altamont PT:
⭐ “I was listened to and treated as an individual patient. I’m glad I am a patient at Altamont Physical Therapy.”

Listening comes first. Individualized care follows. And that’s how progress happens.

🏈 Poll Question of the Week 🏈Super Bowl Sunday is almost here—who do you think is taking home the trophy? 🏆💙 Seattle Sea...
02/05/2026

🏈 Poll Question of the Week 🏈

Super Bowl Sunday is almost here—who do you think is taking home the trophy? 🏆

💙 Seattle Seahawks
🔴 New England Patriots

Drop your pick in the comments and let the Super Bowl debate begin!

💚 **What is Physical Therapy? That Depends on *Your* Goals.** 💚For Lou, physical therapy wasn’t just about recovery—it w...
02/04/2026

💚 **What is Physical Therapy? That Depends on *Your* Goals.** 💚

For Lou, physical therapy wasn’t just about recovery—it was about **staying home**. With an upcoming orthopedic surgery that would keep him **non-weight bearing for at least a month**, Lou’s goal was to recover safely in his own home rather than going to a rehab hospital.

Here’s what he shared about his experience at Altamont PT:
⭐ *“The feeling of caring from the staff and the extra effort being put into helping me with equipment to get through my non-weight-bearing recovery has meant everything. Erik took extra time to study, figure out, fit, and teach me how to use the device properly.”*

This is what individualized care looks like—listening first, planning ahead, and doing the extra work so our patients can recover where they want to be.

At Altamont PT, **your goals guide the plan**.

💡 Tuesday Tip: Strength Is Your Best Winter Insurance ❄️Ice and snow are out of your control—but your strength, balance,...
02/03/2026

💡 Tuesday Tip: Strength Is Your Best Winter Insurance ❄️

Ice and snow are out of your control—but your strength, balance, and flexibility aren’t. A few minutes a day working on leg strength and balance can go a long way in helping you stay steady and confident all winter long.

Small, consistent effort now helps prevent big setbacks later. Keep reaching new heights 💚

Address

122 Maple Avenue
Altamont, NY
12009

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+15188616608

Website

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