Augment Wekiva Springs

04/06/2026

Your results won’t outpace your knowledge 🧠

Our 5-Week Nutrition Workshop led by starts next Thursday, April 16th at 6:30PM — and it’s designed to give you real, practical tools you can use immediately 🍴

Learn how to build balanced meals, get hands-on with fresh ingredients, explore simple cooking techniques, and walk away with resources to recognize patterns and create lasting change. This isn’t just information — it’s application.

$25 per session or bundle all 5 for $100
Open to members + non-members

Invest in your knowledge now so you can show up stronger all year long 💪🏼

DM us to RSVP 📩

04/06/2026

Stop by and see us this Saturday from 10am-2pm! We can’t wait to meet you! 😃

The Apopka Health & Fitness Fest is held annually in the City of Apopka.

04/06/2026

Cold plunge isn’t just for the extreme—it’s for everyone 🙌🏼

We see it every day… from teenagers trying it for the first time, to members in their 70s building resilience one session at a time. Some start with just their feet in for 30 seconds. Others work their way up to full body, 5-minute plunges ⭐️

No matter where you begin, there’s a path for you. Choose your temperature—50°, 45°, 40°, or 32°—and we’ll guide you through it with breathwork, encouragement, and the support to safely push your limits 💪🏼

This is where growth happens. Where discomfort turns into strength. Where you walk out feeling renewed, alert, and energized—one step closer to your optimal wellness.

Start where you are. We’ll meet you there. ❄️

04/04/2026

Saturday mornings look different when you’re committed to your goals 💪🏼 especially in Augment gear 😎

Showing up, putting in the work, and choosing wellness—together. That’s what it’s all about 🖤

Consistency isn’t loud, but it shows. And we love seeing it.

04/02/2026

32° never looked so comfortable 😎🧊
Ice blocks as a pillow. Zero panic. Zero excuses.

Most people avoid discomfort—he leans into it.

Strong mind. Strong body. No excuses—just intention and recovery 💪🏼

04/01/2026

Wishing all of our members a joyful and meaningful Passover ✨ May it be filled with peace, renewal, and time well spent with loved ones ❤️

03/31/2026

PSA 🔈We’re expanding! 🤍

Augment is looking to partner with like-minded wellness practitioners to rent out a dedicated space within our studio 🤝🏼

Whether you’re a massage therapist, acupuncturist, stretch specialist, or offer another aligned service — we’d love to connect.

This is an opportunity to grow your practice, collaborate, and better serve our community together.

📩 DM us or email Jazmin@augmentwekivasprings.com to learn more and discuss details.

We’re excited about what we can build together 💫

03/30/2026

This is what intentional recovery looks like 🔥

Infrared sauna sessions help you:
• Sweat deeper (detox + cleanse)
• Recover faster
• Reduce inflammation
• Boost circulation
• Support skin + total relaxation

And don’t forget the sauna hats! Wearing a sauna hat helps regulate heat to the head, protecting your hair and allowing you to stay in longer and more comfortably — so you get even more out of your session.

💡💚 Swipe to check out our chromo light therapy colors — each one is designed to enhance your 20-minute session in a different way.

03/30/2026

🐣 Easter Week at Augment 🐣

We hope you’re enjoying the holiday week with family, friends, and some well-deserved recovery 💛

Please note: We will be closed on Sunday for Easter so our team can celebrate and recharge.

✨ Be sure to book ahead for Saturday — we’ll be open with normal hours and ready to help you feel your best going into the holiday!

Wishing you a happy, healthy Easter weekend 💐

03/29/2026

First time in the 40° tub… and he went ALL IN ❄️

Christopher started his cold plunge journey in the 50° for a minute — but didn’t stop there. He showed immediate resilience, got back in, and kept pushing… now hitting a full 5 minutes in 40° 😎

That’s what it’s all about — building mental toughness, trusting your breath, and proving to yourself you’re capable of more 💪🏼

He’s been dialing in his routine with compression therapy, brain meditation, and infrared sauna — and today he topped it off by earning his “Cooler Than You” tee 🎁

Well deserved. Proud of you, Christopher — you’re just getting started! 👏🏼

03/27/2026

Our ultimate wellness + recovery combo is designed to help you reset, recharge, and perform at your best:

✨ 20 Minutes Infrared Sauna
➕ Compression Therapy
• Enhances blood flow
• Reduces soreness & inflammation
• Speeds up recovery

➕ Cold Plunge
• Decreases inflammation
• Improves mood & energy
• Builds resilience (mind + body)

This powerful combination helps you move better, feel better, and recover faster — all in one efficient, results-driven session.

Ready to experience it for yourself? Come in and feel the difference ❤️‍🔥

03/26/2026

Our 1 year party with an incredible community 💙

Thank you to everyone who came out to celebrate with us — it truly meant so much. From the amazing food to the energy in every room, it was such a special night 😎

Watching so many of you experience our services — compression, infrared sauna, cold plunge, steam room, and red light — was everything. Some of you even tried the cold plunge for the very first time, faced that fear head-on, and walked out feeling rejuvenated, empowered, and proud. That’s what this is all about 💪🏼

To our new members, welcome — we’re so excited to support you on your journey. And to everyone who’s been part of this first year, thank you for trusting us, showing up, and being part of something bigger.

We’re just getting started… cheers to the year ahead. ✨