Augment Wekiva Springs

04/23/2026

Strong bodies, stronger friendships 💞

These three make it a priority to show up—for their tennis, their Pilates, and their recovery here at Augment. Holding each other accountable, pushing limits, and making time to invest in their health together 💪🏼

From cold plunges to porch hangs, it’s not just about feeling better—it’s about doing it side by side. The laughs, the challenge, the bonding… that’s what makes it stick.

Grab your crew and book a small group session with us. It’s an experience you won’t forget 🥳

04/22/2026

Over 1,000 lbs of Epsom salt + magnesium… and it changes everything ✨

As your body floats effortlessly in zero gravity, the high concentration of magnesium absorbs through your skin—helping to:
✨ Calm the nervous system
😴 Improve sleep quality
💪 Ease muscle tension
🧠 Reduce anxiety
🌊 Take pressure off joints and spine

No stimulation. Just complete physical + mental reset.

Most people don’t realize how good their body is supposed to feel… until this.

1st time? This is your sign to try 💙

04/17/2026

Join us next month for a hands-on Vegan Cuisine Cooking Class led by our wellness coach, 🌿👩‍🍳

Learn how to:
• Use simple, nourishing ingredients
• Make smart, sustainable swaps
• Meal prep with ease
• Identify patterns & behaviors that keep you aligned with your goals

This isn’t just a class — it’s an experience. You’ll be prepping, plating, and enjoying delicious meals together in a supportive, high-vibe environment.

🗓 Sunday, May 17
⏰ 5–8 PM
📍 Augment Wellness Studio
💲 $25 | Limited spots available

Open to everyone — members & non-members welcome.

DM to RSVP and secure your spot ✨

04/17/2026

It’s never easy to say goodbye, especially to someone who has been such a meaningful part of our journey from the very beginning 🤍

From the day we opened our doors a year ago, you’ve been more than just a team member—you’ve been a steady presence, a positive light, and someone who helped shape the heart of what we’ve built. Watching you grow, show up with consistency, and pour into both our team and our clients has been truly inspiring ⭐️

While we’re sad to see you go, we’re incredibly excited for this next chapter in your journey. There’s no doubt you’re going to continue to grow, expand, and do amazing things. You deserve every opportunity coming your way 🙌🏼

Thank you for being part of our story. You will always have a place here 🫶

Wishing you nothing but success, happiness, and fulfillment in everything ahead ✨

04/16/2026

Real people. Real results. ⭐⭐⭐⭐⭐

These reviews say it all. And what we’re especially proud of? So many of you highlighted our team 💙

We truly care about what we do, and it shows. From the moment you walk in, we’re there to guide you, answer your questions, and walk you through every step so you feel comfortable, confident, and supported in your experience.

No two wellness journeys look the same. With 10 different services to explore, your routine can be tailored to exactly what your body needs most.

If you’ve been curious, this is your sign to start ✨

Local residents can take advantage of our $25 intro session—your opportunity to explore, reset, and discover what works for you. Because real results don’t come from one visit… they come from consistency.

04/15/2026

How do you and your friends keep each other accountable when it comes to your health? 👀

This crew of four showed up ready to push their limits, try something new, and do it together. From compression → infrared sauna → their very first cold plunge… they didn’t just check the box—they made it an experience. ❄️🔥

There’s something powerful about having people beside you who encourage you to stay a little longer, breathe a little deeper, and go a little further.

✨ Benefits of stacking these services:
• Cold plunge: boosts mood, reduces inflammation, builds mental resilience
• Compression therapy: improves circulation, speeds up recovery, reduces soreness
• Infrared sauna: supports detox, relaxation, and muscle recovery

But beyond the physical benefits… it’s the shared challenge, the laughs, and the “we actually did that” moments that make it unforgettable 🥳

Tag your accountability crew 👇

04/13/2026

Boost your recovery from the inside out 💨🧠

Our Concentrated Oxygen Therapy is a quick, powerful 20-minute session done while you’re in compression—stacking benefits so you get more out of your time.

This isn’t just about breathing better… it’s about performing better and consistency is key 🔑

We offer these in packages—so you can actually feel and see the difference over time, not just once.

👉 📸 Swipe to see the full setup: compression therapy + BrainTap meditation + oxygen working together for a fully immersive recovery experience.

04/09/2026

Three’s a crowd… unless it’s sauna time ♨️👯‍♀️👯‍♀️

When the girls roll in as a trio, we make room for the laughs, the life updates, and zero chance of quiet time 🤣

Because let’s be honest — wellness is better when it’s shared 💛

Why sauna sessions hit different together:
• Accountability = you actually show up
• Deeper connection (real convos > small talk)
• Stress melts faster when you’re laughing
• Shared routine = consistency made easier
• Encouragement to stay in longer & push comfort zones

Infrared sauna benefits:
• Promotes detoxification through deep sweating
• Helps reduce muscle tension & soreness
• Improves circulation & recovery
• Supports relaxation & nervous system reset
• Boosts skin health & glow ✨

Hot box, cool conversations, and leaving better than you came in 🔥

04/08/2026

Breaking through the ice—literally. 🧊
From starting in our 50° tub to full submersion at 32°, this is where discipline meets intention.

It’s not just about the cold… it’s about choosing growth, building resilience, and showing up for your health no matter how uncomfortable it gets.

Stronger mind. Stronger body. Every time.

Benefits:
• Reduces inflammation & muscle soreness
• Boosts mood, focus & mental clarity
• Improves circulation & recovery
• Builds resilience & stress tolerance
• Supports nervous system reset

04/06/2026

Your results won’t outpace your knowledge 🧠

Our 5-Week Nutrition Workshop led by starts next Thursday, April 16th at 6:30PM — and it’s designed to give you real, practical tools you can use immediately 🍴

Learn how to build balanced meals, get hands-on with fresh ingredients, explore simple cooking techniques, and walk away with resources to recognize patterns and create lasting change. This isn’t just information — it’s application.

$25 per session or bundle all 5 for $100
Open to members + non-members

Invest in your knowledge now so you can show up stronger all year long 💪🏼

DM us to RSVP 📩

04/06/2026

Stop by and see us this Saturday from 10am-2pm! We can’t wait to meet you! 😃

The Apopka Health & Fitness Fest is held annually in the City of Apopka.

04/06/2026

Cold plunge isn’t just for the extreme—it’s for everyone 🙌🏼

We see it every day… from teenagers trying it for the first time, to members in their 70s building resilience one session at a time. Some start with just their feet in for 30 seconds. Others work their way up to full body, 5-minute plunges ⭐️

No matter where you begin, there’s a path for you. Choose your temperature—50°, 45°, 40°, or 32°—and we’ll guide you through it with breathwork, encouragement, and the support to safely push your limits 💪🏼

This is where growth happens. Where discomfort turns into strength. Where you walk out feeling renewed, alert, and energized—one step closer to your optimal wellness.

Start where you are. We’ll meet you there. ❄️