Hope & Serenity Health Services, LLC

Hope & Serenity Health Services, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hope & Serenity Health Services, LLC, Mental Health Service, 533 Versailles Drive Suite #200, Altamonte Springs, FL.

Supporting Women, Families & Children
Central Florida’s home for women’s mental health
Therapy, EMDR, relationship & premarital counseling, s*x & intimacy therapy, ADHD/ASD support, wellness retreats + more
Care that meets you where you are 🤍

02/07/2026

If therapy has been on your mind but you keep putting it off, you’re not alone.

Maybe you’re unsure you’ll “stick with it.”
Maybe cost has been a barrier.
Maybe you’re not in crisis, but you’re not okay either.

This therapy starter package is designed for women who want short-term support, clarity, and reflection — without committing to ongoing sessions right away.

It’s okay to start small.
It’s okay to test the waters.
It’s okay to choose support now.

-4 individual therapy sessions
-$360 total (that’s 60% off regular pricing!)
-Sessions must be purchased between 2/1/26 and 2/28/26
-Sessions must be used between 2/1/26 and 3/31/26

If this offer feels like it may be a good fit for you, contact our office for more information.

Rooted & Radiant was created for women who feel ready to return to themselves.Not to escape life, but to slow down enoug...
02/07/2026

Rooted & Radiant was created for women who feel ready to return to themselves.

Not to escape life, but to slow down enough to listen — to your body, your needs, and the parts of you that may have been asking for more care.

Set in Bali, this retreat blends intentional rest, embodied wellness, cultural experiences, and small-group connection to support a deeper sense of grounding and clarity.

This is an invitation to choose yourself with intention.
To reconnect.
To feel rooted — and radiant.

If this resonates, trust that quiet pull.

Healing doesn’t happen in isolation.When a woman is supported emotionally, the impact reaches far beyond her — into her ...
02/06/2026

Healing doesn’t happen in isolation.

When a woman is supported emotionally, the impact reaches far beyond her — into her relationships, her parenting, her family system, and her sense of self.

At Hope & Serenity, we believe women’s mental health is foundational. Supporting the woman at the center creates more stability, connection, and regulation for everyone connected to her.

This is why our work always begins with her.

02/05/2026

Caring for yourself is often mislabeled as selfish — especially for women who carry emotional responsibility for others.

In reality, tending to your mental health helps regulate the systems you’re part of. Your relationships, your home, and your family feel the difference when you feel supported.

Support isn’t indulgent. It’s stabilizing.

Rooted & Radiant was created for women who feel ready to return to themselves. Not to escape life, but to slow down enou...
02/05/2026

Rooted & Radiant was created for women who feel ready to return to themselves.
 
Not to escape life, but to slow down enough to listen — to your body, your needs, and the parts of you that may have been asking for more care.
 
Set in Bali, this retreat blends intentional rest, embodied wellness, cultural experiences, and small-group connection to support a deeper sense of grounding and clarity.
 
This is an invitation to choose yourself with intention.
To reconnect.
To feel rooted — and radiant.
 
If this resonates, trust that quiet pull.

Rooted & Radiant was created for women who feel ready to return to themselves.Not to escape life, but to slow down enoug...
01/30/2026

Rooted & Radiant was created for women who feel ready to return to themselves.

Not to escape life, but to slow down enough to listen — to your body, your needs, and the parts of you that may have been asking for more care.

Set in Bali, this retreat blends intentional rest, embodied wellness, cultural experiences, and small-group connection to support a deeper sense of grounding and clarity.

This is an invitation to choose yourself with intention.
To reconnect.
To feel rooted — and radiant.

The calendar may change, but healing moves at its own pace. If you’re still working through the same emotions or pattern...
01/30/2026

The calendar may change, but healing moves at its own pace. If you’re still working through the same emotions or patterns, that doesn’t mean you missed your chance to “start fresh.”
Your nervous system heals through safety, time, and care — not timelines.

January can surface avoidance not because you don’t care, but because your nervous and emotional systems may still be re...
01/28/2026

January can surface avoidance not because you don’t care, but because your nervous and emotional systems may still be recovering.
When you’ve been managing a lot, resistance can be a form of protection.
Instead of pushing harder, it can be helpful to listen and lean into the pause.

Avoidance doesn’t always need correction. Sometimes it’s a sign that you need care, support, and time.

For many women, January is when the body finally speaks. After weeks of holding it together, emotions and fatigue can ri...
01/23/2026

For many women, January is when the body finally speaks. After weeks of holding it together, emotions and fatigue can rise once things slow down.
This isn’t a setback — it’s information. Listening gently can be an important part of healing.

-From the desk of Dr. Tea 💞
01/23/2026

-From the desk of Dr. Tea 💞

01/23/2026

January doesn’t always feel like a fresh start. Sometimes it feels like a continuation of everything you’ve been holding.
For this month, we’re offering 50-minute therapy sessions for $50 — not as a solution to everything, but as an entry point to care.
You deserve a space where you can speak freely, move at your own pace, and feel supported.

Address

533 Versailles Drive Suite #200
Altamonte Springs, FL
32751

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+14073080345

Website

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Change begins with you...

Hope & Serenity Health Services, LLC specializes in providing therapy, support, trainings, and wellness services for relationships, intimacy concerns, families, and women’s mental health.

At Hope & Serenity Health Services, we believe that everyone has the right to live a life that is full and free. We believe happiness is inevitable and serenity is deserved. We believe in hope and with it, the ability to channel courage and strength. And we believe that with the right support, goals are achievable, joy is centered, and life can be amazing.