Family First Wellness Center

Family First Wellness Center Providing nervous & brain based chiropractic & holistic care for the whole family in Central Fl! Prenatal - Postpartum - Babies & Kids - Wellness
(1)

Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thorough exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

Tiny spines, big beginnings. 💕⁠Because even the smallest adjustments make the biggest difference. 🌿⁠⁠
11/14/2025

Tiny spines, big beginnings. 💕⁠
Because even the smallest adjustments make the biggest difference. 🌿⁠
⁠

11/13/2025

✨ We’re Hiring at Family First Wellness Center! ✨
We’re looking for a Chiropractic Assistant to join our team! If you’re passionate about health, love helping families, and want to grow in a positive, uplifting environment — we’d love to meet you. 💙

Tag someone who’d be perfect for this role or apply today!

11/13/2025

Aligned with Gratitude 🍂

This month, our team is sharing the quotes that keep us grounded.

Today, Ashley is sharing her favorite gratitude quote — a reminder that slowing down, appreciating the small moments, and staying aligned in mind + body can shift everything. 💛

✨ What’s one thing you are grateful for this November? Comment below and let’s spread the gratitude together.


Throwback to the tiny spines that are all grown up now! 💫⁠From their very first adjustment to thriving as healthy, happy...
11/13/2025

Throwback to the tiny spines that are all grown up now! 💫⁠
From their very first adjustment to thriving as healthy, happy kids — it’s been our greatest joy to be part of their journey. 💕⁠
Once Family First, always Family First. 🌿⁠
⁠

Your vagus nerve is your body’s built-in calm system — and when it’s stressed, your whole body feels it.Today’s Wellness...
11/13/2025

Your vagus nerve is your body’s built-in calm system — and when it’s stressed, your whole body feels it.
Today’s Wellness Wednesday with Dr. Alex breaks down what it does, how to support it, and when an HRV scan can give you real answers.

If you or your child struggle with sleep, digestion, anxiety, or chronic overwhelm, it may be time to check your vagal tone.

11/12/2025

✨ Wellness Wednesday with Dr. Alex ✨
Your vagus nerve is like your body’s calm communicator — it connects your brain, heart, and gut to keep your system balanced and your mind serene. But when it’s off track, stress, fatigue, gut issues, and poor sleep can follow.

That’s where our HRV test (Heart Rate Variability) comes in! 💓 This quick, non-invasive scan helps us understand how your nervous system is functioning and whether your vagal “brake pedal” needs support.

If you or your child struggle with stress, anxiety, sleep, digestion, or immune challenges, this could be the missing piece. 🧠💫

✨ Take the first step toward restoring balance — schedule your neurological scan and consultation with Dr. Alex today!

📍 Family First Wellness Center | Altamonte Springs
📞 (407) 647-2220

11/11/2025

There are two kinds of doctors… one who refuses to do TikToks and one who’s already camera-ready. Which one are you?

Honoring those who served.⁠Grateful today and every day. 🇺🇸⁠⁠
11/11/2025

Honoring those who served.⁠
Grateful today and every day. 🇺🇸⁠
⁠

Chiropractic care helps relieve tension, improve posture, and keep your body functioning at its best.⁠⁠
11/10/2025

Chiropractic care helps relieve tension, improve posture, and keep your body functioning at its best.⁠
⁠

✨ Because wellness begins at birth. ✨⁠Gentle chiropractic adjustments help support your baby’s developing nervous system...
11/07/2025

✨ Because wellness begins at birth. ✨⁠
Gentle chiropractic adjustments help support your baby’s developing nervous system, improve sleep, digestion, and comfort, naturally. 💕⁠
Healthy beginnings lead to thriving kids! 🌈⁠
⁠

🍂 Thanksgiving Week Hours 🦃We’re feeling extra thankful for our incredible patients this season! 💛Please note our specia...
11/06/2025

🍂 Thanksgiving Week Hours 🦃
We’re feeling extra thankful for our incredible patients this season! 💛
Please note our special hours for Thanksgiving week so you can plan your visits ahead.
Have a safe and joyful holiday with your loved ones! 🤍

Did you know the vagus nerve can be affected long before symptoms ever show up? From infections and inflammation to birt...
11/06/2025

Did you know the vagus nerve can be affected long before symptoms ever show up? From infections and inflammation to birth trauma or even surgical stress, there are many ways this vital nerve can lose its balance.

When that happens, digestion, mood, and immune function can all be thrown off — but the good news is, with gentle, neurologically focused chiropractic care, the body can begin to restore connection and heal naturally. 🌿

💙 Learn how our team at Family First Wellness Center helps rebalance and strengthen the vagus nerve for lasting wellness.

📍 Uptown Altamonte
📞 (407) 647-2220

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 12pm - 3pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

Website

Alerts

Be the first to know and let us send you an email when Family First Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Family First Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category