Family First Wellness Center

Family First Wellness Center Gentle, neurologically focused chiropractic care for babies, kids, and adults—calming the nervous system and restoring natural function. 🩷💙
(1)

Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thorough exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

FFWC weekly recap 🍀Adjustments, red light therapy, play dates, community love, and getting ready for all things March… w...
02/20/2026

FFWC weekly recap 🍀
Adjustments, red light therapy, play dates, community love, and getting ready for all things March… we do it all and we love every second of it 💚

Name something cuter than our CA’s Jade & Nicole in our new shirts… we’ll wait 🤭💙
02/19/2026

Name something cuter than our CA’s Jade & Nicole in our new shirts… we’ll wait 🤭💙

02/18/2026

Welcome to Wellness Wednesday with Dr. Kelly and part three of our February series. 💛

Today we’re diving into something most parents have never been told — your child’s immune system is directly connected to their nervous system.

The vagus nerve plays a major role in regulating inflammation, digestion, and immune response. So when your child is stuck in stress mode, their body can’t properly heal, recover, or regulate illness.

That’s why some kids seem to get sick back-to-back… it’s not that their body isn’t trying — it’s that it’s overwhelmed.

If this gave you a new perspective, you’re not alone. Understanding the “why” is where real healing begins.

Stay tuned for part four next week where we’ll talk about what actually helps break the cycle and rebuild your child’s immune resilience long-term. 💫

Poor posture doesn’t just affect your back — it impacts breathing, digestion, energy levels, and even confidence.⁠⁠A pro...
02/18/2026

Poor posture doesn’t just affect your back — it impacts breathing, digestion, energy levels, and even confidence.⁠
⁠
A properly aligned spine allows your body to function the way it was designed to.⁠
⁠
Stand tall. Breathe deeper. Move better.⁠
That’s real self-love.⁠
⁠

02/17/2026

When patients ask how to support their immune system and we’re like… it’s the basics babe 💁‍♀️✨
Consistency > everything. Your body thrives when you actually take care of it.

Sunlight, sleep, movement, real food… not a quick fix—this is a lifestyle 🫶

Your spine loves movement, not stillness.⁠⁠Gentle motion helps:⁠• Lubricate joints⁠• Improve circulation⁠• Reduce stiffn...
02/16/2026

Your spine loves movement, not stillness.⁠
⁠
Gentle motion helps:⁠
• Lubricate joints⁠
• Improve circulation⁠
• Reduce stiffness⁠
• Support flexibility⁠
⁠
Daily walks, stretching, and regular adjustments keep your spine feeling the love all month long.⁠
⁠

Happy Presidents’ Day ❤️🤍💙We’re open and ready to serve our amazing families today!Come get adjusted and take care of YO...
02/16/2026

Happy Presidents’ Day ❤️🤍💙
We’re open and ready to serve our amazing families today!
Come get adjusted and take care of YOU 🇺🇸✨

Love your body. Love your nervous system. Love your health. 💕⁠Happy Valentine’s Day from Family First Wellness.
02/14/2026

Love your body. Love your nervous system. Love your health. 💕⁠
Happy Valentine’s Day from Family First Wellness.

New faces, familiar ones, and a whole lot of love in between 🤍Another week of care, connection, and moments that remind ...
02/13/2026

New faces, familiar ones, and a whole lot of love in between 🤍
Another week of care, connection, and moments that remind us why we do this ✨

Neck pain. Ear ringing. Sleepless nights.After just two visits, Shay was pain-free, sleeping through the night, and fina...
02/12/2026

Neck pain. Ear ringing. Sleepless nights.
After just two visits, Shay was pain-free, sleeping through the night, and finally feeling like himself again. 🙌
This is why we do what we do. 💜

Winter stress is real ❄️⁠Shorter days, colder weather, and packed schedules can cause your body to hold onto tension wit...
02/11/2026

Winter stress is real ❄️⁠
Shorter days, colder weather, and packed schedules can cause your body to hold onto tension without you even realizing it. Supporting your spine helps your body move, adapt, and feel better all season long.⁠
⁠

02/11/2026

Welcome to Wellness Wednesday with Dr. Kelly and we’re continuing our February series all about the post-holiday sick cycle. 💛

Today we’re talking about the holiday perfect storm — how late nights, sugar overload, travel, and routine changes can overwhelm your child’s nervous system and impact their immune function long after the decorations come down.

If your child has been bouncing from one illness to the next, there’s a reason. Understanding what their body experienced is the first step toward helping them truly reset and recover.

Stay tuned for part three next week — it only gets more eye-opening from here.

And with Valentine’s Day right around the corner, we’re wishing you a week filled with love, snuggles, and healthy little hearts. 💕✨

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 12pm - 3pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

Website

Alerts

Be the first to know and let us send you an email when Family First Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Family First Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category