LunaFit

11/11/2025

Is daylight savings time throwing off your fitness groove? 😴🌙
The darker evenings can make it way too easy to head home and skip the gym but we’re not letting the clock steal our goals.

Here are a few ways to stay consistent:
💪 Pack your gym bag the night before so you can go straight from work.
🍌 Keep a quick pre-workout snack (banana, protein bar, etc.) ready so you don’t crash when the sun goes down.
📅 Schedule your workouts in your calendar like appointments non-negotiable.
🧠 Focus on how good you’ll feel after instead of how cozy your couch looks.

The time might have changed, but your goals didn’t. ⏰ Keep showing up it’s what separates progress from excuses.

11/11/2025

🇺🇸 Veterans Day Tribute 🇺🇸

Today I got to take a picture with Ron our Silver Sneakers coach, one of the kindest guys you’ll ever meet… and a proud veteran. Moments like that make you pause and realize how lucky we really are.

We wake up in a country where we get to chase dreams, lift weights, start businesses, and live free because of people like Ron who once put everything on the line.
Veterans gave up comfort, family time, safety all so we could live in peace and build the lives we have today.

At LunaFit, we talk a lot about strength but this is real strength.
The kind that doesn’t show up in a mirror, but in sacrifice, courage, and discipline.

So today, we stop and say thank you to all who served.
For giving us the opportunity to chase our goals, laugh with friends, and do what we love every day.

Freedom isn’t free and it’s because of you that we get to live this incredible life.

LunaFit stands with every veteran out there.
We’re proud, we’re thankful, and we’re forever grateful to live in a country built on bravery.

Happy Veterans Day 🇺🇸

11/10/2025

🚨 Coach Mick here with a quick reminder stop skipping that pre-workout snack!

I get it. The time change has everyone thrown off. You rush from work to the gym, trying to beat the clock… and next thing you know, you’re halfway through your warm-up feeling light-headed and wondering why everything feels 10× harder.

Your body needs fuel to perform. You wouldn’t drive your car on empty, so don’t expect your body to crush a workout with no gas in the tank.

Keep it simple:
🍌 Grab a banana on the go
🥨 A small granola bar
🍚 A rice cake with peanut butter
🥤 Even a quick protein shake in the car works

You don’t need a full meal @ just something to give your muscles energy and your brain focus.

Train smart, not just hard. Eat before you lift, and you’ll feel stronger, last longer, and stop that mid-set dizziness before it starts.

Now go fuel up and crush it 💪
— Coach Mick

02/28/2025

Join us at LunaFit tomorrow, Saturday, March 1st, for the ultimate LunaFit Games!

Get ready for an action-packed day with epic challenges, the incredible DJ Emmerse from 5 Star Entertainment, Monster Energy fueling the hype, and Maries Sweet Pleasures and Food Euphoria food truck to keep you going!

Its a fun, family event where all friends and familg are welcome! Don’t miss out—let’s make this unforgettable! 🔥💪

** This Saturday morning March1st, Come out and get active LunaFit games! We will be serving some of your recovery needs and delicious favs! Hope to see you there!

02/13/2025

We All have that song… and gym bestie 😆

Come see us at LunaFit for all your fitness goals, new gym buddies, a bunch of fun and all the dance parties!

01/28/2025

You struggle with Knee Pain???

Check this out 😉

01/23/2025

🔥Meet the Dream Team at LunaFit🔥

In the past year, we’ve transformed countless lives, helped people shed pounds, build strength, and gain unstoppable confidence 💪🏻👏🏻

Each of our coaches bring their own unique style to personal and group training so whether you’re looking to crush weight loss goals, build muscle or just feel amazing in your own skin. We’ve got the perfect fit for you.

🏋️‍♀️ What we offer:
✅ Personalized 1-on-1 training tailored to YOU
✅ High-energy group classes that keep you motivated
✅ A supportive, family-like community that celebrates your wins

Don’t wait for “someday” to start your journey—your transformation starts NOW. 🔥

📅 DM us today to schedule your first session or book a free consultation. Let’s make 2025 your strongest year yet! 💥

01/22/2025

Huge Congratulations to Katie B who attended 229 classes at Lunafit last year! You are an absolute rock star!!! ✨️🤘

Also a big shout out to our awesome members who attended over 150+ classes
Michelle S
Jen S
Ken
Patricia and
Brittany D

And well done Sara, Raquel, Hadley, Mary-Ann and Jan who attended 100+ classes last year!!!

What an incredible year and now time to step it up again and push even harder for those goals.

If you want a fun, friendly gym where the coaches push you to your limits and make sure you have a party while you workout... come in and see us at Lunafit!!

01/09/2025

We are beyond proud to celebrate our incredible Head Chef at , Chef Denille Eisenhardt ()! 🎉 This powerhouse of culinary creativity has been awarded Best Female Chef in Florida by the ! 🏆

Chef Denille is the magic behind every fresh, never-frozen, and absolutely delicious meal at LunaFit Fresh. 💚 From handpicking the highest quality ingredients to crafting recipes with unmatched precision and love, she’s redefining the standard in meal prep and Culinary Arts. 👩‍🍳✨

🌟 Taste the Difference 🌟
Order Chef Denille’s award-winning specials today through the **LunaFit Fresh APP**, available on iOS and Android. 📲 🍽️ Explore our menu updates, specials, and behind-the-scenes moments on Instagram () or visit our website.

Join us in celebrating this incredible achievement and experience why Chef Denille and LunaFit Fresh are trailblazers in Florida’s culinary scene. 🌴💫

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01/01/2025

🎙️ Start Your New Year Strong with Ariana Hakman on Command Your Brand!🌟

Happy New Year, Fleet! 🎉💪 We're kicking off 2025 with some serious inspiration. 🔥 Ariana Hakman, owner and mastermind behind LunaFit 🏋️‍♀️🥗, takes center stage on the Command Your Brand podcast. 🎧✨

In this episode, Ariana dives deep into her journey of transforming lives through fitness 🏃‍♀️, health ❤️‍🔥, and wellness 🌱. From empowering individuals to hit their fitness goals 🎯 to building a health empire that embodies discipline and community 🤝, she’s making waves 🌊 in Central Florida and beyond.

Whether you're aiming to level up your fitness game 🏋️‍♂️ or seeking insights from one of the most innovative leaders in the industry 🏆, this episode is a must-listen. 👂🔥

📺 Catch the full episode now on YouTube— Link below! 🔗
💪 Central Florida, let’s lock in those 2025 goals together. 🗓️✨ Tap in with me for more on how LunaFit can elevate your health journey.

And don't forget to check out LunaFit Fresh🥗🍓—your go-to for meal prep services designed to make staying healthy delicious and easy. 😋✅

Let’s set the tone for the year. 🚀 One goal 🎯, one step 👟, one transformation at a time. 🌟

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🎉 💪 ❤️‍🔥 🏋️‍♀️ 🌱 🏆 🤝 🔥 🌟 💡 💪 🎯 🌿 🎙️ 🥗