Family First Wellness Center

Family First Wellness Center Providing nervous & brain based chiropractic & holistic care for the whole family in Central Fl! Prenatal - Postpartum - Babies & Kids - Wellness
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Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thorough exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

Healthy routines aren’t built overnight — they’re built through small, consistent choices.⁠⁠Posture awareness.⁠Regular m...
01/21/2026

Healthy routines aren’t built overnight — they’re built through small, consistent choices.⁠
⁠
Posture awareness.⁠
Regular movement.⁠
Consistent chiropractic care.⁠
⁠
Small habits truly make big changes. 💛⁠
⁠

01/20/2026

Same stress response. Very different solutions.
Let’s calm your nervous system. 🧠✨

Your nervous system runs everything.⁠⁠Chiropractic adjustments help improve communication so the body can function at it...
01/19/2026

Your nervous system runs everything.⁠
⁠
Chiropractic adjustments help improve communication so the body can function at its best.⁠
⁠
Regulation changes everything.⁠
⁠

Red light therapy is a non-invasive, supportive wellness modality designed to encourage cellular function, circulation, ...
01/19/2026

Red light therapy is a non-invasive, supportive wellness modality designed to encourage cellular function, circulation, and neurological balance. When paired with a calm environment, it allows the body and brain to do what they were designed to do best — regulate, repair, and restore.

At Family First Wellness Center, we believe true care isn’t rushed. It’s intentional. It’s individualized. And it meets each person exactly where they are.

Moments like this remind us that progress doesn’t have to be loud to be powerful.

✨ Supporting the nervous system
✨ Encouraging natural healing
✨ Creating space for growth and regulation

Because wellness isn’t just about feeling better — it’s about functioning better from the inside out.

We’re open today in honor of MLK Day 🤍Serving families with care from 8–12 & 3–6.
01/19/2026

We’re open today in honor of MLK Day 🤍
Serving families with care from 8–12 & 3–6.

We’re OPEN today from 8AM–12PM ✨📞 Call 407-647-2220💬 Text 407-565-5952 to scheduleYour family’s nervous system deserves ...
01/15/2026

We’re OPEN today from 8AM–12PM ✨

📞 Call 407-647-2220
💬 Text 407-565-5952 to schedule

Your family’s nervous system deserves support 🤍

✨ Wellness Wednesday ✨The holidays may be over, but your body still remembers the stress.Stress lives in the nervous sys...
01/15/2026

✨ Wellness Wednesday ✨

The holidays may be over, but your body still remembers the stress.

Stress lives in the nervous system—and that’s why fatigue, tension, and poor sleep are so common this time of year. Chiropractic care helps restore balance so your body can truly recover.

Gentle support. Lasting healing.

altamontespringschiro

Stress and anxiety aren’t the same, but both involve the nervous system.⁠When the nervous system is stuck in high alert,...
01/12/2026

Stress and anxiety aren’t the same, but both involve the nervous system.⁠
When the nervous system is stuck in high alert, the body can’t regulate properly.⁠
⁠
Chiropractic adjustments help reduce interference and support healthier nervous system communication — allowing the body to calm and adapt.

Children’s bodies grow fast. Chiropractic supports healthy communication as they grow.⁠⁠
01/09/2026

Children’s bodies grow fast. Chiropractic supports healthy communication as they grow.⁠
⁠

We’re so thankful for kind words like these 💗⁠Creating a welcoming, caring space for every family is always our goal.⁠⁠T...
01/08/2026

We’re so thankful for kind words like these 💗⁠
Creating a welcoming, caring space for every family is always our goal.⁠
⁠
Thank you, Patricia, for trusting us with your care!⁠
⁠

✨ Wellness Wednesday ✨⁠The best way to start the year? Reset your nervous system.⁠⁠✔️ Slow, deep breathing (4–6 breaths ...
01/07/2026

✨ Wellness Wednesday ✨⁠
The best way to start the year? Reset your nervous system.⁠
⁠
✔️ Slow, deep breathing (4–6 breaths per minute)⁠
✔️ Short walks outside⁠
✔️ Gentle chiropractic care to support regulation⁠
⁠
A calm nervous system = better healing, better sleep, and better days.⁠
Your body thrives when it feels safe.⁠
⁠

01/06/2026

Your skin is part of your nervous system 🧠✨
That’s why we love Aleavia — microbiome-friendly, gentle, and made to support healing instead of fighting your skin.

Available in-office at FFWC 🤍

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 12pm - 3pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

Website

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