What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 3pm

Altamont Physical Therapy

Home
United States
Altamont, NY
Altamont Physical Therapy

You can't HOPE your pain away, but we can HELP it away. No referral required with DIRECT ACCESS. Are you just hoping your aches and pains will go away?

Have you tried ignoring them? Are you looking to avoid pills, injections and surgery? If your pain is preventing you from reaching your full potential, it is time to come to the Altamont Physical Therapy. We are your premier destination for expert physical rehabilitation services in the capital region. While others tell you it's a normal part of aging, we help you reach new heights. Our skilled Doctors of Physical Therapy specialize in a range of treatments, including sports injury recovery, post-operative care, and chronic pain management. We are dedicated to providing personalized therapy plans to help you regain strength, mobility and wellness.

04/05/2026

Happy Easter from our family to yours 💛

We hope your day is filled with time spent with the people who matter most, a little movement, and a lot of gratitude.

– Altamont PT

04/04/2026

🏀 March Madness isn’t just for the pros…

Whether you’re shooting hoops, getting extra steps in, or just staying active this weekend, your body keeps score too.

If pain is slowing you down, don’t wait for it to “go away on its own.”

Let’s get you back in the game. 💪

04/03/2026

🏆 Patient Win of the Week

“Erik is well educated and very good at his job, as well as being personable. All the staff are helpful.”

Simple. Honest. And something we take a lot of pride in.

At Altamont PT, it’s not just about expertise—it’s about making sure you feel comfortable, supported, and confident every step of the way.

💚 Thank you for trusting us with your care!

04/02/2026

The great Peep Debate is back!
Do you like to enjoy the marshmellowy goodness:
FRESH or STALE!
Comment below.

03/31/2026

💡 Quick Tip for Knee Pain

If your knees hurt going up or down stairs, try this:
➡️ Lean slightly forward and push through your heel instead of your toes.

This helps engage your glutes more and takes pressure off the front of your knee.

Small changes = big relief. Let us know if you try it!

03/30/2026

“Motion is lotion.” 💪

If you’re feeling stiff, achy, or hesitant to move, the answer usually isn’t less movement—it’s the right movement.

Start small today:
✔️ Take a short walk
✔️ Stretch for 5 minutes
✔️ Do one thing your body will thank you for

Consistency beats intensity every time.

03/29/2026

We’re more than just a clinic—we’re part of your community ❤️

At Altamont PT, we love seeing familiar faces, hearing your stories, and helping you stay active doing the things you love—whether that’s gardening, golfing, chasing grandkids, or getting back to the gym.

Where do you like to stay active around the area? Drop your favorite spots below 👇

03/28/2026

🏀 March Madness is HERE

The NCAA Division I Men's Basketball Tournament is underway and our bracket challenge is heating up 🔥

Don’t forget—the winner takes home:
🏆 A FREE pair of custom orthotics

Better picks = better chance to win… and better support for your feet 😏

Who’s still alive in the bracket?! 👇

03/27/2026

🏆 **Patient Win of the Week**

After receiving excellent **post-op rehab for a hip replacement**, one of our patients was curious about what else we could help with… and it turns out there were **no shortage of things to work on.**

Once the surgical hip was feeling strong, we shifted focus to the **other hip to hopefully avoid another replacement** and even addressed an **old shoulder injury** along the way.

Here’s what they had to say:

*"They got me up and moving quickly after my hip replacement. They also helped me work on my other hip so hopefully I won’t need another surgery, and even addressed an old shoulder injury. They listened, took their time, and treated me as an individual—not just a textbook treatment. The practice is warm and welcoming. Erik, Stephanie, and all of the staff are wonderful to work with."*

At Altamont PT, getting out of pain is just the beginning.
Once people see what’s possible, we keep working together toward **the next goal.**

03/26/2026

The sap is flowing and we want to know... Which breakfast food do you prefer?
Pancakes
Waffles
French toast

"There has never been a sadness that can't be cured by breakfast food"
-Ron Swanson

03/25/2026

🔍 Service Spotlight: Movement Assessment

Pain isn’t random—and neither is your treatment.

At Altamont PT, we start with a detailed movement assessment to figure out why you’re having pain—not just where.

That’s how we build a plan that actually works… and keeps the problem from coming back.

03/24/2026

💡 Tuesday Tip: Consistency Beats Intensity

You don’t need the “perfect” workout.
You need a repeatable one.

10–15 minutes a day of the right exercises will take you further than one hard workout once a week.

Keep it simple. Stay consistent. Results will follow.

Address

122 Maple Avenue
Altamont, NY
12009

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 3pm

Telephone

+15188616608

Website

http://altamontphysicaltherapy.com/

Alerts

Be the first to know and let us send you an email when Altamont Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Altamont Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Altamont?